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Whole Roasted Cauliflower Recipe

Whole Roasted Cauliflower Recipe


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4.9 from 20 reviews

  • Total Time: 1 hour 20 minutes
  • Yield: 4 1x

Description

Roasted whole cauliflower provides a spectacular centerpiece for Mediterranean-inspired meals. Herb-infused olive oil and sumac create bold flavors that elevate this simple vegetable into a memorable dish you’ll crave again and again.


Ingredients

Scale

Main Ingredients:

  • 1 head cauliflower, rinsed and patted dry
  • 1/3 cup (79 ml) Danish Creamery salted butter, softened
  • 2 garlic cloves, minced
  • 1 teaspoon (5 g) salt
  • 1/4 teaspoon (1.25 g) paprika

Garnish:

  • 2 tablespoons (30 g) grated Parmesan cheese
  • 1 tablespoon (15 ml) fresh chives, finely chopped, plus extra for serving

Instructions

  1. Set the oven to 400°F, positioning the rack in the center for even roasting.
  2. Remove the tough bottom stem of the cauliflower, ensuring a flat base for stable positioning in a deep oven-safe skillet or baking dish.
  3. Create a flavorful herb-infused butter mixture by combining softened butter with finely minced garlic, salt, and smoky paprika until thoroughly blended.
  4. Massage the aromatic butter mixture generously over the entire cauliflower surface, ensuring complete and even coverage of the vegetable.
  5. Loosely tent the cauliflower with aluminum foil, creating a steamy environment for initial cooking, and roast for 40-50 minutes until the core becomes fork-tender.
  6. Reduce oven temperature to 375°F and remove the foil covering, revealing the partially cooked cauliflower.
  7. Drizzle the accumulated pan juices over the cauliflower, then sprinkle with freshly grated parmesan cheese and finely chopped chives.
  8. Return to the oven uncovered, roasting for an additional 15 minutes, basting every 5 minutes to develop a golden, crispy exterior and enhance flavor complexity.

Notes

  • Select a fresh, firm cauliflower with tight, compact florets to ensure even cooking and maximum flavor absorption.
  • Soften butter completely at room temperature for easier mixing and smoother application of seasoning across the entire cauliflower surface.
  • Use a silicone brush to evenly spread the garlic butter mixture, guaranteeing every crevice gets delicious seasoning without tearing the cauliflower’s delicate texture.
  • Adjust roasting times based on cauliflower size – larger heads might need extra minutes to reach perfect tenderness while smaller ones cook faster.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 5 minutes
  • Category: Dinner, Appetizer, Snacks
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 4
  • Calories: 162
  • Sugar: 1g
  • Sodium: 238mg
  • Fat: 14g
  • Saturated Fat: 9g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 36mg