Hearty White Bean Casserole Recipe: Comforting Goodness
Comfort takes center stage with this hearty white bean casserole that promises warmth in every delectable bite.
Rustic and soul-satisfying, the dish blends simple ingredients into a symphony of flavors.
Creamy white beans mingle with aromatic herbs and savory seasonings, creating a culinary experience that feels like a loving embrace.
The recipe transforms ordinary ingredients into an extraordinary meal that speaks directly to your hunger.
Herbs and spices dance through each layer, building depth and richness.
Each forkful tells a story of home-cooked goodness and culinary passion.
Prepare to be transported by this irresistible comfort food that will have everyone asking for seconds.
White Bean Casserole Highlights
Gathering Ingredients for White Bean Casserole
Main Ingredients:Aromatics and Seasonings:Finishing Ingredients:Tools Needed for White Bean Casserole Night
Instructions for White Bean Casserole Prep
Step 1: Kickstart the Flavor Base
Heat olive oil in a skillet over medium heat.
Toss in chopped onion and minced garlic, stirring and sautéing until the onion becomes soft and see-through, releasing its sweet aroma.
Step 2: Awaken the Spice Symphony
Sprinkle in Italian seasonings, red pepper flakes, and black pepper.
Let the spices dance briefly, then introduce tomato paste and let it sizzle for half a minute, intensifying the depth of flavors.
Step 3: Tomato Transformation
Tumble chopped tomatoes into the skillet, adding a pinch of salt.
Let them simmer and break down for 8-10 minutes until they turn mushy.
Gently fold in cherry tomatoes and continue cooking for another 10-12 minutes until they’re partially softened.
Step 4: Build the Hearty Core
Add white beans and fresh spinach to the skillet.
Let them mingle and cook for 5-7 minutes, allowing the spinach to gracefully wilt and embrace the surrounding flavors.
Step 5: Create the Comforting Finale
Transfer the vibrant mixture to a casserole dish.
Generously sprinkle cheese on top, then cover with foil.
Slide into a preheated oven at 400F (200C) and bake for approximately 30 minutes until bubbly and golden.
White Bean Casserole Success Tips
White Bean Casserole Flavor Options
How to Serve White Bean Casserole
Storage for White Bean Casserole
FAQs
Yes, you can use dried white beans. Soak them overnight, then cook until tender before adding to the recipe. This might increase your total cooking time.
Yes, the white bean casserole is vegetarian-friendly. It contains no meat and can be made vegan by using dairy-free cheese alternatives.
Cannellini beans or great northern beans are ideal for this casserole. They hold their shape well and have a creamy texture that complements the dish.
The red pepper flakes add a mild heat. If you prefer less spice, reduce the amount or omit them completely. For more heat, increase the quantity slightly.
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White Bean Casserole Recipe
- Total Time: 1 hour 10 minutes
- Yield: 6 1x
Description
Hearty white bean casserole embodies Mediterranean comfort with rustic charm. Creamy beans, herbs, and rich aromatics create a soul-warming dish perfect for sharing with loved ones.
Ingredients
Base Ingredients:
- 3 cups (720 milliliters/24 fluid ounces) cooked white beans
- 2 large tomatoes, finely chopped
- 1.5 cups (360 milliliters/12 fluid ounces) cherry tomatoes
- 1 medium onion, finely chopped
- 2.5 cups (200 grams) chopped spinach
Seasonings & Aromatics:
- 2 large garlic cloves, minced
- 1 tablespoon tomato paste
- 1 teaspoon Italian seasoning
- 1/2 teaspoon dried red chili flakes
- 1/4 teaspoon ground black pepper
- Salt to taste
Topping & Oil:
- 2 cups (200 grams) shredded cheese
- 1 tablespoon olive oil
Instructions
- Warm olive oil in a skillet over medium heat, gently sautéing diced onions and garlic until they turn soft and translucent, releasing their aromatic essence.
- Introduce Italian seasonings, red pepper flakes, and freshly ground black pepper to the pan. Quickly stir in tomato paste and allow it to bloom for approximately 30 seconds, intensifying the flavor profile.
- Incorporate chopped tomatoes and a pinch of salt, simmering for 8-10 minutes until they break down and create a rich, chunky sauce. Add whole cherry tomatoes and continue cooking for an additional 10-12 minutes, allowing them to soften but retain some texture.
- Fold white beans and fresh spinach into the tomato mixture, stirring gently. Cook for 5-7 minutes, allowing spinach to wilt and beans to absorb the surrounding flavors.
- Transfer the vibrant mixture to a casserole dish, generously sprinkle cheese across the top, and shield with aluminum foil. Bake in a preheated oven at 400°F (200°C) for roughly 30 minutes, creating a bubbling, golden-topped dish.
Notes
- Choose canned white beans without added salt to control sodium levels in the dish.
- Use dairy-free cheese alternatives for a vegan version, like nutritional yeast or cashew cheese.
- Roast cherry tomatoes beforehand to intensify their natural sweetness and concentrate flavors.
- Experiment with different leafy greens like kale or Swiss chard for varied nutritional profiles and textures.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Category: Dinner, Lunch, Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 300
- Sugar: 4 g
- Sodium: 450 mg
- Fat: 12 g
- Saturated Fat: 6 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 10 g
- Protein: 15 g
- Cholesterol: 30 mg
Clara Thompson
Recipe Developer & Food Educator
Expertise
Plant-based and vegetarian recipe development, Nutritional analysis and meal planning, Culinary education and workshop facilitation, Content writing with a focus on healthy living
Education
Diploma in Culinary Arts, Mt. San Jacinto College, CA
Focus: Comprehensive culinary training with an emphasis on sustainable cooking practices.
Certificate in Nutrition and Healthy Living, Cornell University (Online Program)
Focus: Understanding the principles of nutrition to create balanced and health-conscious recipes.
Clara lives where fresh ideas and fresh ingredients meet. She pairs her culinary know-how with her passion for healthy, planet-friendly cooking.
For Clara, good food should taste great, nourish your body, and feel easy to make. Her recipes highlight whole foods, colorful produce, and a deep respect for seasonal eating.