Tuscan Marry Me Butter Beans Recipe: Love at First Bite

Creamy, aromatic butter beans dance with rich flavors in this Tuscan marry me butter beans that will steal your heart instantly.

Mediterranean ingredients blend seamlessly in this rustic dish.

Herbs and spices create a symphony of taste that feels like a warm embrace.

Fragrant garlic and tender beans promise a comforting meal that speaks directly to your soul.

Fresh ingredients come together effortlessly in this simple yet extraordinary recipe.

Each bite tells a delectable story of comfort and passion.

You’ll fall in love with these irresistible beans that make every meal feel like a celebration.

Tips for Creamy, Flavorful Butter Beans

• Toast herbs and spices briefly before adding liquids to release their essential oils and intensify the taste profile.
• Gently stir butter beans to maintain their shape and prevent breaking, ensuring a creamy yet intact consistency.
• Swap coconut cream with plant-based alternatives like oat or almond cream for different flavor nuances.
• Add fresh basil at the very end to preserve its bright, aromatic qualities and prevent wilting.
• Prepare the base a day ahead and reheat slowly to allow flavors to meld and deepen, creating an even more delicious dish.

Ways to Dress Up Tuscan Butter Beans

• Mediterranean Herb Beans: Replace oregano and thyme with rosemary, sage, and parsley for a more robust Mediterranean flavor profile.
• Spicy Calabrian Beans: Add chopped Calabrian chili peppers and swap regular chili flakes for extra heat and authentic Italian spiciness.
• Protein-Packed Vegan Option: Mix in crumbled plant-based sausage or tempeh for additional protein and texture while maintaining the creamy bean base.
• Creamy Gluten-Free Adaptation: Use gluten-free nutritional yeast and serve with gluten-free crusty bread to accommodate celiac or gluten-sensitive individuals.

Serving Marry Me Butter Beans

• Rustic Bread Companions: Serve alongside crusty sourdough or ciabatta slices, perfectly toasted and rubbed with garlic for extra flavor.
• Mediterranean Mezze Platter: Create a colorful spread with olives, roasted vegetables, and a drizzle of extra virgin olive oil around the butter beans.
• Protein Power Bowl: Layer the butter beans over quinoa or brown rice, topped with fresh arugula and a sprinkle of nutritional yeast for added nutrition.
• Fresh Herb Garnish: Finish with a generous handful of chopped fresh basil, parsley, or chives to brighten the dish and add a vibrant green touch.

Storage Suggestions for Butter Beans

• Store leftovers in an airtight container for up to 4 days. Cool completely before sealing to prevent moisture buildup.
• Transfer to freezer-safe container, removing excess air. Stays fresh for 2-3 months. Label with date for easy tracking.
• Place portion in microwave-safe dish. Cover with damp paper towel to retain moisture. Heat in 30-second intervals, stirring between each to distribute heat evenly.
• Pour beans into small saucepan. Add splash of water or vegetable broth to prevent sticking. Warm over medium-low heat, stirring occasionally until heated through, about 3-5 minutes.

FAQs

• What are butter beans and how do they differ from other beans?

Butter beans are large, creamy white beans also known as lima beans. They have a smooth, buttery texture and mild flavor, making them more delicate and softer compared to other bean varieties like kidney or black beans.

• Is nutritional yeast necessary for this recipe?

Nutritional yeast adds a cheesy, nutty flavor and provides additional protein and B-vitamins. While optional, it significantly enhances the overall taste and nutrition of the dish, creating a richer, more complex flavor profile.

• Can I use dried butter beans instead of canned?

Yes, but you’ll need to soak dried butter beans overnight and then cook them until tender before using in the recipe. This process takes longer but can result in a fresher taste and texture compared to canned beans.

Tuscan Marry Me Butter Beans Appeal

• Packed with sun-dried tomatoes, herbs, and nutritional yeast, this recipe delivers an intense taste experience that will make your taste buds dance.
• Requiring just a few simple steps and minimal cooking time, this dish comes together quickly for a satisfying and nourishing dinner.
• Completely vegan-friendly, this recipe showcases how plant-based ingredients can create rich, creamy, and deeply satisfying meals without any animal products.
• Prepare everything in a single pot, minimizing cleanup and making this recipe perfect for busy home cooks who want delicious food without extensive kitchen work.

Butter Beans Ingredient Gathering List

• Butter Beans: Creamy white beans that provide a hearty and satisfying base for this Tuscan-inspired dish.
• Coconut Cream: Adds rich, luxurious texture and a subtle tropical sweetness to the sauce.
• Sun-Dried Tomatoes: Concentrated tomato flavor that brings a deep, tangy Mediterranean essence to the recipe.

• Shallots, Garlic: Foundational flavor builders that create a robust and aromatic base for the dish.
• Oregano, Thyme, Fresh Basil: Classic Mediterranean herbs that provide bright, earthy, and fresh herbal notes.
• Chili Flakes: Adds a gentle heat and subtle spiciness to enhance the overall flavor profile.

• Tomato Paste: Deepens the tomato flavor and helps thicken the sauce.
• Nutritional Yeast: Provides a cheesy, nutty flavor and adds nutritional value.
• Lemon Juice: Brings a fresh, zesty brightness that balances the rich and creamy elements.
• Vegan Butter: Creates a smooth base for sautéing and adds richness to the dish.
• Salt, Pepper: Essential seasonings that balance and elevate the overall taste.

Tools for Tuscan Butter Beans Cooking

• Large Pot: Essential for sautéing ingredients and simmering the dish.
• Cutting Board: Needed for chopping shallots, sun-dried tomatoes, and garlic.
• Sharp Knife: Perfect for precise, even chopping of ingredients.
• Garlic Press (optional): Helps mince garlic quickly and easily.
• Wooden Spoon or Spatula: Great for stirring and combining ingredients while cooking.
• Measuring Spoons: Useful for accurately adding herbs and seasonings.

How to Prepare Marry Me Butter Beans

Step 1: Prepare Aromatic Ingredients

Finely chop the shallots into tiny pieces.

Slice sun-dried tomatoes into delicate strips.

Crush garlic using a garlic press or mince with a sharp knife.

Step 2: Create Flavor Foundation

Heat a large pot over medium flame.

Drop vegan butter into the pot and let it melt completely.

Toss in shallots and garlic, stirring gently until they become soft and fragrant.

Step 3: Build Flavor Layers

• Sun-dried tomatoes
• Tomato paste
• Dried oregano
• Fresh thyme leaves
• Red chili flakes

Stir everything together and let the spices dance and release their aromatic oils for about one minute.

Step 4: Merge Creamy Elements

• Butter beans (with their liquid)
• Coconut cream
• Nutritional yeast
• Fresh lemon juice

Allow the mixture to simmer gently, watching the sauce transform and thicken over 5 minutes.

Step 5: Final Touch Of Freshness

Sprinkle fresh basil leaves into the bubbling pot.

Season with salt and pepper to taste.

Give everything a final gentle stir.

Serve piping hot alongside crispy toasted bread for a luxurious meal.

Tuscan Marry Me Butter Beans Recipe

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4.9 from 37 reviews

• Total Time: 20 minutes
• Yield: 4 1x

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Description

Silky marry me butter beans bring Italian countryside comfort to dinner tables. Rich, creamy legumes create magical moments when shared with cherished companions you’ll want close.

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Ingredients

Scale 1x2x3x

Main Components:

• 15 ounces (425 grams) canned butter beans with liquid (do not drain)
• 2 tablespoons (30 milliliters) coconut cream
• 1 tablespoon (15 grams) nutritional yeast
• 0.5 tablespoon (7.5 milliliters) lemon juice

Base:

• 2 tablespoons (30 grams) vegan butter
• 1 large shallot, peeled and finely diced
• 4 cloves garlic, minced
• 0.33 cup (80 milliliters) oil-marinated sun-dried tomatoes, chopped
• 1 tablespoon (15 grams) tomato paste

Seasonings & Herbs:

• 0.25 teaspoon dried oregano
• 0.25 teaspoon dried thyme
• 0.25 teaspoon chili flakes
• 2 tablespoons (8 grams) fresh basil, chopped
• Salt and pepper to taste

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Instructions

1. Carefully mince shallots, chop sun-dried tomatoes, and crush garlic to release maximum flavor profiles.
2. Heat vegan butter in a large pot over medium temperature (around 350°F), gently sautéing shallots and garlic until translucent and fragrant, approximately 2-3 minutes.
3. Introduce sun-dried tomatoes, tomato paste, oregano, thyme, and chili flakes to the pot, stirring continuously to prevent burning and develop rich, complex flavors.
4. Pour in butter beans with their reserved liquid, coconut cream, nutritional yeast, and fresh lemon juice. Allow mixture to gently simmer, stirring occasionally until sauce reaches a luxurious, velvety consistency, roughly 5 minutes.
5. Fold in freshly chopped basil leaves, then delicately season with salt and freshly cracked black pepper to enhance the dish’s depth. Serve immediately alongside crisp, golden-toasted artisan bread for a complete culinary experience.

Notes

• Ingredient Precision matters when chopping. Finely dice shallots and mince garlic to ensure even flavor distribution throughout the dish.
• Vegan Butter Swap experiment with olive oil or vegetable broth for different flavor profiles while maintaining a rich, creamy texture.
• Spice Flexibility adjust chili flakes based on heat tolerance. Start with a small amount and gradually increase for personalized spiciness.
• Texture Hack let the beans simmer slightly longer if you prefer a thicker, more concentrated sauce that clings beautifully to each bean.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Dinner, Appetizer, Snacks
• Method: Sautéing
• Cuisine: Italian

Nutrition

• Serving Size: 4
• Calories: 220
• Sugar: 2 g
• Sodium: 350 mg
• Fat: 10 g
• Saturated Fat: 4 g
• Unsaturated Fat: 6 g
• Trans Fat: 0 g
• Carbohydrates: 30 g
• Fiber: 8 g
• Protein: 6 g
• Cholesterol: 0 mg