The Best Turkey Vegetable Soup Recipe for Cozy Family Dinners
When cold winds whip through neighborhoods, a hearty turkey vegetable soup recipe offers comfort and warmth to weary souls.
This classic soup transforms leftover turkey into a nourishing meal packed with vibrant vegetables and rich flavors.
Tender chunks of meat mingle with colorful carrots, celery, and potatoes in a savory broth that feels like a warm embrace.
Each spoonful carries the essence of home-cooked goodness and resourceful cooking.
The recipe breathes new life into holiday remnants, creating a delicious second act for your roasted turkey.
Simmering slowly, the soup develops deep, complex tastes that will have everyone asking for seconds.
Gather your ingredients and prepare to savor a bowl of pure, wholesome satisfaction.
Turkey Vegetable Soup Standout Qualities
Turkey Vegetable Soup Ingredient Rundown
Main Protein:Vegetables:Aromatics and Herbs:Liquid and Seasoning:Turkey Vegetable Soup Kitchen Tools
Turkey Vegetable Soup Stepwise Instructions
Step 1: Warm Up the Pot
Heat olive oil in a large soup pot over medium heat.
Gently sauté the following vegetables until they start to soften and become translucent:Sprinkle a small pinch of salt to help draw out moisture and enhance flavors.
Step 2: Wake Up the Aromatics
Introduce fragrant herbs and spices to the softened vegetables:Stir continuously for about two minutes to release their delightful essential oils and create a rich base for the soup.
Step 3: Build the Soup Foundation
Combine the key protein and liquid components:Bring the mixture to a rolling boil, then lower the heat.
Cover the pot and let it simmer gently, allowing the flavors to meld together and vegetables to become perfectly tender.
Step 4: Add Final Vegetable Touches
Toss in some sweet and colorful vegetables to brighten the soup:Let these additional vegetables cook for about five minutes, maintaining the soup’s vibrant texture and flavor.
Step 5: Garnish and Serve
Finish the soup with fresh herbs and seasoning:Taste and adjust seasonings as needed.
Ladle into warm bowls and enjoy immediately.
Turkey Vegetable Soup Expert Tips
Turkey Vegetable Soup Creative Add-Ins
Turkey Vegetable Soup for Every Table
Turkey Vegetable Soup Storage Guide
FAQs
Yes, you can easily substitute chicken for turkey. Use cooked or raw chicken breast or thighs depending on your preference.
Absolutely! This soup is packed with lean protein from turkey, multiple vegetables providing essential nutrients, and low in calories. It’s a nutritious one-pot meal that supports balanced eating.
Yes, this soup reheats well and can be prepared in advance. The flavors actually develop and become more rich when allowed to sit for a few hours or overnight in the refrigerator.
No problem. You can use dried herbs as a substitute. Generally, use 1/3 the amount of dried herbs compared to fresh herbs to maintain the right flavor balance.
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Turkey Vegetable Soup Recipe
- Total Time: 35 minutes
- Yield: 6 1x
Description
Hearty turkey vegetable soup blends tender meat with seasonal produce from Italian kitchens. Comforting ingredients simmer together, creating a nourishing meal you’ll savor with each spoonful.
Ingredients
Main Ingredients:
- 3 cups diced or shredded turkey (white or dark meat)
- 8 cups low-sodium turkey broth
- 15 ounces diced tomatoes with juices
Vegetables:
- 1 small onion, diced (about 1 cup)
- 1 cup sliced carrots
- 1 cup sliced celery
- 3 garlic cloves, minced
- 1 cup frozen corn (or fresh, canned)
- 1 cup frozen peas
Seasonings and Herbs:
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 0.25 teaspoon dried thyme
- 2 bay leaves
- 2 tablespoons fresh minced parsley
- Salt and black pepper to taste
Instructions
- In a spacious soup pot, warm olive oil over medium heat. Sauté chopped onions, carrots, and celery with a light sprinkle of salt until they become translucent and slightly softened, approximately 4 minutes.
- Introduce minced garlic, dried oregano, fresh thyme, and bay leaves to the vegetable mixture. Gently stir and cook for 2 minutes, allowing the herbs to release their aromatic essence.
- Incorporate shredded turkey, diced tomatoes, and rich broth into the pot. Elevate heat to create a rolling boil, then immediately reduce to low. Cover and let the soup simmer gently for 15-20 minutes, allowing vegetables to tenderize and flavors to meld.
- Introduce vibrant green peas and sweet corn kernels to the simmering soup. Continue cooking for an additional 5 minutes, ensuring the new ingredients are heated through and maintain their crisp texture.
- Remove bay leaves from the soup. Garnish with freshly chopped parsley and season with salt and pepper to suit your taste preferences. Ladle into warm bowls and serve immediately for maximum flavor and warmth.
Notes
- Boost veggie nutrition by adding extra colorful vegetables like bell peppers or zucchini for more vitamins and texture.
- Swap turkey with rotisserie chicken or plant-based protein for dietary flexibility, ensuring equal protein content.
- Reduce sodium by using low-sodium broth and controlling salt additions, perfect for heart-healthy diets.
- Enhance soup’s depth by roasting vegetables before adding to pot, intensifying natural sweetness and creating richer flavor profile.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Lunch, Dinner, Snacks
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 180
- Sugar: 5 g
- Sodium: 350 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 4 g
- Protein: 15 g
- Cholesterol: 60 mg
Clara Thompson
Recipe Developer & Food Educator
Expertise
Plant-based and vegetarian recipe development, Nutritional analysis and meal planning, Culinary education and workshop facilitation, Content writing with a focus on healthy living​
Education
Diploma in Culinary Arts, Mt. San Jacinto College, CA
Focus: Comprehensive culinary training with an emphasis on sustainable cooking practices.
Certificate in Nutrition and Healthy Living, Cornell University (Online Program)
Focus: Understanding the principles of nutrition to create balanced and health-conscious recipes.
Clara lives where fresh ideas and fresh ingredients meet. She pairs her culinary know-how with her passion for healthy, planet-friendly cooking.
For Clara, good food should taste great, nourish your body, and feel easy to make. Her recipes highlight whole foods, colorful produce, and a deep respect for seasonal eating.