Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Tater Tot Breakfast Casserole Recipe

Tater Tot Breakfast Casserole Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 21 reviews

  • Total Time: 1 hour 20 minutes
  • Yield: 8 1x

Description

Hearty Tater Tot Breakfast Casserole brings together crispy potatoes, savory meats, and melted cheese in a comforting morning dish. Breakfast enthusiasts will adore this easy-to-prepare, crowd-pleasing casserole that satisfies morning hunger with simple, delicious ingredients.


Ingredients

Scale

Main Protein:

  • 1 pound breakfast sausage
  • 8 eggs

Dairy and Cheese:

  • 2 cups cheddar cheese
  • 1 1/2 cups heavy cream or milk

Seasonings and Tater Tots:

  • 24 ounces (680 grams) frozen tater tots
  • 1 1/2 teaspoons salt
  • 1 teaspoon black pepper
  • 1/4 teaspoon garlic powder

Instructions

  1. Heat the oven to 375°F and generously coat a 9×13-inch baking dish with cooking spray or butter.
  2. Cook the sausage in a skillet over medium-high heat, breaking it into small crumbles until fully browned and no pink remains. Drain any excess fat using a paper towel.
  3. In a large mixing bowl, thoroughly combine eggs with heavy cream, whisking until smooth. Season with salt, pepper, and any desired herbs for enhanced flavor.
  4. Arrange a uniform layer of frozen tater tots across the bottom of the prepared baking dish, creating a complete base coverage.
  5. Distribute the cooked sausage evenly over the tater tot layer, ensuring consistent coverage.
  6. Sprinkle shredded cheese generously across the sausage, creating a rich, melty topping.
  7. Carefully pour the seasoned egg mixture over the entire casserole, allowing it to seep between the tater tots and other ingredients.
  8. Cover the dish with aluminum foil and bake for 40 minutes to ensure thorough cooking.
  9. Remove the foil and continue baking for an additional 15-20 minutes until the top turns golden brown and the eggs are completely set.
  10. Remove from the oven and let the casserole rest for 5-10 minutes before serving to allow the ingredients to settle and cool slightly.

Notes

  • Swap sausage with turkey or plant-based alternatives for a lighter, healthier version that still packs incredible flavor and protein.
  • Customize seasonings by adding smoked paprika, garlic powder, or chopped fresh herbs like chives for an extra flavor boost that elevates the classic breakfast casserole.
  • Prepare components ahead of time by cooking sausage and whisking egg mixture the night before, then assemble and bake in the morning for a stress-free breakfast that impresses everyone.
  • Store leftovers in airtight containers for up to 3-4 days, reheating in the oven or air fryer to maintain the crispy tater tot texture and prevent sogginess.
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Category: Breakfast, Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 430
  • Sugar: 1 g
  • Sodium: 720 mg
  • Fat: 32 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 2 g
  • Protein: 20 g
  • Cholesterol: 210 mg