Description
Roasted sweet crispy brussels sprouts blend savory and caramelized flavors from Mediterranean cuisine. Maple syrup and olive oil create a golden, irresistible coating that makes brussels sprouts delightful for you.
Ingredients
Scale
Main Ingredients:
- 2 lbs (907 grams) brussels sprouts
- 8 strips bacon
Herbs and Seasonings:
- 2–3 sprigs fresh thyme
- Salt and pepper to taste
Liquid and Oil Ingredients:
- 1 tablespoon (15 milliliters) olive oil
- 1 tablespoon (15 milliliters) honey
- 1 tablespoon (15 milliliters) cider or balsamic vinegar
Instructions
- Preheat the oven to 400°F/200°C to ensure optimal roasting temperature.
- Meticulously trim brussels sprouts by halving each, discarding tough stems and any blemished outer leaves.
- Transfer sprouts to a baking sheet, generously coating with olive oil, fragrant thyme, crispy bacon pieces, kosher salt, and freshly ground black pepper.
- Strategically arrange sprouts facing cut-side downward to maximize caramelization and develop rich, golden edges.
- Roast in the heated oven for approximately 15 minutes, allowing the sprouts to develop deep, nutty flavors.
- While roasting, quickly whisk together honey and balsamic vinegar in a small mixing bowl to create a glossy, sweet-tangy glaze.
- Remove sprouts from oven, drizzle with prepared honey mixture, and gently toss to ensure even coating.
- Return to oven for an additional 10 minutes, then activate the broiler for a final 60-90 seconds to achieve irresistibly crisp, caramelized edges.
Notes
- Maximize caramelization by ensuring sprouts are completely dry before roasting to achieve extra crispy texture.
- Customize for vegetarian diets by replacing bacon with smoked paprika or nutritional yeast for similar depth of flavor.
- Prevent burning by using a light hand with honey glaze and watching closely during final broiling minute.
- Enhance leftovers by chopping cold sprouts into salads or reheating in a skillet for restored crispiness.
- Prep Time: 15 minutes
- Cook Time: 26 minutes
- Category: Appetizer, Snacks
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 246
- Sugar: 3g
- Sodium: 590mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 22mg