Sweet & Spicy Mango Salad Dressing Recipe That Zings

Tangy mangoes dance with a fiery kick in this sweet and spicy mango salad dressing that promises to electrify your taste buds.

The vibrant blend of ripe tropical fruits and zesty spices creates a culinary symphony on your plate.

Chefs and home cooks alike adore this simple yet dynamic dressing that takes salads from ordinary to extraordinary.

Each drizzle brings a burst of sunshine and heat, perfectly balancing sweet and spicy notes.

Summer gatherings become memorable with this crowd-pleasing condiment that transforms any green salad into a celebration.

You’ll love how effortlessly this dressing elevates your favorite leafy combinations.

Prepare to be amazed by the magic of a few fresh ingredients working together in delicious harmony.

Serving Ideas for Mango Dressing

• Tropical Salad Companion: Drizzle this vibrant dressing over mixed greens with sliced avocado and grilled shrimp for a refreshing meal.
• Zesty Dip Delight: Use as a dipping sauce for fresh spring rolls, crispy chicken tenders, or grilled vegetable skewers to add a tangy kick.
• Marinade Magic: Brush onto grilled fish, chicken, or tofu before cooking to infuse dishes with sweet and spicy mango flavors that will tantalize taste buds.
• Grain Bowl Enhancer: Pour over quinoa or rice bowls topped with roasted vegetables and protein for an instant flavor transformation that makes healthy eating exciting.

Mango Dressing Storage How-To

• Pour dressing into an airtight glass jar or container with a tight-fitting lid. Seal securely and store in the refrigerator for up to 7 days.
• Always shake vigorously before each use to remix ingredients that may have settled or separated during storage.
• Transfer dressing to a freezer-safe container, leaving some space at the top for expansion. Freeze for up to 3 months. Thaw overnight in the refrigerator before using.
• Since this is a cold dressing, gently bring to room temperature by removing from refrigerator 15-20 minutes before serving to enhance flavor profiles.

FAQs

• Can I use dried mango instead of fresh mango?

Yes, rehydrate dried mango in warm water for 15-20 minutes before blending. Drain excess water and use in the recipe as you would fresh mango.

• Is this dressing spicy?

The heat level depends on the type and amount of chili pepper you use. Start with a small amount of chili and adjust according to your spice tolerance.

• What types of dishes work best with this dressing?

This versatile dressing pairs wonderfully with green salads, grilled chicken, fish, shrimp, and as a dipping sauce for spring rolls or roasted vegetables.

• Can I make this dressing vegan?

Replace honey with agave nectar or maple syrup to create a completely vegan version of the sweet and spicy mango dressing.

Sweet & Spicy Mango Dressing: Salad’s Best Friend

• Dive into a vibrant dressing that combines sweet mangoes with zesty lime and a hint of spice, creating a flavor explosion that transforms any salad.
• Whip up this dressing in minutes using a blender, making it perfect for busy home cooks who want maximum taste with minimal effort.
• Elevate everything from green salads to grain bowls, grilled meats, or as a dipping sauce, adding a tropical twist to multiple dishes with one simple recipe.
• Craft a preservative-free dressing packed with fresh ingredients, giving you control over nutrition and avoiding store-bought alternatives with hidden additives.

Ingredients for Mango Salad Drizzle

• Mango: A ripe, sweet tropical fruit that provides the primary flavor and smooth texture for the dressing.
• Lime Juice: Adds bright, tangy acidity to balance the sweetness of the mango.
• Orange Juice: Contributes additional citrus notes and natural sweetness.

• Garlic: Provides a pungent, savory undertone to the dressing.
• Cumin: Offers a warm, earthy spice that adds depth to the flavor profile.
• Chili Pepper: Brings a spicy kick that enhances the overall zesty character of the dressing.
• Black Pepper: Adds a subtle heat and sharp flavor to complement the other ingredients.

• Honey: Serves as a natural sweetener that helps balance the acidic and spicy elements.
• Salt: Enhances and rounds out the overall flavor of the dressing.
• Oil: Creates a smooth, emulsified texture and helps blend all the ingredients together.
• Cilantro: Provides a fresh, herbal note that brightens the dressing's flavor.

Mango Dressing Prep Tools

• Blender: Essential for creating a smooth, well-mixed dressing with perfect consistency.
• Medium-size jar: Ideal for storing and mixing the dressing ingredients.
• Fork or small whisk: Perfect for emulsifying oil into the blended mixture.
• Cutting board: Needed for chopping chili pepper and cilantro.
• Sharp knife: Required for finely chopping herbs and pepper.

Making Mango Salad Dressing from Scratch

Step 1: Gather Fruity Goodness

Grab your ripe mango, zesty lime, sunny orange, golden honey, warm cumin, punchy garlic, and a pinch of salt.

Toss these flavor champions into your trusty blender.

Step 2: Whirl into Smoothness

Fire up the blender and pulse on medium speed until everything transforms into a silky, vibrant liquid.

Aim for a uniform, creamy consistency that looks like sunshine in a jar.

Step 3: Create Dreamy Emulsion

Pour your chosen oil into the blended mixture slowly.

Use a fork or tiny whisk to stir continuously.

This helps the oil blend seamlessly, creating a luxurious, velvety texture.

Step 4: Spice It Up

Sprinkle in finely chopped chili pepper for a kick, fresh cilantro for brightness, and a dash of black pepper.

Give it a taste test and adjust salt if needed.

Your dressing should dance between sweet, tangy, and spicy.

Step 5: Chill and Preserve

Transfer your magical dressing to a sealed container.

Slide it into the refrigerator where it’ll hang out happily for up to a week.

Before each use, give the jar a good shake to reunite all those incredible flavors.

Top Hints for Creamy Mango Dressing

• Select mangoes that are soft to the touch and have a sweet, fragrant aroma for the most flavorful dressing.
• Adjust the amount of chili pepper to match your heat tolerance, removing seeds for a milder version or adding more for extra kick.
• Continuously whisk while adding oil to create a smooth, well-emulsified dressing that won't separate quickly.
• Swap cilantro with fresh mint or basil for a unique twist on the classic mango dressing flavor.
• Use the dressing within a week and always shake well before serving to redistribute the ingredients and maintain optimal taste.

Mango Dressing: Ways to Switch It Up

• Tropical Heat: Replace chili pepper with habanero for an extra fiery kick, adding more intense heat to the dressing.
• Herb Garden Mix: Swap cilantro with fresh mint or basil for a different herbal undertone, creating a refreshing variation.
• Vegan Friendly: Use agave nectar instead of honey to make the dressing completely plant-based and suitable for vegan diets.
• Citrus Burst: Substitute orange juice with grapefruit juice for a tangier, more vibrant citrus profile that complements the mango's sweetness.

Sweet and Spicy Mango Salad Dressing Recipe

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4.6 from 19 reviews

• Total Time: 10 minutes
• Yield: 4 1x

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Description

Mouthwatering sweet and spicy mango salad dressing elevates ordinary salads with tropical flavors. Perfectly balanced ingredients create a zesty, refreshing companion for greens that you will crave with each delightful bite.

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Ingredients

Scale 1x2x3x

Fruit & Juices:

• 1 large ripe mango, peeled, pitted and roughly chopped
• 1/4 cup (60 milliliters) fresh lime juice (about 2 medium limes)
• 1/4 cup (60 milliliters) fresh orange juice

Seasonings & Aromatics:

• 2 tablespoons (30 milliliters) honey
• 1/2 teaspoon ground cumin
• 1 clove garlic
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper

Fresh Ingredients:

• 1 tablespoon (15 milliliters) finely chopped medium heat chili pepper (Fresno or jalapeno)
• 2 tablespoons (30 milliliters) finely chopped cilantro

Oil:

• 1/3 cup (80 milliliters) extra virgin olive oil

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Instructions

1. In a blender, pulverize ripe mango chunks with tangy lime juice, vibrant orange juice, golden honey, earthy cumin, minced garlic, and a pinch of salt until achieving a silky, uniform consistency.
2. Gradually drizzle olive oil into the mango puree while vigorously whisking to create a harmonious, emulsified dressing that maintains a smooth texture.
3. Incorporate finely diced chili pepper for heat, freshly chopped cilantro for brightness, and cracked black pepper for depth, adjusting seasoning with additional salt to balance flavors.
4. Transfer the zesty dressing to an airtight container and refrigerate. Before each use, give the jar a vigorous shake to reunite the natural separation of ingredients, ensuring maximum flavor integration.

Notes

• Adjust spice levels by removing chili pepper seeds for a milder version or adding more for extra heat.
• Use fresh, ripe mangoes for the most vibrant and sweet flavor profile in the dressing.
• Swap honey with agave nectar or maple syrup for vegan-friendly alternatives.
• Experiment with different citrus combinations like grapefruit or tangerine juice to create unique flavor variations.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Snacks, Lunch, Dinner, Appetizer
• Method: Blending
• Cuisine: Thai

Nutrition

• Serving Size: 4
• Calories: 175
• Sugar: 10 g
• Sodium: 150 mg
• Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 13 g
• Trans Fat: 0 g
• Carbohydrates: 14 g
• Fiber: 1 g
• Protein: 1 g
• Cholesterol: 0 mg