The Coziest Stuffed Zucchini with Ricotta Recipe for Dinner Joy
Zucchini takes center stage in this mouthwatering stuffed zucchini with ricotta recipe that brings Italian countryside charm right to your dinner table.
Summer’s most versatile vegetable becomes a delectable canvas for creamy ricotta and aromatic herbs.
Each bite promises a perfect balance of tender zucchini and rich, seasoned filling.
The recipe blends simple ingredients with elegant technique, creating a dish that looks impressive yet comes together effortlessly.
Fresh herbs and quality ricotta transform ordinary zucchini into an extraordinary meal that will spark conversation.
You’ll love how these stuffed zucchini boats deliver bold flavors with minimal effort.
Prepare to savor every delicious morsel of this Mediterranean-inspired culinary delight.
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FAQs
Yes, you can substitute mushrooms with bell peppers, zucchini centers, or even diced eggplant for similar texture and flavor.
Absolutely! This stuffed zucchini recipe is completely vegetarian and packed with protein from ricotta and Parmesan cheese.
Sprinkle salt on zucchini boats and let them sit for 10 minutes before filling, then pat dry with paper towels to remove excess moisture.
You can prepare the zucchini boats and filling up to a day in advance, storing them separately in the refrigerator and assembling just before baking.
Stuffed Zucchini with Ricotta Delight Factors
Must-Have Ingredients for Stuffed Zucchini
Main Ingredients:Vegetable Base:Cheese and Seasoning:Cooking Essentials:What You’ll Need to Prepare Stuffed Zucchini
How to Stuff Zucchini with Creamy Ricotta
Step 1: Warm Up the Oven
Crank your oven to a toasty 375F (190C).
Grab a baking sheet and cover it with parchment paper.
Slice zucchinis lengthwise and gently hollow out the centers, creating adorable little veggie boats.
Step 2: Kickstart the Flavor Base
Pour olive oil into a skillet over medium heat.
Toss in minced garlic and onion, letting them dance and sizzle for about 2 minutes until they release their irresistible aroma.
Step 3: Build Your Veggie Foundation
Add chopped mushrooms to the skillet and let them soften for 3-4 minutes.
Slide in the spinach and cook just until it wilts, about 2 minutes more.
Remove the pan from the heat.
Step 4: Create the Creamy Filling
Combine your sautéed vegetables with:Mix everything together until well blended.
Step 5: Load and Bake the Zucchini Boats
Generously spoon the ricotta-vegetable mixture into each zucchini boat.
Arrange them on the prepared baking sheet and slide into the oven.
Bake for 20-25 minutes until the zucchini turns tender and inviting.
Step 6: Elevate and Serve
Pull the zucchini boats from the oven.
Sprinkle with fresh basil leaves if you’re feeling fancy.
Serve immediately while they’re warm and bursting with flavor.
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Stuffed Zucchini with Ricotta Recipe
- Total Time: 40 minutes
- Yield: 4 1x
Description
Hearty Stuffed Zucchini with Ricotta blends Italian culinary traditions with fresh garden produce. Mediterranean flavors shine through creamy ricotta and herb-infused zucchini boats you’ll savor with each delightful bite.
Ingredients
Vegetables:
- 4 medium zucchini, halved lengthwise and scooped out
- 1 small onion, finely chopped
- 1 cup mushrooms, chopped
- 2 cups fresh spinach, chopped
Cheese and Seasonings:
- 1 cup ricotta cheese
- 1/4 cup Parmesan cheese, grated
- 1/4 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Cooking Ingredients:
- 1 tablespoon (15 milliliters) olive oil
- 2 cloves garlic, minced
Instructions
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper. Slice zucchini lengthwise and gently hollow out the centers to create boat-like vessels.
- Warm olive oil in a skillet over medium heat. Sauté minced garlic and onion for 2 minutes until aromatic and slightly softened.
- Incorporate chopped mushrooms into the skillet, cooking for 3-4 minutes until they release moisture. Add spinach and cook until just wilted, approximately 2 minutes. Remove from heat.
- Combine the sautéed vegetables with ricotta, Parmesan, and red pepper flakes. Season with salt and pepper, ensuring thorough mixing.
- Carefully distribute the vegetable-ricotta mixture evenly into the zucchini boats. Arrange on the prepared baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until zucchini becomes tender and filling is heated through.
- Remove from oven and garnish with fresh basil leaves. Serve immediately while warm and fragrant.
Notes
- Customize the zucchini boats by adjusting the filling to suit different dietary preferences, such as using vegan ricotta for a plant-based version or adding cooked ground meat for extra protein.
- Select smaller, firmer zucchinis for the best texture and easier boat creation, ensuring they hold the filling without becoming too watery during baking.
- Pat the zucchini and vegetables dry after cooking to prevent excess moisture from making the boats soggy, which can impact the overall dish’s consistency.
- Experiment with alternative herbs and spices like thyme, oregano, or smoked paprika to add depth and personalize the flavor profile of the stuffed zucchini boats.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 170
- Sugar: 3 g
- Sodium: 240 mg
- Fat: 10 g
- Saturated Fat: 4 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 3 g
- Protein: 9 g
- Cholesterol: 30 mg
Clara Thompson
Recipe Developer & Food Educator
Expertise
Plant-based and vegetarian recipe development, Nutritional analysis and meal planning, Culinary education and workshop facilitation, Content writing with a focus on healthy living
Education
Diploma in Culinary Arts, Mt. San Jacinto College, CA
Focus: Comprehensive culinary training with an emphasis on sustainable cooking practices.
Certificate in Nutrition and Healthy Living, Cornell University (Online Program)
Focus: Understanding the principles of nutrition to create balanced and health-conscious recipes.
Clara lives where fresh ideas and fresh ingredients meet. She pairs her culinary know-how with her passion for healthy, planet-friendly cooking.
For Clara, good food should taste great, nourish your body, and feel easy to make. Her recipes highlight whole foods, colorful produce, and a deep respect for seasonal eating.