Description
Refreshing shrimp avocado salad combines zesty lime, crisp greens, and succulent seafood for a light Mediterranean-inspired meal. Seafood enthusiasts will savor each bite of this protein-packed, nutritious dish that brings coastal flavors directly to your plate.
Ingredients
Scale
Protein:
- 1 lb (454 grams) large shrimp, peeled and deveined
Produce:
- 2 ripe avocados, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
Seasoning and Dressing:
- 1/4 cup freshly squeezed lime juice
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
Instructions
- Sear succulent shrimp in olive oil at medium heat for 2-3 minutes per side until they transform to a vibrant pink and become fully opaque.
- Transfer cooked shrimp to a spacious mixing vessel, allowing them to cool slightly while preparing remaining ingredients.
- Carefully dice ripe avocados into uniform cubes, halve juicy cherry tomatoes, thinly slice crisp red onion, and finely chop fresh cilantro.
- Combine prepared shrimp, avocado, tomatoes, onion, and cilantro in the mixing bowl, creating a colorful tropical medley.
- Create a zesty dressing by whisking freshly squeezed lime juice with sea salt and cracked black pepper until well integrated.
- Gently drizzle the citrus dressing over the salad, using a delicate folding technique to ensure even distribution without crushing the tender avocado chunks.
- Taste and adjust seasoning, adding additional salt or lime juice if needed for balanced flavor profile.
- Plate immediately, garnishing with extra cilantro sprigs and optional lime wedges for a vibrant presentation that captures the essence of a tropical escape.
Notes
- Select firm yet ripe avocados to prevent turning mushy when tossing the salad ingredients together.
- Consider using wild-caught shrimp for better flavor and more sustainable seafood choice.
- Keep shrimp chilled before cooking to maintain their delicate texture and prevent overcooking.
- For gluten-free variation, ensure all ingredients are certified gluten-free and cross-contamination is avoided.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Lunch, Appetizer, Snacks
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 4
- Calories: 265
- Sugar: 2 g
- Sodium: 200 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 7 g
- Protein: 16 g
- Cholesterol: 160 mg