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Quick Green Tea Treats Recipe

Quick Green Tea Treats Recipe


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4.7 from 24 reviews

  • Total Time: 15 minutes
  • Yield: 12 1x

Description

Green tea treats combine delicate matcha flavors with classic dessert techniques. Japanese-inspired sweets offer you a delightful culinary experience that blends subtle earthiness and sweet complexity.


Ingredients

Scale

Main Ingredients:

  • 1 cup (240 ml) unsweetened shredded coconut
  • 1 tablespoon (15 ml) matcha green tea powder
  • 4 tablespoons (60 ml) almond flour

Sweeteners and Binding Agents:

  • 2 tablespoons (30 ml) maple syrup

Additional Ingredients:

  • 1 tablespoon (15 ml) coconut oil

Instructions

  1. Pulverize the ingredients in a food processor, ensuring a thorough and consistent blend that allows the mixture to adhere together seamlessly.
  2. Using clean hands, gently shape the processed mixture into compact, uniform spheres approximately one inch in diameter, applying light, even pressure to maintain structural integrity.
  3. Transfer the freshly formed green tea treats to an airtight storage container, arranging them in a single layer to prevent potential crushing or deformation.
  4. Refrigerate the treats for optimal texture and flavor preservation, allowing them to chill and firm up before serving.
  5. When ready to enjoy, remove the treats from the refrigerator and serve at a cool temperature, savoring the delicate green tea essence and smooth, dense consistency.

Notes

  • Pulse ingredients gently to maintain a slightly textured consistency for more interesting bite and mouthfeel.
  • Consider toasting nuts before blending to enhance their natural sweetness and add depth of flavor to the green tea treats.
  • For dietary variations, swap honey with maple syrup for vegan option or use alternative nuts like sunflower seeds for nut-free version.
  • Roll balls in shredded coconut, crushed pistachios, or extra matcha powder for beautiful presentation and added crunch.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Tea
  • Method: Blending
  • Cuisine: Japanese

Nutrition

  • Serving Size: 12
  • Calories: 114
  • Sugar: 2 g
  • Sodium: 5 mg
  • Fat: 8 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 0 mg