Irresistible Purple Sweet Potato Roti Recipe for Colorful Meals

Soft, pillowy, and bursting with vibrant purple sweet potato roti that adds a delightful twist to your traditional flatbread.

This colorful recipe brings a playful splash of color to your dinner table.

Earthy and slightly sweet, these rotis offer a unique culinary experience that breaks away from ordinary bread.

The deep purple hue comes from nutrient-rich sweet potatoes, packed with vitamins and antioxidants.

Each bite promises a tender, flaky texture that melts in your mouth.

Spice up your meal with this simple yet extraordinary roti that transforms an everyday staple into something extraordinary.

Prepare to be amazed by this stunning and delicious creation that will surely impress everyone at the table.

Purple Sweet Potato Roti: Why People Love It

• Packed with purple sweet potato's powerful antioxidants and whole wheat flour's fiber, this roti delivers a healthy punch that supports your wellness goals without sacrificing taste.
• Prepare these rotis in minimal steps using simple ingredients, making it perfect for busy home cooks who want a nutritious meal without complicated techniques.
• Versatile rotis can be paired with various curries, chutneys, or enjoyed solo, ensuring everyone at the table finds something delightful to savor and appreciate.
• Straightforward recipe with clear instructions makes this an excellent starting point for novice cooks wanting to explore traditional bread-making techniques without feeling overwhelmed.

Ingredients to Make Purple Sweet Potato Roti

• Purple Sweet Potato: A vibrant and nutritious root vegetable that provides the base color and soft texture for the roti.
• Whole Wheat Flour: A hearty and nutritious flour that helps bind the dough and provides structure to the roti.
• Almond Flour: A gluten-free flour that adds a subtle nutty flavor and enhances the nutritional profile of the roti.

• Flax Meal, Water: These ingredients help create the right dough consistency and add nutritional benefits to the roti.

• Cooking Oil: A small amount used to prevent dough from drying and to help achieve golden-brown spots on the roti's surface.

Must-Have Equipment for Sweet Potato Roti

• Instant Pot or Steamer Basket: Essential for perfectly steaming sweet potatoes with precise cooking time.
• Trivet: Helps elevate the sweet potato bowl inside the Instant Pot for even steaming.
• Fork: Perfect for mashing cooked sweet potatoes into a smooth consistency.
• Large Mixing Bowl: Needed for combining sweet potato and flour ingredients.
• Rolling Pin: Helps roll dough into thin, circular rotis with ease.
• Tawa or Griddle: Crucial for cooking rotis to golden-brown perfection.
• Measuring Spoons: Ensures accurate measurements of water and oil.
• Damp Towel: Keeps dough moist during resting period.
• Flour Duster or Sifter: Helps evenly coat work surface and dough with flour.

Easy Guide to Cooking Purple Sweet Potato Roti

Step 1: Steam the Sweet Potato

Scrub and slice purple sweet potato into three chunks.

Place potato pieces in a heat-safe bowl for Instant Pot or steamer.

Pour water into the Instant Pot base and position trivet with potato bowl on top.

Pressure cook in manual mode for 15 minutes, allowing natural pressure release.

After cooking, remove potato skin and mash thoroughly using a fork.

Step 2: Create Soft Dough

• Whole wheat flour
• Almond flour
• Flax meal

Mix ingredients until a cohesive dough forms.

Add water if mixture feels dry.

Knead the dough into a smooth ball.

Massage oil over surface to prevent drying.

Cover with slightly damp cloth and let rest for 15-20 minutes.

Step 3: Shape Delicate Rotis

Gently knead dough using palms and fingers for five minutes.

Divide dough into uniform round balls.

Sprinkle flour on work surface and each dough ball.

Roll each ball into thin circular flatbreads using rolling pin.

Step 4: Grill Perfect Rotis

Warm tawa or griddle over medium-high heat.

Brush off excess flour from rolled roti.

Place roti on hot surface.

Cook each side for 15-20 seconds, flipping as needed.

Optional: Brush with oil and cook until golden brown spots develop.

Top Tips for Fluffy, Flavorful Sweet Potato Roti

• Use a steamer basket or Instant Pot for even, gentle cooking of purple sweet potatoes to preserve nutrients and prevent waterlogging.
• Experiment with almond and whole wheat flour ratios to achieve the ideal texture and flexibility in your roti dough.
• Gently work the dough to develop gluten without overworking, which can make rotis tough and chewy.
• Maintain medium-high heat when cooking rotis to create beautiful golden-brown spots without burning.
• Add water gradually to the dough to prevent stickiness and ensure a smooth, pliable consistency.

Creative Ideas for Sweet Potato Roti Variations

• Gluten-Free Version: Replace whole wheat flour with a mix of rice flour and chickpea flour for a celiac-friendly alternative that maintains similar texture and nutritional value.
• Vegan Protein Boost: Add 2 tablespoons of hemp seeds or chia seeds to the dough for extra protein and omega-3 nutrients, perfect for plant-based diets.
• Low-Carb Adaptation: Substitute wheat flour with almond flour and add extra ground flaxseed to create a lower carbohydrate roti suitable for ketogenic meal plans.
• Spiced Herbal Variation: Incorporate fresh chopped herbs like cilantro or dried spices such as cumin and turmeric into the dough for enhanced flavor complexity and aromatic richness.

Ways to Plate and Serve Sweet Potato Roti

• Vibrant Breakfast Companion: Pair these colorful rotis with a refreshing mint chutney or yogurt dip for a delightful morning meal that awakens your taste buds.
• Nutritious Lunch Wrap: Transform the rotis into healthy wraps by filling them with grilled vegetables, hummus, or lean protein for a quick and satisfying midday meal.
• Festive Party Platter: Slice the rotis into smaller triangles and serve as a stunning appetizer alongside various dips, showcasing their beautiful purple hue and unique texture for social gatherings.
• Hearty Dinner Side: Serve warm rotis alongside dal, curry, or stew to complement the main dish and add a nutritious, colorful element to your evening meal.

Purple Sweet Potato Roti: How to Store It

• Seal cooled rotis in an airtight container and store in the refrigerator for up to 3-4 days. Place parchment paper between each roti to prevent sticking and maintain texture.
• Wrap individual rotis in plastic wrap or aluminum foil, then place in a freezer-safe bag. Frozen rotis can last up to 1-2 months without losing quality. Label the bag with the date for easy tracking.
• Place roti on a microwave-safe plate, cover with a damp paper towel, and heat for 15-20 seconds. The moisture prevents drying and helps restore softness.

FAQs

• Why use purple sweet potato in this roti?

Purple sweet potatoes provide rich antioxidants, vibrant color, and unique nutritional benefits compared to regular sweet potatoes. They add natural sweetness and a beautiful purple hue to the roti.

• Can I substitute the flours if I don't have them?

Yes, you can replace whole wheat flour with regular flour, almond flour with another nut flour, and flax meal with ground chia seeds or additional flour. Maintain similar proportions to keep the dough’s consistency.

• Is this roti gluten-free?

This recipe is not completely gluten-free since whole wheat flour contains gluten. To make it gluten-free, use 100% gluten-free flour blends or alternatives like rice flour or chickpea flour.

Purple Sweet Potato Roti Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 30 reviews

• Total Time: 45 minutes
• Yield: 4 1x

Print Recipe

Pin Recipe

Description

Indulgent purple sweet potato roti blends Caribbean and Indian culinary traditions with a colorful twist. Spices, herbs, and creamy potato create a delightful flatbread you can savor with favorite curries or enjoy as a standalone treat.

---

Ingredients

Scale 1x2x3x

Main Ingredients:

• 1 medium purple sweet potato, boiled and mashed (about 1 cup)
• 1 cup whole wheat flour
• 1/4 cup almond flour or additional whole wheat flour

Binding and Seasoning Ingredients:

• 2 tablespoons flax meal (optional)
• 1/2 teaspoon salt (optional)

Liquid and Cooking Ingredients:

• 2 tablespoons water (if needed)
• 1 teaspoon oil for the dough
• Oil for cooking rotis

Cook Mode Prevent your screen from going dark

---

Instructions

1. Prepare the purple sweet potato by washing and cutting into three segments. Steam in an Instant Pot or steamer basket with one cup of water for 15 minutes using natural pressure release. After cooking, remove skin and thoroughly mash the potato using a fork.
2. While the mashed sweet potato remains warm, incorporate whole wheat flour, almond flour, and flax meal. Blend ingredients until a cohesive dough forms, adding water if necessary to achieve proper texture. Knead into a smooth ball, coat with oil, and cover with a damp towel. Allow dough to rest for 15-20 minutes.
3. Gently knead the rested dough with palms and fingers for five minutes to enhance elasticity. Divide dough into uniform-sized portions and roll each into a smooth ball. Dust work surface and dough with flour, then carefully roll each ball into thin, circular rotis using consistent pressure with a rolling pin.
4. Preheat a tawa or griddle over medium-high heat. Gently remove excess flour from rolled roti and place carefully on hot surface. Cook each side for 15-20 seconds, flipping when light golden spots appear. Optionally brush with oil to enhance browning and achieve crispy texture.

Notes

• Choose firm, vibrant purple sweet potatoes for the most intense color and nutrient density.
• Steaming preserves more nutrients compared to boiling, maintaining the sweet potato’s rich purple hue and health benefits.
• Adjust flour ratios if you’re gluten-free by replacing whole wheat flour with alternative gluten-free flour blends like rice or chickpea flour.
• For added protein and nutrition, incorporate ground chia seeds or hemp seeds into the dough mixture for extra texture and health benefits.

• Prep Time: 30 minutes
• Cook Time: 15 minutes
• Category: Breakfast, Snacks, Dinner
• Method: Boiling
• Cuisine: Indian

Nutrition

• Serving Size: 4
• Calories: 180
• Sugar: 1 g
• Sodium: 125 mg
• Fat: 7 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 6 g
• Trans Fat: 0 g
• Carbohydrates: 28 g
• Fiber: 4 g
• Protein: 5 g
• Cholesterol: 0 mg