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Pumpkin Mac Cups Recipe

Pumpkin Mac Cups Recipe


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4.6 from 9 reviews

  • Total Time: 55 minutes
  • Yield: 6 1x

Description

Savory pumpkin mac cups deliver autumn comfort in miniature form. Cheesy pasta nestled in crispy edges offers a delightful seasonal twist you’ll crave again and again.


Ingredients

Scale

Pasta:

  • 1 pound (454 grams) elbow noodles

Cheese and Dairy:

  • 1 cup (240 milliliters) smoked gouda, grated
  • 1 cup (240 milliliters) creamy havarti, grated
  • 4 cups (960 milliliters) milk
  • 3 tablespoons (45 milliliters) butter

Additional Ingredients:

  • 3 tablespoons (45 milliliters) flour
  • 1 tablespoon (15 milliliters) dijon mustard
  • 3/4 cup (180 milliliters) canned pumpkin puree

Instructions

  1. Warm the oven to 375°F, preparing a cupcake pan with cooking spray.
  2. Cook pasta until just shy of package instructions, approximately 2 minutes less than recommended time. Drain and set aside.
  3. In a large pot over medium heat, melt butter until it becomes foamy and fragrant.
  4. Whisk flour into melted butter, stirring continuously until the mixture develops a nutty aroma, about 2-3 minutes.
  5. Gradually stream milk into the butter-flour mixture, whisking constantly to prevent lumps and create a smooth base.
  6. Simmer the sauce until it thickens, stirring periodically to prevent scorching.
  7. Season the sauce with dijon mustard, salt, and pepper, blending thoroughly.
  8. Remove pot from heat and fold in pumpkin puree and cheeses until completely melted and integrated.
  9. Gently fold cooked pasta into the cheese sauce, ensuring each noodle is evenly coated.
  10. Distribute mac and cheese mixture into prepared cupcake pan, filling each cavity to the top.
  11. Sprinkle additional cheese and breadcrumbs over each cup for extra texture and flavor.
  12. Bake for 25-30 minutes until edges are golden and tops are slightly crispy.
  13. Allow cups to rest in the pan for 10 minutes, enabling them to set and hold their shape before serving.

Notes

  • Perfectly undercook pasta to prevent mushiness when baking, ensuring a delightful al dente texture in the final mac and cheese cups.
  • Use sharp cheddar or gruyere for extra flavor complexity, elevating the traditional cheesy profile with deeper, more robust notes.
  • Experiment with gluten-free pasta and flour alternatives for a celiac-friendly version without compromising creamy, comforting taste.
  • Sprinkle panko breadcrumbs on top for an irresistible crispy golden crust that adds delightful textural contrast to the creamy interior.
  • Prep Time: 25 minutes
  • Cook Time: 30 minutes
  • Category: Dinner, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 400
  • Sugar: 5 g
  • Sodium: 500 mg
  • Fat: 18 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 2 g
  • Protein: 15 g
  • Cholesterol: 45 mg