Easy Spring Orzo with Asparagus & Feta Recipe: Fresh & Zesty
Springtime calls for vibrant, fresh dishes that burst with flavor and seasonal asparagus orzo elevates simple ingredients into a delightful culinary experience.
The creamy texture of orzo pairs perfectly with tender asparagus spears and tangy feta cheese.
Crisp green asparagus adds a delicate crunch to this Mediterranean-inspired pasta.
Each forkful brings a harmonious blend of textures and bright, herbaceous notes.
The light and satisfying combination makes this dish a perfect lunch or side for any occasion.
Grab a fork and savor the delicious blend of Mediterranean-inspired ingredients that come together in minutes.
Why Orzo With Asparagus & Feta Is So Tempting
The Ingredients You’ll Need for Orzo & Asparagus
Pasta Base:Vegetables:Herbs:Cheese and Nuts:Dressing Ingredients:Seasoning:Tools That Make Orzo With Feta a Breeze
How to Make Orzo With Asparagus and Feta Cheese
Step 1: Boil Pasta and Vegetable
Grab a medium pot and fill it with water.
Bring the water to a rolling boil and sprinkle in a generous amount of salt.
Drop the orzo into the bubbling water and let it cook until it reaches that perfect tender-yet-firm texture, about 8 minutes.
Toss in the asparagus for a final minute of cooking, then drain everything in a colander.
Step 2: Whip Up Zesty Dressing
While the pasta dances in the pot, create a vibrant dressing.
Combine:Whisk these ingredients until they become a smooth, unified mixture.
Fold in the chopped artichoke hearts, coating them in the bright, tangy sauce.
Step 3: Mix Pasta and Dressing
Transfer the drained orzo and asparagus into the bowl with the dressing.
Gently toss everything together, ensuring each pasta piece gets a delicious coating of the lemony goodness.
Step 4: Sprinkle in Fresh Herbs and Cheese
Let the mixture cool down slightly.
Stir in:The herbs will add a burst of freshness that elevates the entire dish.
Step 5: Final Flourish
Just before serving, scatter chopped pistachios over the top.
Add an extra sprinkle of feta if you’re feeling indulgent.
The nuts will provide a delightful crunch that contrasts beautifully with the creamy cheese and tender pasta.
Orzo & Feta: Pro Kitchen Tips for Success
Ways to Change Up Orzo With Asparagus & Feta
Delicious Ways to Serve Orzo With Asparagus
Storage Tips for Keeping Orzo With Feta Fresh
FAQs
Orzo is a small, rice-shaped pasta that works perfectly in this light and fresh dish, providing a delicate texture and ability to absorb the lemony dressing.
Absolutely! You can use fresh parsley or basil as alternatives. These herbs will still provide a bright, fresh flavor to the orzo salad while maintaining the dish’s overall character.
Yes, this orzo salad is completely vegetarian-friendly. It contains no meat and can easily be adapted to be a main course or side dish for vegetarian meals.
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Orzo with Asparagus & Feta Recipe
- Total Time: 18 minutes
- Yield: 4 1x
Description
Mediterranean Orzo with Asparagus & Feta blends creamy pasta with crisp spring vegetables and tangy cheese. Fresh ingredients create a simple yet elegant Greek-inspired dish perfect for light lunches or side dishes.
Ingredients
Main Ingredients:
- 1 cup dry orzo
- 1/2 pound (226 grams) asparagus, spears sliced into 2-inch pieces (about 4 pieces per spear)
- 1 15-ounce (425 grams) can quartered artichoke hearts in water, drained and sliced in half again
- 1/3 cup crumbled feta
Dressing and Seasoning:
- 3 tablespoons extra-virgin olive oil
- 3 tablespoons lemon juice
- 1 teaspoon lemon zest
- 1 garlic clove, minced or pressed
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
Herbs and Garnish:
- 2 tablespoons fresh dill, chopped
- 2 tablespoons fresh mint, chopped
- 1/4 cup roasted, salted pistachios, chopped
Instructions
- Bring a medium pot of water to a rolling boil, add generous salt, and cook orzo for 8 minutes until perfectly tender, introducing asparagus during the final minute of cooking.
- While orzo simmers, craft a vibrant dressing by whisking together lemon zest, lemon juice, olive oil, minced garlic, salt, and freshly ground black pepper until smoothly integrated.
- Gently fold artichoke hearts into the dressing, ensuring each piece is delicately coated with the citrusy vinaigrette.
- Drain orzo and asparagus completely, then immediately transfer into the prepared dressing, tossing carefully to distribute flavors evenly throughout the mixture.
- Allow the pasta blend to cool slightly, then incorporate fresh dill, mint, and crumbled feta, creating a harmonious Mediterranean-inspired medley.
- Finish the dish by scattering chopped pistachios and an additional sprinkle of feta across the top, providing delightful texture and visual appeal just before serving.
Notes
- Pasta Perfection: Choose high-quality orzo for the best texture and flavor absorption.
- Quick Cooking Hack: Blanch asparagus briefly to maintain its vibrant green color and crisp-tender texture.
- Herb Freshness: Use fresh dill and mint directly from the stem for maximum aromatic intensity.
- Dietary Flexibility: Swap feta with vegan cheese or nutritional yeast for a dairy-free version, and use gluten-free orzo for a celiac-friendly alternative.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Lunch, Dinner, Snacks
- Method: Boiling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4
- Calories: 320
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 10 g
- Cholesterol: 10 mg
Clara Thompson
Recipe Developer & Food Educator
Expertise
Plant-based and vegetarian recipe development, Nutritional analysis and meal planning, Culinary education and workshop facilitation, Content writing with a focus on healthy living​
Education
Diploma in Culinary Arts, Mt. San Jacinto College, CA
Focus: Comprehensive culinary training with an emphasis on sustainable cooking practices.
Certificate in Nutrition and Healthy Living, Cornell University (Online Program)
Focus: Understanding the principles of nutrition to create balanced and health-conscious recipes.
Clara lives where fresh ideas and fresh ingredients meet. She pairs her culinary know-how with her passion for healthy, planet-friendly cooking.
For Clara, good food should taste great, nourish your body, and feel easy to make. Her recipes highlight whole foods, colorful produce, and a deep respect for seasonal eating.