Description
Monster energy bites blend nutrient-packed ingredients for a quick, satisfying snack. Chocolate, nuts, and seeds combine to power your day with delicious, wholesome energy.
Ingredients
Scale
Main Ingredients:
- 1.5 cups quick oats
- 0.5 cup creamy peanut butter
- 0.33 cup honey
Chocolate Elements:
- 0.25 cup mini M&Ms
- 0.25 cup mini chocolate chips
Flavor Enhancer:
- 0.5 teaspoon vanilla
Instructions
- In a spacious mixing vessel, amalgamate all components, ensuring the honey and peanut butter thoroughly integrate with the remaining ingredients through vigorous stirring.
- Utilize a hefty spoon or precision portioning tool to extract consistent amounts of the mixture, meticulously crafting spherical formations approximately 1½ to 2 inches in diameter.
- Methodically arrange each crafted orb onto a parchment-lined baking surface, continuing until the entire mixture has been transformed into uniform spheres.
- Transfer the prepared bites into the refrigerator for approximately 30 minutes to solidify their structure, then transfer to an airtight storage container for preservation and future consumption.
Notes
- Use cold hands or slightly dampen palms to prevent sticky dough from clinging while rolling energy bites.
- Substitute Monster Energy drink with cold brew coffee or protein powder for varied flavor profiles and dietary needs.
- Add extra protein by mixing in chia seeds or hemp hearts for a nutritional boost.
- Store energy bites in refrigerator for up to one week in an airtight container to maintain freshness and texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks, Desserts
- Method: None
- Cuisine: American
Nutrition
- Serving Size: 12
- Calories: 180
- Sugar: 10 g
- Sodium: 50 mg
- Fat: 8 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 2 g
- Protein: 4 g
- Cholesterol: 0 mg