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Italian Pasta Salad Recipe

Italian Pasta Salad Recipe


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4.6 from 10 reviews

  • Total Time: 23 minutes
  • Yield: 6 1x

Description

Savor the delightful Italian pasta salad that combines zesty Mediterranean flavors with fresh ingredients. Crisp vegetables, tangy dressing, and al dente pasta create a perfect summer dish you’ll crave at picnics and gatherings.


Ingredients

Scale

Main Ingredients:

  • 3 cups (720 milliliters) rotini pasta
  • 1 pint (475 milliliters) cherry tomatoes, halved
  • 1 English cucumber, halved and sliced
  • Sliced hard salami, halved
  • Optional: Sliced black olives

Seasonings:

  • 1/2 teaspoon (2.5 grams) black pepper
  • 1 tablespoon (15 grams) garlic powder
  • 34 tablespoons (4560 grams) salad supreme seasoning

Dressing:

  • 1/2 bottle zesty Italian dressing

Instructions

  1. Cook rotini pasta in heavily salted water for 7-8 minutes until perfectly tender. Immediately drain and rinse under cold water to halt cooking process, ensuring pasta remains crisp and cool.
  2. Prepare fresh ingredients by halving cherry tomatoes into vibrant bite-sized pieces, slicing cucumber into elegant half-moon shapes, and cutting salami into smaller, manageable portions.
  3. Transfer cooled pasta into a spacious mixing bowl, creating a foundation for the salad. Gently incorporate prepared tomatoes, cucumber, and salami, ensuring even distribution without crushing delicate ingredients.
  4. Enhance flavor profile by sprinkling black pepper, aromatic garlic powder, and zesty salad supreme seasoning across the mixture. Carefully fold seasonings throughout to guarantee uniform taste.
  5. Drizzle Zesty Italian dressing generously over the assembled ingredients. Toss delicately to ensure every component receives a harmonious coating of tangy dressing.
  6. Optional: Introduce sliced black olives for an additional layer of complexity, providing contrasting texture and rich Mediterranean essence.
  7. Refrigerate salad for minimum 60 minutes, allowing flavors to intermingle and develop a more profound, sophisticated taste profile before serving chilled.

Notes

  • Perfectly Cook Pasta Use slightly less water when boiling to concentrate starch, helping dressing cling better to pasta surfaces.
  • Vegetable Prep Trick Pat vegetables dry after chopping to prevent watery salad and maintain crisp texture.
  • Dietary Flexibility Swap salami with grilled tofu or chickpeas for vegetarian version, keeping protein levels balanced.
  • Make-Ahead Magic Prepare salad one day ahead for deeper, more developed flavor profile, allowing seasonings to fully infuse ingredients.
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Category: Lunch, Appetizer, Snacks
  • Method: Boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 6
  • Calories: 320
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 20mg