Sizzling Honey-Soy Glazed Cod Recipe That Dazzles Every Time

Succulent cod fillets dance with a vibrant honey-soy glaze that promises an explosion of flavor in every bite.

The delicate fish absorbs the rich, sweet, and savory marinade, creating a harmonious blend of tastes.

Asian-inspired cooking techniques transform this simple seafood into an extraordinary meal that impresses at first sight.

Each golden-brown piece carries a glossy sheen that beckons you to take a closer look.

The balance of honey’s natural sweetness and soy sauce’s umami depth elevates this dish beyond ordinary seafood preparations.

Quick to prepare and stunning on the plate, this recipe turns an everyday dinner into a restaurant-worthy experience.

You’ll find yourself craving these tender, glazed cod fillets that bring excitement to your dining table.

Glazed Cod Recipe Variations to Sample

• Salmon Swap: Replace cod with salmon filets, maintaining the same honey-soy glaze and cooking method for a rich, omega-3 packed alternative.
• Vegetarian Version: Substitute cod with firm tofu or tempeh, marinating and broiling with the same glaze for a plant-based protein option.
• Gluten-Free Adaptation: Use tamari instead of traditional soy sauce to make the recipe completely gluten-free while preserving the original flavor profile.
• Low-Carb Option: Reduce honey quantity or replace with a sugar-free sweetener like monk fruit for those following ketogenic or diabetic-friendly diets.

Serving Honey-Soy Glazed Cod at Dinner

• Coastal Comfort Plate: Serve this succulent cod over fluffy white rice to soak up the delicious glaze, creating a complete and satisfying meal.
• Asian-Inspired Salad Companion: Pair with a crisp cucumber salad dressed in rice vinegar and sesame oil to balance the rich, sweet-savory fish.
• Green Veggie Harmony: Roast some asparagus or broccoli with a light sesame oil drizzle to complement the cod's Asian-inspired flavor profile.
• Fresh Herb Finale: Sprinkle extra toasted sesame seeds and finely chopped cilantro or green onions on top for a bright, aromatic finishing touch.

Storage Solutions for Glazed Cod

• Store leftover cod in an airtight container for up to 2 days. Ensure the fish is completely cooled before sealing to prevent moisture buildup.
• Wrap individual portions tightly in plastic wrap, then place in freezer bags. Frozen cod maintains quality for 1-2 months. Label with date for easy tracking.
• Place cod on a microwave-safe plate, drizzle with reserved glaze to prevent drying. Heat on 50% power for 30-45 seconds, checking frequently to avoid overcooking.
• Warm cod in a preheated 275°F oven for 10-12 minutes. Cover with foil to retain moisture and prevent burning. Add a splash of water or extra glaze for extra flavor.

FAQs

• Can I use other types of fish for this recipe?

Yes, you can substitute cod with salmon, halibut, or sea bass. Choose firm white fish that holds up well under broiling.

• Is the marinade too sweet?

The glaze balances soy sauce’s saltiness with honey’s sweetness. Adjust honey or soy sauce quantities to suit your taste preference.

• How do I know the fish is fully cooked?

Use a food thermometer to check internal temperature. The fish should reach 135-140°F and flake easily with a fork when done.

• What if I don't have rice vinegar?

You can replace rice vinegar with apple cider vinegar or white wine vinegar. Each will provide a slightly different tangy flavor to the glaze.

Honey-Soy Glazed Cod Savory Highlights

• Whip up this restaurant-quality cod dish in less than 30 minutes, perfect for busy weeknight dinners or last-minute meal prep.
• Packed with umami-rich ingredients like soy sauce, honey, and sesame oil, this recipe delivers a complex taste profile that elevates simple cod to gourmet status.
• Low in calories, high in protein, and loaded with essential nutrients, this cod recipe offers a nutritious meal that doesn't compromise on taste or satisfaction.
• Using basic broiling techniques and a foolproof glaze, home cooks of all skill levels can achieve professional-looking results with minimal kitchen expertise.

Honey-Soy Glazed Cod Ingredient List

• Cod Filets: A delicate white fish that serves as the primary protein for this flavorful dish.
• Honey: Provides a natural sweetness and helps create a caramelized glaze on the fish.
• Soy Sauce: Adds a rich, savory umami flavor to the marinade and glaze.

• Sesame Oil: Introduces a nutty, aromatic essence to the glaze.
• Rice Vinegar: Brings a subtle tangy note to balance the sweetness of honey.
• Garlic, Ginger: Offer warm, pungent aromatics that deepen the overall flavor profile.

• Sesame Seeds, Green Onions: Provide a crunchy texture and fresh, bright accent to the finished dish.

Kitchen Tools for Perfect Glazed Cod

• Broiler or Oven: Essential for cooking the cod evenly and achieving a perfect golden-brown finish.
• Baking Sheet: Provides a stable surface for broiling the fish and catches any drips.
• Parchment Paper: Prevents sticking and makes cleanup a breeze.
• Small Bowl: Perfect for mixing the flavorful glaze ingredients.
• Brush: Helps evenly coat the cod with the delicious honey-soy mixture.
• Glass Dish: Ideal for marinating the fish and keeping it moist.
• Measuring Spoons: Ensures precise glaze ingredient amounts.
• Cutting Board: Used for preparing garlic, ginger, and green onions.
• Sharp Knife: Needed for slicing garnishes and preparing ingredients.

Steps to Making Honey-Soy Glazed Cod at Home

Step 1: Create Flavor-Packed Glaze

• Soy sauce
• Honey
• Sesame oil
• Rice vinegar
• Minced garlic
• Grated fresh ginger
• Toasted sesame seeds

Blend ingredients until well combined and smooth.

Step 2: Prepare Cod for Marinating

Pat cod filets completely dry using paper towels.

Place filets in a glass container.

Gently brush filets with a portion of the prepared glaze.

Cover and refrigerate for 30 minutes to 2 hours, allowing flavors to penetrate the fish.

Keep remaining glaze for later basting.

Step 3: Set Up Broiling Station

Position oven rack near the top position.

Activate broiler to low setting.

Cover a baking sheet with parchment paper.

Carefully arrange marinated cod filets on prepared baking sheet, ensuring they are not touching.

Step 4: Broil and Glaze Cod

Broil cod on low for 12-14 minutes.

Every 2-3 minutes, brush filets with additional glaze.

After initial cooking, switch broiler to high setting.

Continue cooking 4-5 minutes until fish develops a beautiful golden-brown color and reaches an internal temperature of 135-140°F.

Step 5: Plate and Garnish

Transfer broiled cod to serving plates.

Sprinkle with thinly sliced green onions for a fresh, bright finish.

Serve immediately while hot and enjoy the delicious honey-soy glazed cod.

Tips for Tender, Flavorful Glazed Cod

• Keep marination time between 30 minutes to 2 hours to prevent fish from becoming tough or breaking down.
• Use paper towels to thoroughly dry cod before marinating to help glaze adhere better and create crispy edges.
• Monitor fish closely during high broil to avoid burning, as honey can caramelize quickly.
• Brush glaze multiple times during cooking to build layers of flavor and create beautiful caramelization.
• Use meat thermometer to ensure cod reaches 135-140F for perfectly cooked, moist fish.

Honey-Soy Glazed Cod Recipe

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4.6 from 38 reviews

• Total Time: 30 minutes
• Yield: 2 1x

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Description

Delectable honey-soy glazed cod brings Pacific Northwest seafood traditions to your dinner table. Flaky fish marries sweet and savory flavors, offering you a simple yet elegant meal that celebrates fresh ingredients.

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Ingredients

Scale 1x2x3x

Main Proteins:

• 2 cod filets (5–6 ounces/140–170 grams each)

Glaze Ingredients:

• 2 tablespoons soy sauce
• 2 tablespoons honey
• 1 teaspoon sesame oil
• 1 teaspoon rice vinegar
• 1 teaspoon minced garlic
• 1/2 teaspoon minced fresh ginger
• 1/2 teaspoon sesame seeds

Garnish:

• 1 tablespoon green onions, sliced diagonally

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Instructions

1. Craft the zesty glaze by whisking together soy sauce, honey, sesame oil, rice vinegar, minced garlic, grated ginger, and toasted sesame seeds in a compact mixing bowl.
2. Thoroughly pat cod filets dry with paper towels, then nestle them in a glass container. Generously coat with a tablespoon of prepared glaze, ensuring even coverage. Seal and allow to marinate in refrigerator for 30 minutes to 2 hours. Keep remaining glaze for subsequent basting.
3. Adjust oven rack to upper position and activate broiler at low setting. Layer a baking sheet with parchment paper, then carefully arrange marinated cod filets in a single, uniform layer.
4. Broil cod for 12-14 minutes at low temperature, diligently brushing with reserved glaze every 2-3 minutes to enhance flavor and moisture. Transition broiler to high setting for final 4-5 minutes, achieving a golden-brown exterior and ensuring internal temperature reaches 135-140°F.
5. Elegantly transfer glazed cod to serving plates, embellishing with thinly sliced green onions for a fresh, vibrant presentation.

Notes

• Select firm, fresh cod filets for the best texture and flavor absorption.
• Use low-sodium soy sauce to control salt levels and prevent overpowering the delicate fish.
• Choose wild-caught cod for a more sustainable and environmentally friendly option.
• Allow fish to rest at room temperature for 10 minutes before broiling to ensure even cooking.
• Pat cod completely dry to achieve a beautiful golden-brown caramelization during broiling.
• Adjust marinating time based on fish thickness; thinner filets need less time to prevent texture breakdown.
• Test internal temperature with a meat thermometer to avoid overcooking and maintain moisture.
• Swap cod with other white fish like halibut or sea bass for variety.
• For gluten-free version, use tamari instead of traditional soy sauce.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Dinner, Appetizer
• Method: Broiling
• Cuisine: Asian

Nutrition

• Serving Size: 2
• Calories: 350
• Sugar: 10 g
• Sodium: 750 mg
• Fat: 10 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 8 g
• Trans Fat: 0 g
• Carbohydrates: 30 g
• Fiber: 0 g
• Protein: 36 g
• Cholesterol: 70 mg