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Healthy Granola Recipe

Healthy Granola Recipe


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4.9 from 8 reviews

  • Total Time: 39 minutes
  • Yield: 12 1x

Description

Homemade healthy granola recipe blends rolled oats, nuts, and seeds for a nutritious breakfast treat. Crisp clusters offer delightful crunch with natural sweetness you can enjoy fresh from the oven.


Ingredients

Scale

Base Ingredients:

  • 4 cups (960 milliliters/32 ounces) old-fashioned rolled oats (use certified gluten-free oats for gluten-free granola)
  • 1 1/2 cups (360 milliliters/12 ounces) raw nuts and/or seeds (such as 1 cup pecans and 1/2 cup pepitas)
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon (5 milliliters) fine-grain sea salt (or 3/4 teaspoon table salt)

Wet Ingredients:

  • 1/2 cup (120 milliliters/4 ounces) melted coconut oil or olive oil
  • 1/2 cup (120 milliliters/4 ounces) maple syrup or honey
  • 1 teaspoon (5 milliliters) vanilla extract

Mix-ins:

  • 2/3 cup (160 milliliters/5.3 ounces) dried fruit, chopped if large (such as dried cranberries)
  • 1/2 cup (120 milliliters/4 ounces) optional chocolate chips or coconut flakes

Instructions

  1. Prepare a baking sheet by lining it with parchment paper and heat the oven to 350F (175C).
  2. In a large mixing bowl, combine rolled oats, nuts, seeds, salt, and cinnamon, ensuring thorough mixing.
  3. Drizzle melted coconut oil, maple syrup, and vanilla extract over the dry ingredients, stirring until every element is evenly coated.
  4. Spread the granola mixture across the prepared baking sheet in a uniform layer, using a spatula to create an even surface.
  5. Slide the baking sheet into the preheated oven and bake for 21-24 minutes, gently stirring halfway through to promote even browning. Press down the mixture after stirring to encourage clumping.
  6. Remove from the oven and allow the granola to cool completely without disturbing, approximately 45 minutes. The cooling process will enhance its crispness.
  7. Once cooled, incorporate dried fruit and optional chocolate chips. Gently break into desired chunk sizes using hands or a spoon.
  8. Transfer the finished granola to an airtight container, which can be stored at room temperature for up to 2 weeks or frozen for 3 months.

Notes

  • Customize your granola by swapping out nuts or seeds based on personal preference or dietary needs, ensuring a unique flavor profile every time.
  • Maintain a low oven temperature and stir midway to prevent burning and achieve an evenly golden, crispy texture that doesn’t clump too much.
  • Experiment with alternative sweeteners like agave nectar or monk fruit syrup for different dietary requirements, keeping the same liquid-to-dry ingredient ratio.
  • Add protein powder or collagen peptides during the dry ingredient mixing stage to boost nutritional value without compromising the granola’s delightful crunch.
  • Prep Time: 15 minutes
  • Cook Time: 24 minutes
  • Category: Breakfast, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 12
  • Calories: 250
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg