Description
Green goddess tacos bring Mediterranean and Mexican flavors together in a delightful fusion. Fresh herbs, creamy sauce, and zesty ingredients create a memorable culinary experience you will savor with each delicious bite.
Ingredients
Scale
Base Ingredients:
- 1.5 cups (354 ml) Brussels sprouts, thinly sliced or chopped
- 0.5 cup (118 ml) chopped onion
- 1 can (15 ounces/425 grams) low-sodium chickpeas, drained
- 4–6 corn tortillas
Seasonings & Spices:
- 1 batch green goddess dressing
- 1 teaspoon ground cumin
- 0.5 teaspoon granulated garlic
- 0.5 teaspoon smoked paprika
- 1–2 tablespoons water
- 1 tablespoon coconut aminos
- Salt and pepper to taste
Fresh Toppings:
- 0.25 cup (59 ml) fresh chopped cilantro
- 1–2 green onions, chopped
- 1 avocado, sliced
- 1 lime, cut into wedges
- Jalapeno pepper or hot sauce (optional)
Instructions
- Craft the vibrant green goddess dressing, ensuring a smooth, herb-infused consistency, and set aside for later use.
- Meticulously slice Brussels sprouts into delicate ribbons, finely chop green onions and fresh cilantro, then arrange neatly for quick assembly.
- Heat a skillet over medium flame, gently dry-sautéing chopped onions for 2 minutes until translucent and fragrant.
- Introduce drained chickpeas to the skillet, allowing them to toast and develop a golden exterior for approximately 2 minutes.
- Sprinkle cumin, granulated garlic, and smoked paprika across the chickpea mixture, stirring to distribute spices evenly and awaken their aromatic qualities.
- Deglaze the skillet with water and coconut aminos, creating a savory liquid that coats the chickpeas and intensifies their flavor profile.
- Warm corn tortillas and create a delectable base by spreading the spiced chickpea mixture generously.
- Layer the tortillas with crisp Brussels sprout ribbons, verdant green onions, and fresh cilantro for textural contrast.
- Crown the tacos with creamy avocado slices and a bright splash of lime juice to elevate the overall taste experience.
- Optional: Enhance with jalapeño or hot sauce for those craving an extra kick of heat.
- Finish by drizzling the prepared green goddess dressing lavishly, ensuring each taco receives a generous coating of herbal goodness.
Notes
- Customize Sauce Intensity: Adjust the green goddess dressing’s herbs and spices to match your preferred flavor profile, balancing tanginess and creaminess.
- Texture Optimization: Slightly crisp Brussels sprouts in a hot skillet for added crunch and caramelized edges before assembling tacos.
- Protein Flexibility: Easily swap chickpeas with black beans, lentils, or tofu for varied protein options that suit different dietary needs.
- Spice Level Control: Modify heat by using mild or spicy jalapeños, or replace with roasted green chiles for a milder, smoky flavor alternative.
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Category: Lunch, Dinner, Snacks
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 4
- Calories: 250
- Sugar: 3 g
- Sodium: 150 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 10 g
- Protein: 8 g
- Cholesterol: 0 mg