Garlic Parmesan Roasted Shrimp Recipe

Zesty Garlic Parmesan Roasted Shrimp Recipe For Seafood Lovers

Succulent shrimp dance with garlic parmesan roasted shrimp recipe magic in every single bite.

The aroma of herbs and cheese fills the kitchen with pure delight.

Perfectly seasoned and golden-brown, these tender morsels promise an elegant seafood experience.

Each shrimp emerges from the oven with a crispy, flavorful exterior that seals in incredible juiciness.

Simple ingredients combine to create a restaurant-quality dish that feels both sophisticated and comforting.

The blend of rich parmesan and aromatic garlic transforms ordinary shrimp into an extraordinary meal.

Serve this crowd-pleasing recipe and watch as everyone asks for seconds.

Roasting Garlic Parmesan Shrimp at Home

Step 1: Whip Up a Flavorful Marinade

In a spacious mixing bowl, blend together olive oil, minced garlic, an array of tantalizing seasonings, and bright lemon zest.

Gently tumble the shrimp into this aromatic mixture, ensuring each piece gets completely coated.

Seal the bowl with plastic wrap and let the shrimp luxuriate in the marinade inside the refrigerator for 1-3 hours, allowing the flavors to dance and mingle.

Step 2: Prep for Roasting

Fire up the oven to a toasty 400 degrees Fahrenheit.

Pull out the marinated shrimp and generously sprinkle freshly grated Parmesan cheese over the top, giving everything a quick and enthusiastic toss to distribute the cheesy goodness evenly.

Step 3: Roast to Perfection

Transfer the shrimp to a spacious baking dish or sheet, spreading them out in a single layer.

Slide into the preheated oven and roast for approximately 8 minutes.

You’ll know they’re done when the shrimp transform into a beautiful pink color, become firm to the touch, and are completely cooked through.

Step 4: Add the Final Flourish

Just before serving, drizzle a touch of olive oil over the roasted shrimp and scatter some freshly chopped parsley on top.

This final touch adds a burst of color and a fresh herbal note that elevates the entire dish.

Tips for Golden Garlic Parmesan Roasted Shrimp

  • Marinate shrimp for the full 3 hours to allow seasonings to deeply penetrate and enhance taste.
  • Watch shrimp closely during roasting, as they cook quickly and can become rubbery if left too long in the oven.
  • Use freshly grated Parmesan for better melting and more intense flavor compared to pre-packaged grated cheese.
  • Pair with light side dishes like zucchini noodles or simple salad to complement the rich, garlicky shrimp.
  • Ensure all ingredients are certified gluten-free if cooking for someone with gluten sensitivity.

Garlic Parmesan Shrimp Variations to Enjoy

  • Spicy Sriracha Shrimp: Replace Parmesan with spicy sriracha sauce and add red pepper flakes for a hot kick.
  • Mediterranean Herb Shrimp: Swap garlic with fresh oregano, basil, and add crumbled feta cheese for a Mediterranean flavor profile.
  • Coconut Curry Shrimp: Replace olive oil with coconut milk, add curry powder, and sprinkle toasted coconut flakes for an exotic twist.
  • Gluten-Free Herb Shrimp: Use nutritional yeast instead of Parmesan cheese to keep the recipe dairy-free and gluten-free, and add fresh dill for extra herbaceous notes.

Perfect Ways to Serve Garlic Parmesan Roasted Shrimp

  • Gourmet Pasta Partner: Toss the garlic Parmesan roasted shrimp over linguine or angel hair pasta for a restaurant-style meal that feels luxurious and satisfying.
  • Mediterranean Salad Topper: Slice the warm shrimp and scatter them over a crisp mixed green salad with cucumber, tomatoes, and a light lemon vinaigrette for a refreshing protein-packed lunch.
  • Elegant Appetizer Platter: Arrange the shrimp on a decorative serving board with toothpicks, surrounded by olives, fresh lemon wedges, and crusty bread for an impressive party starter that guests will love.
  • Zesty Wrap Option: Stuff the roasted shrimp into warm tortillas with a creamy herb sauce, creating a quick and delicious handheld meal perfect for casual dining.

Garlic Parmesan Shrimp Stays Fresh Like This

  • Store leftover shrimp in an airtight container within 2 hours of cooking. Keep refrigerated for up to 2-3 days, ensuring maximum freshness and food safety.
  • Place cooled shrimp in freezer-safe containers or ziplock bags. Seal tightly, removing excess air. Freeze for up to 1-2 months without losing quality.
  • Warm shrimp in 15-second intervals, stirring between each interval. Add a splash of water to prevent drying out. Stop heating once shrimp are just warmed through to avoid overcooking.

FAQs

  • Can I use frozen shrimp for this recipe?

Yes, just thaw them completely and pat dry before marinating to ensure proper seasoning and roasting.

  • How do I know when the shrimp are fully cooked?

Shrimp are done when they turn pink and form a loose “C” shape. Avoid overcooking, as they can become tough and rubbery.

  • Is it necessary to marinate the shrimp?

Marinating helps infuse flavor and tenderize the shrimp, but if you’re short on time, you can reduce the marinating time to 30 minutes.

  • Can I substitute the Parmesan cheese with another type of cheese?

While Parmesan adds a unique flavor, you can try Romano or Asiago cheese for a similar taste profile, though the result might slightly differ.

Garlic Parmesan Roasted Shrimp Standout Qualities

  • Whip up a restaurant-quality seafood dish in under 30 minutes, perfect for busy weeknights when you crave something delicious but don't want to spend hours cooking.
  • Garlic and Parmesan create a mouthwatering combination that transforms simple shrimp into a gourmet experience, satisfying both sophisticated and simple palates.
  • Packed with lean protein and quick to prepare, this recipe offers a nutritious meal that feels indulgent without heavy calories or complicated techniques.
  • Impressive enough for guests but simple enough for family dinner, this dish works beautifully as an appetizer or main course that looks and tastes like a professional chef prepared it.

Garlic Parmesan Roasted Shrimp Ingredient Lineup

Main Protein:
  • Shrimp: Fresh, succulent seafood that serves as the star protein of this roasted dish.
Seasoning and Flavor Enhancers:
  • Olive Oil: Rich, smooth oil that helps marinate and add depth to the shrimp.
  • Garlic: Aromatic ingredient that provides a bold, pungent flavor to the dish.
  • Lemon Zest: Bright, citrusy element that adds a zesty and fresh note to the shrimp.
  • Parmesan Cheese: Salty, nutty cheese that creates a crispy and flavorful coating.
Fresh Herbs and Finishing Touches:
  • Parsley, Seasonings: Herbs and spices that provide additional layers of flavor and visual appeal to the roasted shrimp.

Essential Equipment for Garlic Parmesan Roasted Shrimp

  • Large glass or plastic bowl: Perfect for mixing marinade and coating shrimp with ingredients.
  • Pyrex dish or large baking sheet: Essential for roasting shrimp evenly in the oven.
  • Measuring spoons: Helps accurately measure seasonings and olive oil.
  • Grater: Useful for zesting lemon and grating Parmesan cheese.
  • Tongs or spatula: Great for tossing and transferring shrimp during cooking.
  • Sharp knife: Needed for chopping parsley as a fresh garnish.
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Garlic Parmesan Roasted Shrimp Recipe

Garlic Parmesan Roasted Shrimp Recipe


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4.9 from 26 reviews

  • Total Time: 23 minutes
  • Yield: 4 1x

Description

Succulent garlic parmesan roasted shrimp brings Mediterranean coastal flavors to your dinner table. Garlicky, cheesy, and perfectly seasoned, this dish delivers restaurant-quality seafood you’ll crave again and again.


Ingredients

Scale

Main Ingredients:

  • 2 pounds (907 grams) shrimp, peeled and deveined
  • 1/2 cup (50 grams) grated Parmesan

Marinade:

  • 4 tablespoons (60 milliliters) extra-virgin olive oil
  • 4 garlic cloves, minced or pressed
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • Zest of 1 lemon

Garnish:

  • 2 tablespoons (8 grams) chopped flat Italian parsley

Instructions

  1. In a spacious container, whisk together aromatic olive oil, minced garlic, selected herbs, and vibrant lemon zest to create a fragrant marinade.
  2. Gently immerse fresh shrimp into the marinade, ensuring each piece is thoroughly coated. Seal and refrigerate for 1-3 hours to allow flavors to penetrate.
  3. Heat oven to 400°F, preparing a baking sheet or ceramic dish for roasting.
  4. Remove marinated shrimp from refrigerator and sprinkle generously with grated Parmesan cheese, tossing to distribute evenly.
  5. Arrange shrimp in a single layer on the prepared baking surface, avoiding overcrowding to ensure proper caramelization.
  6. Roast for approximately 8 minutes, watching carefully until shrimp transform to a vibrant pink and become firm to the touch.
  7. Remove from oven and enhance with a delicate drizzle of extra olive oil and a scatter of freshly chopped parsley for a burst of color and fresh herbaceous flavor.
  8. Serve immediately while warm, capturing the succulent texture and rich, layered seasonings.

Notes

  • Prevent Overcooking: Watch shrimp closely during roasting, as they can quickly turn rubbery and tough if left in the oven too long.
  • Maximize Flavor: Use freshly grated Parmesan cheese for a more intense and authentic taste compared to pre-packaged options.
  • Dietary Adaptations: Swap Parmesan for nutritional yeast to create a dairy-free version or use gluten-free breadcrumbs for added texture and crunch.
  • Quick Meal Prep: Marinate shrimp in the morning for a speedy dinner solution, reducing evening cooking time and enhancing flavor depth.
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Category: Appetizer, Dinner, Snacks
  • Method: Roasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 320
  • Sugar: 1g
  • Sodium: 490mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 180mg
Clara Thompson

Clara Thompson

Recipe Developer & Food Educator

Expertise

Plant-based and vegetarian recipe development, Nutritional analysis and meal planning, Culinary education and workshop facilitation, Content writing with a focus on healthy living​

Education

Diploma in Culinary Arts, Mt. San Jacinto College, CA
Focus: Comprehensive culinary training with an emphasis on sustainable cooking practices.

Certificate in Nutrition and Healthy Living, Cornell University (Online Program)
Focus: Understanding the principles of nutrition to create balanced and health-conscious recipes.


Clara lives where fresh ideas and fresh ingredients meet. She pairs her culinary know-how with her passion for healthy, planet-friendly cooking.
For Clara, good food should taste great, nourish your body, and feel easy to make. Her recipes highlight whole foods, colorful produce, and a deep respect for seasonal eating.

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