Fresh Teriyaki Salmon Bowls Recipe

Vibrant Fresh Teriyaki Salmon Bowls Recipe That’ll Wow Anyone

Salmon lovers rejoice with these mouthwatering fresh teriyaki salmon bowls that effortlessly blend Japanese-inspired flavors and vibrant ingredients.

Each bite promises a delightful mix of tender, glazed salmon nestled over fluffy rice.

The teriyaki marinade brings a perfect balance of sweet and savory notes that dance across your palate.

Succulent fish meets crisp vegetables in this simple yet elegant dish.

You’ll appreciate how quickly this meal comes together without sacrificing incredible taste.

Every ingredient plays a harmonious role in creating a restaurant-quality experience right at home.

Prepare to elevate your weeknight dinner with this irresistible salmon bowl that will surely become a new favorite.

Highlights of Teriyaki Salmon Bowls

  • Craft a restaurant-quality teriyaki salmon bowl right in your kitchen, packed with fresh ingredients and vibrant tastes that will make your taste buds dance.
  • Whip up this flexible recipe in minimal time, perfect for busy weeknights or spontaneous dinner cravings, with easy substitutions to match your preferences.
  • Salmon delivers omega-3 fatty acids, while colorful toppings like avocado, edamame, and mango provide essential vitamins and minerals for a balanced, wholesome meal.
  • Air frying salmon creates a perfectly crispy exterior and tender interior without excessive oil, making this recipe a healthier alternative to traditional cooking techniques.

Ingredients You’ll Need for Teriyaki Salmon Bowls

Sauce Ingredients:
  • Soy Sauce: A rich, salty base that provides deep umami flavor to the teriyaki sauce.
  • Brown Sugar: Adds sweetness and helps create a glossy, caramelized sauce.
  • Rice Vinegar: Brings a tangy balance to the sweet and salty components.
  • Garlic, Ginger: Aromatic ingredients that add depth and complexity to the sauce.
  • Cornstarch, Water: Create a thickening agent for the perfect sauce consistency.
Protein:
  • Salmon: A rich, omega-3 packed fish that serves as the main protein of the bowl.
Bowl Components:
  • Rice: A fluffy, neutral base that absorbs the teriyaki sauce.
  • Avocado, Edamame, Mango, Cucumber: Fresh ingredients that add texture, color, and nutritional balance to the bowl.
  • Green Onions, Cilantro: Garnishes that provide a fresh, herbaceous finish.
Optional Toppings:
  • Sriracha Mayo: A spicy, creamy condiment for added heat and richness.

Equipment List for Teriyaki Salmon Bowls

  • Saucepan: Small pot for making teriyaki sauce smoothly and efficiently.
  • Measuring Cups: Essential for precise sauce and marinade ingredient amounts.
  • Mixing Spoon: Needed for stirring sauce while cooking and combining ingredients.
  • Air Fryer: Primary cooking tool for salmon at 400F, creating crispy exterior.
  • Cutting Board: For slicing avocado, cucumber, and preparing garnishes.
  • Sharp Knife: Required for precise vegetable and herb chopping.
  • Serving Bowls: Used for assembling and presenting final teriyaki salmon dish.

Teriyaki Salmon Bowl Assembly Guide

Step 1: Whip Up Teriyaki Sauce

Grab a small saucepan and toss in all the sauce ingredients.

Crank up the heat to medium and start stirring.

Watch the magic happen as the sauce bubbles and thickens, creating a glossy coating that clings to your spoon.

Once it reaches the perfect consistency, take it off the heat and let it cool down completely.

Step 2: Infuse Salmon with Flavor

Drench the salmon in a generous splash of the homemade teriyaki sauce.

Let it soak up all those delicious flavors for at least 20 minutes, or if you’re planning ahead, let it marinate overnight in the refrigerator for an extra flavor punch.

Step 3: Cook Fluffy Rice

Follow the package instructions to prepare perfectly cooked rice.

Whether you’re using a rice cooker, stovetop, or instant pot, make sure it’s light, fluffy, and ready to be the base of your delicious bowl.

Step 4: Crisp Up the Salmon

Fire up the air fryer to 400°F.

Slide in the marinated salmon and cook for 5-7 minutes until it’s perfectly done.

The salmon should be golden, crispy on the outside, and tender on the inside.

If you don’t have an air fryer, no worries – you can easily bake or grill the salmon instead.

Step 5: Build Your Dream Bowl

Time to create your masterpiece!

Start by dividing the fluffy rice among serving bowls.

Now, layer on the star of the show – your perfectly cooked salmon.

Surround it with colorful toppings:
  • Creamy avocado
  • Bright green edamame
  • Sweet, juicy mango
  • Crisp cucumber

Step 6: Add the Final Flourish

Drizzle the remaining teriyaki sauce over the bowl, adding an extra layer of flavor.

For those who love a kick, add a swirl of sriracha mayo.

Sprinkle freshly chopped green onions and cilantro on top for a burst of freshness and color.

Tips for the Best Teriyaki Salmon Bowls

  • Make teriyaki sauce ahead of time and store in the refrigerator for up to a week, ensuring quick meal preparation.
  • Choose fresh, high-quality salmon with vibrant color and firm texture for the best flavor and nutrition.
  • Let salmon marinate longer for deeper teriyaki flavor, but avoid exceeding 24 hours to prevent texture breakdown.
  • Replace salmon with tofu or chicken for different dietary preferences while maintaining the delicious teriyaki profile.
  • Adapt cooking method based on kitchen equipment – air fryer, oven, or grill work perfectly for preparing salmon.

Ways to Remix Teriyaki Salmon Bowls

  • Gluten-Free Teriyaki Salmon Bowls: Replace traditional soy sauce with tamari or coconut aminos to make the recipe gluten-free and safe for those with wheat sensitivities.
  • Spicy Salmon Bowl Variation: Add sliced jalapeños, red pepper flakes, or swap regular teriyaki sauce for a chili-infused version to increase heat and flavor complexity.
  • Vegan Alternative Bowl: Substitute salmon with grilled tofu or tempeh, using the same teriyaki marinade and keeping vegetable toppings for a plant-based protein option.
  • Low-Carb Cauliflower Rice Version: Replace traditional rice with cauliflower rice to reduce carbohydrate content while maintaining the bowl's delicious Asian-inspired flavor profile.

Serving Suggestions for Teriyaki Salmon Bowls

  • Tropical Island Vibes: Serve the salmon bowl on a large wooden board with colorful tropical flowers for a stunning presentation that transports diners to a beach paradise.
  • Fresh Flavor Boost: Squeeze fresh lime juice over the bowl just before serving to add bright, zesty notes that complement the teriyaki salmon's rich flavor.
  • Texture Party Combo: Add crunchy elements like toasted sesame seeds, crispy wonton strips, or pickled ginger to introduce exciting textural contrast against the soft salmon and rice.
  • Family-Style Feast: Arrange all ingredients separately on a large platter, allowing everyone to customize their own bowl with preferred toppings and sauce amounts.

Teriyaki Salmon Bowl Storage Solutions

  • Store leftover salmon and components separately in airtight containers for up to 3 days. Keep rice, salmon, and sauce in different sealed containers to maintain freshness and prevent sogginess.
  • Warm salmon gently at 50% power for 30-45 seconds to prevent overcooking. Add a splash of water or extra teriyaki sauce to keep fish moist and prevent drying out.
  • Quickly reheat salmon in a non-stick skillet over medium-low heat for 2-3 minutes, adding a small amount of teriyaki sauce to restore moisture and flavor.
  • Enjoy salmon cold by tossing chilled components together for a quick lunch, which works great for salads or quick meal prep.

FAQs

  • Can I use a different fish for this recipe?

Absolutely! Substitute salmon with cod, halibut, or mahi-mahi for equally delicious results. Just ensure you adjust cooking time based on the thickness of the fish.

  • Is it necessary to marinate the salmon?

Marinating helps infuse flavor and tenderize the fish. If you’re short on time, even a 20-minute marinade will significantly enhance the taste of your salmon.

  • How do I know when the salmon is fully cooked?

The salmon is done when it easily flakes with a fork and reaches an internal temperature of 145°F. The fish should look opaque and have a light pink color throughout.

Print
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Fresh Teriyaki Salmon Bowls Recipe

Fresh Teriyaki Salmon Bowls Recipe


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4.6 from 9 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Salmon lovers rejoice over this teriyaki salmon bowl packed with Asian-inspired flavors. Quick homemade sauce and perfectly grilled fish create a delicious meal ready in under 30 minutes for healthy dining.


Ingredients

Scale

Protein

  • 5 salmon fillets (46 ounces / 113170 grams each)
  • 1 1/2 cups shelled edamame

Grains

  • 2 cups dry jasmine rice

Fresh Produce

  • 1 English cucumber, sliced
  • 6 green onions, chopped
  • 2 mangos, peeled and cubed
  • 2 avocados, peeled, seeded and cubed
  • 1/2 cup fresh cilantro, chopped
  • 1 clove garlic, minced

Teriyaki Sauce Ingredients

  • 1/2 cup low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1/4 cup plus 1 tablespoon light brown sugar
  • 1 tablespoon honey
  • 3/4 teaspoon ground ginger
  • 2 teaspoons cornstarch
  • 2 teaspoons water
  • 1/4 teaspoon crushed red pepper flakes

Optional Sriracha Mayo

  • 1/4 cup mayonnaise
  • 1.5 tablespoons Sriracha

Instructions

  1. Craft the teriyaki sauce by whisking ingredients in a small saucepan over medium heat. Simmer and stir until the mixture thickens and coats the back of a spoon, approximately 1 minute. Allow the sauce to cool completely.
  2. Submerge salmon in 1/4 cup of prepared teriyaki sauce, letting it marinate for a minimum of 20 minutes or refrigerate overnight for deeper flavor infusion.
  3. Cook rice following the package’s recommended method, ensuring fluffy and perfectly textured grains.
  4. Preheat air fryer to 400°F. Place marinated salmon in the basket and cook for 5-7 minutes until fish is opaque and flakes easily with a fork.
  5. Construct bowls by layering cooked rice as the base. Artfully arrange cooked salmon, sliced avocado, vibrant edamame, sweet mango chunks, and crisp cucumber on top.
  6. Enhance the bowl’s flavor profile by drizzling remaining teriyaki sauce and optional sriracha mayo. Sprinkle freshly chopped green onions and cilantro as a final garnish.

Notes

  • Choose salmon with bright color and firm texture for the best flavor and freshness.
  • Marinate salmon in sealed container to maximize flavor absorption and prevent cross-contamination.
  • Customize bowl with alternative proteins like tofu or chicken for vegetarian or different dietary preferences.
  • Prep ingredients in advance to create quick weeknight meal with minimal cooking time.
  • Prep Time: 25 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: Air Frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 4
  • Calories: 600
  • Sugar: 9 g
  • Sodium: 500 mg
  • Fat: 25 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 70 g
  • Fiber: 8 g
  • Protein: 30 g
  • Cholesterol: 80 mg
Clara Thompson

Clara Thompson

Recipe Developer & Food Educator

Expertise

Plant-based and vegetarian recipe development, Nutritional analysis and meal planning, Culinary education and workshop facilitation, Content writing with a focus on healthy living​

Education

Diploma in Culinary Arts, Mt. San Jacinto College, CA
Focus: Comprehensive culinary training with an emphasis on sustainable cooking practices.

Certificate in Nutrition and Healthy Living, Cornell University (Online Program)
Focus: Understanding the principles of nutrition to create balanced and health-conscious recipes.


Clara lives where fresh ideas and fresh ingredients meet. She pairs her culinary know-how with her passion for healthy, planet-friendly cooking.
For Clara, good food should taste great, nourish your body, and feel easy to make. Her recipes highlight whole foods, colorful produce, and a deep respect for seasonal eating.

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