Sweet & Salty Feta Fillo Honey Bites Recipe: A Golden Treat

These crispy, golden feta fillo honey bites dance with Mediterranean flavors that instantly transport you to a sun-drenched Greek island.

Delicate layers of buttery phyllo pastry cradle salty, crumbled feta cheese in a delightful appetizer.

Drizzled with golden honey and sprinkled with fragrant thyme, each bite offers a perfect balance of sweet and savory notes.

The contrast between the crisp pastry and creamy cheese creates an irresistible texture that melts in your mouth.

Elegant yet simple, these bites work beautifully as a starter or party snack that will impress guests.

Prepare to wow everyone with this quick and stunning Mediterranean-inspired treat that celebrates classic Greek ingredients.

Experience a burst of flavor that turns an ordinary moment into something truly extraordinary.

FAQs

• What type of cheese works best in this recipe?

Feta cheese is ideal due to its tangy flavor and crumbly texture. It melts slightly and provides a rich, salty contrast to the sweet honey.

• Can I make these bites ahead of time?

Yes, you can prepare the pastry rolls in advance and refrigerate them before baking. Just add an extra 5-10 minutes to the baking time if cooking from cold.

• Why use sesame seeds in this recipe?

Sesame seeds add a nutty crunch and subtle flavor that complements the feta and honey. They also provide a beautiful textural contrast to the crispy fillo pastry.

Why Everyone Wants Feta Fillo Honey Bites

• These feta fillo honey bites offer a perfect crunch that transforms simple ingredients into a gourmet appetizer with irresistible texture.
• Even novice cooks can create these impressive pastry rolls with straightforward steps and minimal kitchen skills required.
• Elegant enough for special gatherings yet simple to make, these bite-sized treats will elevate any social event with their sophisticated appearance and rich flavors.
• Adaptable recipe allows personal touches like adjusting spice levels, trying different seeds, or experimenting with cheese variations to suit individual tastes.

Feta Fillo Honey Bites: Ingredient Guide

• Fillo Dough: Delicate, thin pastry sheets that create a crispy and flaky texture.
• Melted Butter: Helps create a golden, rich coating and adds flavor to the pastry.

• Feta Cheese: Tangy Greek cheese that provides a creamy and salty core to the bites.

• Sesame Seeds, Black Sesame Seeds: Nutty seeds that add crunch and visual appeal to the pastry.
• Chili Flakes: Provides a subtle heat and spicy kick to the bites.
• Honey: Sweet syrup that drizzles over the pastries and adds a luxurious finish.

What You Need for Feta Fillo Honey Bites

• Sharp Knife: Essential for precise cutting of fillo dough and feta cheese.
• Pastry Brush: Perfect for evenly spreading melted butter on fillo sheets.
• Muffin Trays: Two 12-hole and one 6-hole trays are needed for baking the pastry rolls.
• Measuring Spoons: Helpful for accurate butter and honey measurements.
• Cutting Board: Provides a stable surface for slicing ingredients.
• Baking Tray: Useful for placing muffin trays in the oven.
• Small Bowl: Convenient for melting and holding butter.

How to Assemble Feta Fillo Honey Bites

Step 1: Prepare Fillo Dough

Remove the fillo dough from the refrigerator and let it sit at room temperature while still in its original packaging.

This helps prevent cracking and makes the dough easier to work with.

Step 2: Preheat Oven

Set your oven to 350°F (180°C) using the fan-forced setting.

Proper preheating ensures even cooking and crispy pastry.

Step 3: Prepare Muffin Trays

Generously brush melted butter into the cavities of two 12-hole muffin trays and one 6-hole tray.

The butter helps create a non-stick surface and adds rich flavor.

Step 4: Prepare Feta

Carefully slice the feta cheese into uniform strips approximately 0.4 to 0.6 inches wide.

Consistent sizing helps ensure even cooking and presentation.

Step 5: Create Pastry Rolls

Unroll the fillo dough and cut the stack in half lengthwise.

• Brush top sheet with melted butter
• Sprinkle with sesame seeds
• Add chili flakes
• Position feta strips 0.6 inches from the edge
• Tightly roll the dough into long logs, folding the bottom edge over the cheese first

Step 6: Portion Pastry Rolls

Using a sharp knife, slice each log into 15 equal pieces.

Carefully place each piece into the prepared muffin tray cavities.

Step 7: Add Butter Coating

Drizzle one tablespoon of melted butter over each pastry roll, ensuring complete coverage for a golden, crispy exterior.

Step 8: Bake to Perfection

Bake in the preheated oven for 35 minutes until the pastries turn a beautiful golden brown.

Allow the bites to rest for five minutes after removing from the oven.

Step 9: Final Touch

Before serving, generously drizzle honey over the pastry bites and sprinkle with black sesame seeds for added texture and visual appeal.

Kitchen Tips for Feta Fillo Honey Bites

• Allow fillo dough to reach room temperature while still sealed in packaging to prevent cracking and ensure easy handling.
• Use melted butter liberally between fillo layers to create crispy, flaky, and golden pastry texture.
• Sprinkle sesame seeds and chili flakes evenly for balanced flavor and consistent seasoning across all pastry rolls.
• Roll pastry logs firmly but carefully to prevent cheese from escaping and maintain compact shape during baking.
• Add honey right before serving to maintain pastry's crispness and prevent soggy bottom layers.

Fun Variations for Feta Fillo Honey Bites

• Low-Carb Cheese Wrap: Replace fillo dough with thin cheese wraps or lettuce leaves for a lighter, carb-reduced version.
• Gluten-Free Greek Bites: Swap fillo dough with gluten-free rice paper or thin potato sheets to accommodate gluten sensitivities.
• Vegan Cheese Alternative: Substitute feta with cashew-based cheese or firm tofu seasoned with herbs for a plant-based option.
• Mediterranean Spinach Version: Add chopped spinach and pine nuts inside the rolls for extra nutrition and a classic Mediterranean flavor profile.

How to Serve Feta Fillo Honey Bites Creatively

• Festive Party Platter: Arrange these golden bites on a wooden board with fresh herb sprigs and small bowls of extra honey for dipping. Guests can easily grab and enjoy these crispy treats.
• Mediterranean Mezze Spread: Pair the feta fillo bites with cucumber slices, olives, and a light tzatziki sauce. Create a colorful appetizer spread that celebrates Greek-inspired flavors.
• Brunch Centerpiece: Serve these warm pastry rolls alongside a fresh Greek salad and chilled white wine. They make a perfect weekend brunch addition that looks elegant and tastes delicious.
• Wine and Cheese Night: Include these bites on a cheese board with different wine varieties. The salty feta and sweet honey complement various wine profiles perfectly.

Storing Feta Fillo Honey Bites to Keep Them Crisp

• Store leftovers in an airtight container and keep in the refrigerator for up to 3 days. Ensure the container is sealed tightly to prevent moisture and maintain crispiness.
• Wrap individual bites in plastic wrap, then place in a freezer-safe container. Freeze for up to 1 month. Label the container with the date to track storage time.
• Preheat oven to 180°C. Place bites on a baking sheet and warm for 8-10 minutes until crispy. Avoid using microwave as it can make the pastry soggy and lose its crunch.
• Let frozen or refrigerated bites sit at room temperature for 15-20 minutes before serving to restore their original texture and flavor.

Feta Fillo Honey Bites Recipe

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4.6 from 23 reviews

• Total Time: 1 hour
• Yield: 12 1x

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Description

Greek appetizer Feta Fillo Honey Bites deliver crisp layers of phyllo pastry embracing creamy feta. Delicate Mediterranean flavors meld with sweet honey, creating an irresistible small plate you’ll savor instantly.

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Ingredients

Scale 1x2x3x

Main Ingredients:

• 375g (13.2 ounces) Antoniou fillo dough
• 320g (11.3 ounces) feta cheese
• 250g (8.8 ounces) melted butter

Seasoning and Spices:

• 3 tablespoons sesame seeds
• 2 tablespoons chili flakes

Topping:

• Black sesame seeds
• Honey

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Instructions

1. Retrieve fillo dough from refrigerator and allow to reach room temperature while still sealed in packaging.
2. Preheat fan-forced oven to 180°C with rack positioned in center.
3. Generously brush two 12-hole and one 6-hole muffin trays with melted butter, ensuring complete coverage.
4. Cut feta cheese into uniform strips approximately 1-1.5 cm wide.
5. Spread fillo sheets on clean surface and slice stack lengthwise into two equal sections. Brush top layer of each section with melted butter, then sprinkle with sesame seeds and chili flakes. Position feta strips near one edge, leaving 1.5 cm margin.
6. Tightly roll each section into compact logs, folding bottom edge over cheese first to secure filling.
7. Slice logs into 15 equal segments using sharp knife. Carefully place each piece into prepared muffin tray compartments.
8. Drizzle one tablespoon melted butter over each pastry roll, ensuring thorough coating.
9. Bake for 35 minutes until pastries achieve deep golden-brown coloration. Allow five-minute resting period after removing from oven.
10. Transfer bites to serving plate and finish by drizzling honey across surface, then garnish with black sesame seeds.

Notes

• Handle Fillo Dough with Care: Work gently and quickly with fillo sheets to prevent tearing, as they’re delicate and can dry out fast.
• Butter Generously: Use plenty of melted butter between layers to ensure crispy, flaky texture and golden-brown color.
• Customize Spice Levels: Adjust chili flakes based on heat preference, or swap with za’atar or dried herbs for different flavor profiles.
• Make Ahead Friendly: Prepare rolls in advance and refrigerate unbaked, then bake just before serving for fresh, crispy appetizers.

• Prep Time: 25 minutes
• Cook Time: 35 minutes
• Category: Appetizer, Snacks, Desserts
• Method: Baking
• Cuisine: Mediterranean

Nutrition

• Serving Size: 12
• Calories: 190
• Sugar: 1g
• Sodium: 480mg
• Fat: 16g
• Saturated Fat: 10g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 12g
• Fiber: 0g
• Protein: 5g
• Cholesterol: 40mg