Quick Ground Beef Rice Skillet Recipe: A Flavorful One-Pan Wonder
Weeknight dinners demand quick, satisfying meals that pack serious flavor and chicken jalapeño rice skillet delivers exactly that.
Hearty ground beef mingles perfectly with fluffy rice and zesty spices.
Each bite promises a delicious blend of comfort and excitement.
The skillet method keeps cleanup simple and cooking time minimal.
Protein-rich beef creates a robust foundation for this one-pan wonder.
Colorful vegetables add brightness and nutrition to the mix.
You’ll love how effortlessly this recipe comes together, making it a reliable go-to for busy evenings.
FAQs
Yes, you can easily substitute ground beef with ground turkey, chicken, or even plant-based ground meat for a different protein option.
The Rotel tomatoes add a mild kick, but if you want more heat, you can choose a spicier version of Rotel or add some red pepper flakes during cooking.
Not at all! This recipe is beginner-friendly and requires basic skillet cooking techniques that anyone can master quickly.
Absolutely. You can prepare the skillet meal and reheat it later, though the rice might absorb more liquid when stored, so you may need to add a little extra broth when reheating.
Ground Beef Rice Skillet Tasty Perks
What You Need for Beef Rice Skillet
Main Protein:Vegetables:Seasonings and Liquids:Rice and Cheese:Optional Garnish:Kitchen Tools for Beefy Rice Skillet
Preparing a Beef Rice Skillet Meal
Step 1: Sizzle the Beef
Heat a large skillet over medium heat.
Toss in ground beef with:Cook the beef until it turns a rich golden brown.
Carefully drain away any extra fat, then return the skillet to the stovetop.
Step 2: Embrace Colorful Vegetables
Introduce diced vegetables to the beef:Stir and sauté for 3-4 minutes until the vegetables become tender and release their aromatic flavors.
Step 3: Build Flavor Layers
Pour in your liquid and dry ingredients:Mix everything thoroughly, ensuring all ingredients are well combined and coated.
Step 4: Simmer to Perfection
Bring the mixture to a rolling boil.
Reduce heat, cover the skillet, and let it simmer quietly for 20 minutes.
The rice will absorb the liquids and become wonderfully soft and fluffy.
Step 5: Melt and Garnish
Remove skillet from heat.
Sprinkle generously with shredded cheese.
Cover and let sit for 5 minutes, allowing the cheese to melt into a creamy blanket.
Optional: Garnish with fresh chopped parsley for a pop of color and freshness.
Beef Rice Skillet Tips You’ll Love
Fun Ideas for Skillet Variations
Bringing Beef Rice Skillet to the Table
Best Ways to Store Beef Rice Skillet
Print
Easy Ground Beef Rice Skillet Recipe
- Total Time: 40 minutes
- Yield: 4 1x
Description
Ground beef and rice mingle beautifully in this hearty skillet meal, offering comfort and satisfaction. Home cooks discover a quick, budget-friendly dinner solution with simple ingredients and minimal cleanup.
Ingredients
Main Protein and Vegetables:
- 1 pound (454 grams) ground beef
- 1 medium yellow onion, diced
- 1 medium red bell pepper, diced
- 3 cloves garlic
Seasonings and Spices:
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 tablespoon Worcestershire sauce
Base and Additional Ingredients:
- 1 cup (240 milliliters) long grain rice
- 1 1/2 cups (360 milliliters) beef broth
- 10 ounces (284 grams) Rotel tomatoes with chilies
- 1 cup (113 grams) cheddar cheese, shredded
- Fresh parsley for garnish (optional)
Instructions
- Heat a large skillet over medium-high temperature, sizzling the ground beef with minced garlic, salt, and pepper until thoroughly browned and caramelized. Carefully drain excess fat, maintaining the savory meat in the pan.
- Introduce diced onions and vibrant red peppers into the skillet, sautéing for 3-4 minutes until vegetables become translucent and release their aromatic essence.
- Pour undraned Rotel tomatoes, beef broth, and Worcestershire sauce over the meat and vegetable mixture. Thoroughly incorporate all ingredients, ensuring an even distribution of flavors.
- Gradually add rice to the skillet, stirring to coat each grain with the rich, seasoned liquid. Increase heat momentarily, bringing the entire concoction to a rolling boil.
- Reduce heat to low, securely cover the skillet, and allow the mixture to simmer for approximately 20 minutes. The rice will absorb the liquid and become perfectly tender.
- Remove from heat, immediately sprinkle shredded cheese across the surface. Cover for an additional 5 minutes, letting the cheese melt into a creamy blanket.
- Optional: Garnish with freshly chopped parsley for a burst of color and herbal brightness before serving this hearty one-pan meal.
Notes
- Customize Protein Swap ground beef with ground turkey, chicken, or plant-based alternatives for a lighter or vegetarian version that keeps the dish’s core flavors intact.
- Spice Control Adjust heat levels by choosing mild or spicy Rotel tomatoes, or add jalapeños, red pepper flakes, or hot sauce to increase the kick according to personal preference.
- Rice Selection Use different rice varieties like brown rice, wild rice blend, or quinoa for added nutrition and texture, keeping cooking time and liquid ratios in mind.
- Make-Ahead Magic Prepare the skillet meal in advance and store in the refrigerator for up to 3 days, reheating gently with a splash of broth to maintain moisture and prevent drying out.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner, Snacks
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 450
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 22 g
- Saturated Fat: 10 g
- Unsaturated Fat: 12 g
- Trans Fat: 1 g
- Carbohydrates: 38 g
- Fiber: 2 g
- Protein: 28 g
- Cholesterol: 80 mg
Clara Thompson
Recipe Developer & Food Educator
Expertise
Plant-based and vegetarian recipe development, Nutritional analysis and meal planning, Culinary education and workshop facilitation, Content writing with a focus on healthy living
Education
Diploma in Culinary Arts, Mt. San Jacinto College, CA
Focus: Comprehensive culinary training with an emphasis on sustainable cooking practices.
Certificate in Nutrition and Healthy Living, Cornell University (Online Program)
Focus: Understanding the principles of nutrition to create balanced and health-conscious recipes.
Clara lives where fresh ideas and fresh ingredients meet. She pairs her culinary know-how with her passion for healthy, planet-friendly cooking.
For Clara, good food should taste great, nourish your body, and feel easy to make. Her recipes highlight whole foods, colorful produce, and a deep respect for seasonal eating.