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Crispy Veggie Tofu Dumplings Recipe

Crispy Veggie Tofu Dumplings Recipe


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4.7 from 22 reviews

  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Scrumptious crispy veggie tofu dumplings showcase Chinese culinary artistry with delicate wrappers and savory filling. Delightful morsels blend fresh vegetables, protein-rich tofu, and aromatic spices you’ll savor with each delectable bite.


Ingredients

Scale

Main Ingredients:

  • 180 grams (6.3 ounces) firm tofu
  • 200 grams (7 ounces) mushrooms
  • 20 rice paper sheets
  • 2 small carrots
  • 14 small green cabbage
  • 2 spring onions

Aromatics and Seasonings:

  • 4 garlic cloves
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1 tablespoon olive oil
  • Fresh ginger, to taste
  • Salt and pepper to taste

Cooking Oils:

  • Oil for frying

Instructions

  1. Meticulously shred cabbage and carrots into delicate ribbons. Precisely dice garlic and mushrooms into tiny cubes. Gently crumble tofu into fine, uneven pieces using fingertips.
  2. Heat a large skillet and sauté mushrooms in oil until richly caramelized, approximately 3-4 minutes. Incorporate vegetables and tofu, cooking until slightly softened. Sprinkle with salt, pepper, and freshly grated ginger for vibrant flavor complexity.
  3. Drizzle soy sauce and sesame oil into the mixture, stirring thoroughly. Remove from heat and fold in finely chopped spring onions. Allow filling to cool completely to room temperature.
  4. Prepare a hydration station with a water tray and a damp surface for wrapping. Ensure workspace is clean and organized.
  5. Submerge rice paper sheet briefly in water until pliable. Position on damp surface and center a spoonful of filling. Create a compact rectangular pocket by folding bottom, top, and side edges securely.
  6. Repeat wrapping process with a second moistened rice paper sheet for enhanced structural integrity. Encase initial pocket carefully to create a robust dumpling.
  7. Heat oil in a skillet over medium-high temperature. Fry dumplings 2-3 minutes per side until achieving a golden, crisp exterior with delicate translucent edges.
  8. Transfer to serving plate and accompany with preferred dipping sauce. Enjoy immediately while crisp and warm.

Notes

  • Prevent Soggy Dumplings by ensuring the filling is thoroughly cooled before wrapping, which stops excess moisture from making the rice paper sheets too soft and fragile.
  • Double Wrapping Creates Extra Crispiness by providing a thicker, more sturdy exterior that allows for a satisfying crunch when pan-fried.
  • Tofu Texture Tip involves crumbling the tofu finely and draining excess moisture to achieve a more meat-like consistency and prevent watery filling.
  • Gluten-Free Adaptation can be easily achieved by using tamari instead of traditional soy sauce and ensuring all ingredients are certified gluten-free.
  • Prep Time: 25 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer, Snacks
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 4
  • Calories: 220
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 0mg