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Creamy Salmon Pasta Recipe

Creamy Salmon Pasta Recipe


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4.9 from 24 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Classic creamy salmon pasta invites home cooks on a delightful culinary journey through Italian-inspired comfort. Rich salmon and silky sauce blend perfectly, delivering restaurant-quality flavor with simple ingredients and minimal kitchen effort.


Ingredients

Scale

Proteins:

  • 1 pound (454 grams) salmon
  • 3/4 cup (75 grams) Parmigiano Reggiano, grated

Pasta and Vegetables:

  • 8 ounces (226 grams) penne pasta, uncooked
  • 1 medium onion, diced
  • 1/4 cup (15 grams) parsley, chopped

Seasonings and Fats:

  • 3 tablespoons (42 grams) butter
  • 8 ounces (226 grams) heavy cream
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper

Instructions

  1. Boil pasta in salted water for 8-10 minutes until perfectly tender, then drain and set aside.
  2. Melt butter in a large skillet over medium heat, sautéing finely chopped onions until translucent and fragrant, approximately 4 minutes.
  3. Gently place salmon pieces into the skillet, breaking them into delicate flakes while cooking for 5-6 minutes, ensuring even golden coloration.
  4. Reduce heat and slowly pour heavy cream into the skillet, seasoning with freshly ground black pepper and sea salt to enhance the flavors.
  5. Introduce cooked pasta directly into the salmon cream sauce, carefully folding to ensure each strand is luxuriously coated.
  6. Sprinkle grated Parmigiano Reggiano and freshly chopped parsley into the mixture, stirring until cheese slightly melts and herbs are evenly distributed.
  7. Transfer to serving plates, garnishing with additional cheese and parsley for a restaurant-quality presentation. Serve immediately while piping hot.

Notes

  • Selecting Salmon Choose fresh, high-quality salmon for the best flavor and texture in your pasta dish.
  • Pasta Perfection Cook pasta just shy of package instructions to maintain a slight firmness, preventing mushiness when mixed with sauce.
  • Cream Consistency Keep the heat low when adding cream to prevent separation and ensure a smooth, silky sauce that coats the pasta beautifully.
  • Dietary Adaptations Swap heavy cream with Greek yogurt or coconut milk for lighter versions, and use gluten-free pasta for a celiac-friendly option.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Lunch
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 588
  • Sugar: 1 g
  • Sodium: 460 mg
  • Fat: 32 g
  • Saturated Fat: 17 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 46 g
  • Fiber: 2 g
  • Protein: 33 g
  • Cholesterol: 98 mg