Creamy Mushroom Asparagus Chicken Penne Recipe Magic
Weeknight dinners demand quick, delectable solutions that satisfy hunger and delight taste buds.
This creamy mushroom asparagus chicken penne recipe delivers a perfect balance of comfort and elegance.
Tender chicken pieces mingle with earthy mushrooms and crisp asparagus in a velvety sauce that clings beautifully to al dente penne.
Each forkful promises a symphony of textures and rich, harmonious flavors that elevate a simple pasta dish.
Colorful vegetables add nutritional depth and visual appeal to this hearty meal.
Packed with protein and vibrant ingredients, this recipe transforms an ordinary evening into a culinary celebration.
Prepare to savor every delicious bite of this crowd-pleasing pasta masterpiece.
Why Creamy Mushroom Asparagus Chicken Penne Shines
Everything You Need for Creamy Chicken Penne
Main Protein:Pasta:Vegetables:Dairy and Cream:Seasonings and Spices:Cooking Liquids and Fats:Tools for Making Mushroom Asparagus Penne
Chicken Penne: Step-by-Step Guide
Step 1: Boil the Pasta
Fill a large pot with water and add a generous pinch of salt.
Bring the water to a rolling boil.
Drop in the penne pasta and cook until it reaches that perfect al dente texture.
Scoop out some pasta water before draining – you’ll need this liquid gold later.
Set the cooked pasta aside.
Step 2: Sear the Chicken
Warm up a skillet with olive oil over medium heat.
Sprinkle chicken with garlic powder, onion powder, salt, and pepper.
Gently place the seasoned chicken into the hot skillet.
Cook the chicken, giving it an occasional stir, until it turns a beautiful golden brown and cooks through completely.
Transfer the cooked chicken to a waiting plate.
Step 3: Build the Vegetable Base
In the same skillet, add another splash of olive oil and a knob of butter.
Toss in minced garlic and let it dance around until fragrant.
Add mushroom slices and let them release their earthy juices, cooking until they turn a gorgeous golden color.
Slide in the asparagus pieces and cook until they’re tender yet still have a delightful crunch.
Step 4: Create the Luscious Sauce
Pour in chicken broth and let it simmer briefly.
Introduce heavy cream and Parmesan cheese, stirring until the cheese melts into a silky smooth sauce.
Sprinkle in Italian seasoning and red pepper flakes for an extra flavor kick.
Taste and adjust seasoning with salt and pepper.
Step 5: Bring It All Together
Return the cooked chicken to the skillet, coating it in the creamy sauce.
Add the cooked penne and toss everything until well combined.
If the sauce seems too thick, splash in some reserved pasta water to reach the perfect consistency.
Step 6: Finish and Plate
Transfer the pasta to serving plates.
Shower with extra Parmesan cheese and a sprinkle of freshly ground black pepper.
Serve immediately and enjoy the creamy, savory masterpiece you’ve created.
Tips for Creamy, Flavorful Chicken Penne
Ways to Change Up Mushroom Asparagus Penne
Penne Serving Suggestions for Every Meal
Storage Solutions for Chicken Penne Leftovers
FAQs
Yes, you can substitute penne with other pasta shapes like fettuccine, linguine, or rigatoni. Just ensure the pasta can hold the creamy sauce well.
No, the recipe uses regular penne pasta. To make it gluten-free, use gluten-free pasta and ensure all other ingredients are gluten-free certified.
Replace chicken with plant-based protein like tofu, tempeh, or white beans. Keep the creamy sauce and vegetables for a delicious vegetarian version.
Use light cream or half-and-half instead of heavy cream. You can also reduce the Parmesan cheese amount or use a low-fat alternative to decrease calories.
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Creamy Mushroom Asparagus Chicken Penne Recipe
- Total Time: 40 minutes
- Yield: 4 1x
Description
Culinary magic happens when creamy mushroom asparagus chicken penne meets Italian-inspired comfort. Parmesan cheese and fresh herbs elevate this hearty pasta dish, delivering rich flavors you’ll savor to the last delicious bite.
Ingredients
Pasta:
- 340 grams (12 ounces) penne pasta
Protein:
- 450 grams (1 pound) boneless, skinless chicken breast, cut into bite-sized pieces
Vegetables and Seasonings:
- 225 grams (8 ounces) mushrooms, sliced
- 1 bunch asparagus, trimmed and cut into 5 centimeters (2 inches) pieces
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper, to taste
Sauce and Fats:
- 240 milliliters (1 cup) heavy cream
- 100 grams (3.5 ounces) grated Parmesan cheese
- 120 milliliters (1/2 cup) chicken broth
- 1 teaspoon Italian seasoning
- Red pepper flakes (optional)
- 2 tablespoons olive oil
- 1 tablespoon unsalted butter
Instructions
- Fill a spacious pot with salted water and bring to a rolling boil. Cook penne pasta until perfectly tender, following package guidelines. Carefully extract 120ml of starchy water before draining pasta and setting aside.
- Warm olive oil in a large skillet over medium heat. Generously season chicken with garlic powder, onion powder, salt, and pepper. Sear chicken for 5-7 minutes, rotating occasionally, until golden and thoroughly cooked through. Transfer chicken to a separate plate.
- In the same skillet, melt remaining olive oil and butter. Introduce minced garlic and sauté until aromatic, approximately 30 seconds. Add mushroom slices and cook 5-6 minutes, allowing them to caramelize and release natural moisture. Incorporate asparagus pieces and continue cooking 3-4 minutes until crisp-tender.
- Pour chicken broth into the skillet and simmer for 2 minutes. Blend heavy cream and Parmesan cheese, stirring until sauce thickens and cheese dissolves completely. Enhance flavor with Italian seasoning and optional red pepper flakes. Adjust seasoning with salt and pepper.
- Reintroduce cooked chicken to the skillet, coating thoroughly in the creamy sauce. Fold in penne pasta, ensuring even distribution. If sauce appears too dense, gradually introduce reserved pasta water until reaching ideal consistency.
- Transfer pasta to serving plates. Embellish with additional Parmesan cheese and freshly ground black pepper for an elegant finishing touch.
Notes
- Swap chicken for tofu or tempeh to create a vegetarian version that’s equally delicious and protein-packed.
- Use gluten-free penne pasta to make this recipe suitable for those with gluten sensitivities without compromising flavor.
- Add a splash of white wine while sautéing vegetables to enhance the depth and complexity of the sauce’s flavor profile.
- Reserve pasta water strategically – it’s liquid gold for creating silky, perfectly emulsified sauces that cling beautifully to noodles.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner, Lunch
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 628
- Sugar: 3g
- Sodium: 620mg
- Fat: 28g
- Saturated Fat: 13g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 63g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 105mg
Clara Thompson
Recipe Developer & Food Educator
Expertise
Plant-based and vegetarian recipe development, Nutritional analysis and meal planning, Culinary education and workshop facilitation, Content writing with a focus on healthy living
Education
Diploma in Culinary Arts, Mt. San Jacinto College, CA
Focus: Comprehensive culinary training with an emphasis on sustainable cooking practices.
Certificate in Nutrition and Healthy Living, Cornell University (Online Program)
Focus: Understanding the principles of nutrition to create balanced and health-conscious recipes.
Clara lives where fresh ideas and fresh ingredients meet. She pairs her culinary know-how with her passion for healthy, planet-friendly cooking.
For Clara, good food should taste great, nourish your body, and feel easy to make. Her recipes highlight whole foods, colorful produce, and a deep respect for seasonal eating.