Creamy Cajun Chicken Pasta Soup Recipe

The Creamiest Cajun Chicken Pasta Soup Recipe You’ll Ever Slurp

Comfort meets bold flavor in this hearty cajun chicken pasta soup that promises to warm your soul.

Spicy and rich, the dish blends creamy textures with zesty cajun seasonings for an unforgettable meal.

Louisiana-style cooking shines through every spoonful of this soup, delivering intense warmth and depth.

You’ll savor the perfect balance of tender chicken, perfectly cooked pasta, and a velvety broth that dances with spice.

Each ingredient tells a story of southern culinary tradition, creating a symphony of tastes that tingles the palate.

The soup comes together quickly, making it an ideal choice for busy weeknights or lazy weekends.

Prepare to be transported to the vibrant kitchens of New Orleans with this mouthwatering recipe that will have everyone asking for seconds.

Creamy Cajun Chicken Pasta Soup—What Sets It Apart

  • Dive into a flavor explosion with this Cajun-inspired pasta soup that brings bold, zesty seasonings to your table in one comforting dish.
  • Swap ingredients or adjust spice levels to match your family's taste preferences, making this recipe super flexible for different palates.
  • Prepare a hearty, satisfying meal in less than half an hour, perfect for busy families craving something delicious and filling without spending hours in the kitchen.
  • Minimize cleanup with this single-pot recipe that combines pasta, protein, and rich, creamy broth into a complete meal that everyone will love.

Creamy Cajun Chicken Pasta Soup Ingredients

Main Ingredients:
  • Chicken: Lean protein that provides a hearty and satisfying base for the soup.
  • Pasta: Adds texture and bulk to the creamy soup, making it more filling.
  • Broth: Creates the foundational liquid base for the soup's rich flavor.
Aromatics and Seasonings:
  • Onions, Garlic: Provide a deep, savory flavor foundation for the soup.
  • Cajun Seasoning: Adds a bold, spicy kick that defines the soup's distinctive Cajun character.
Creamy and Finishing Components:
  • Butter, Cream, Parmesan Cheese: Contribute to the soup's luxurious, velvety texture and rich, complex flavor profile.
  • Tomatoes: Offer a slight tanginess and additional depth to the overall taste.

Cajun Pasta Soup Tools to Have Ready

  • Dutch Oven: Heavy-bottomed pot perfect for sautéing and simmering soup.
  • Skillet: Essential for cooking chicken with even heat distribution.
  • Cutting Board: Sturdy surface for chopping onions, garlic, and chicken.
  • Chef's Knife: Sharp blade for precise ingredient preparation.
  • Wooden Spoon: Great for stirring ingredients without scratching cookware.
  • Measuring Spoons: Helps accurately portion cajun seasoning and other spices.
  • Measuring Cups: Ensures correct liquid and ingredient measurements.

Creamy Cajun Chicken Pasta Soup Steps

Step 1: Sizzle Flavor Base

Start by melting butter in a large dutch oven.

Drop in chopped onions and minced garlic, letting them dance and soften for about 5 minutes.

Sprinkle in the first wave of Cajun seasoning, allowing the spices to awaken and release their rich, aromatic essence.

Step 2: Build Liquid Foundation

Lift the pot from the heat momentarily.

Pour in:
  • Chicken broth
  • Diced tomatoes
  • Heavy cream

Return the pot to the stove, bringing the mixture to a rolling boil before gently reducing to a warm simmer.

Step 3: Transform Pasta

Slide the pasta into the simmering liquid.

Stir frequently to prevent any noodles from clinging together.

Let the pasta cook and absorb the flavorful broth for about 10 minutes until perfectly tender.

Step 4: Prepare Protein Perfection

Coat chicken pieces with the remaining Cajun seasoning.

In a separate skillet with a touch of oil, sear the chicken until it develops a golden-brown crust.

Slice the cooked chicken into bite-sized morsels.

Step 5: Create Final Harmony

Lower the heat to its gentlest setting.

Fold in freshly grated parmesan cheese until it melts seamlessly into the soup.

Add the chopped chicken, letting everything mingle and warm together for 2-3 minutes.

Taste and adjust seasonings as your palate desires.

Cajun Pasta Soup Cooking Tips

  • Adjust cajun seasoning to match your heat tolerance. Start with less and gradually add more for a personalized kick.
  • Stir pasta frequently during cooking and use a wide pot to ensure even cooking and prevent sticking.
  • Swap chicken with shrimp, turkey, or plant-based alternatives for dietary preferences or variety.
  • Use room temperature cream to prevent curdling and maintain a smooth, silky soup consistency.
  • Prepare soup base in advance and add pasta just before serving to maintain optimal texture and prevent overcooking.

Cajun Pasta Soup Mix-Ins and Variations

  • Vegetarian Protein Swap: Replace chicken with firm tofu or tempeh, cubed and seasoned with cajun spices for a plant-based protein alternative.
  • Gluten-Free Option: Use gluten-free pasta and ensure cajun seasoning is gluten-free, making the dish safe for those with gluten sensitivities.
  • Dairy-Free Adaptation: Substitute heavy cream with coconut milk or cashew cream, and use nutritional yeast instead of parmesan for a creamy, dairy-free version.
  • Seafood Variation: Swap chicken with shrimp or crawfish for a classic Cajun-style seafood pasta soup that brings coastal flavors to the dish.

Serving Creamy Cajun Chicken Pasta Soup

  • Rustic Bread Dipping: Serve alongside crusty sourdough or French bread for soaking up the rich, creamy broth and catching all those delicious Cajun-spiced flavors.
  • Garnish Galore: Top with fresh chopped parsley, green onions, or a sprinkle of extra parmesan cheese to add brightness and texture to the comforting soup.
  • Side Salad Companion: Pair with a crisp green salad dressed in a light vinaigrette to balance the soup's creamy and spicy profile, creating a complete and satisfying meal.
  • Wine Pairing Perfection: Complement the Cajun spices with a chilled glass of unoaked chardonnay or a light, crisp sauvignon blanc to enhance the overall dining experience.

Storage Tips for Cajun Chicken Pasta Soup

  • Transfer cooled soup to airtight container and store in refrigerator for up to 3-4 days. Keep chicken pieces separate from liquid to maintain texture.
  • Pour soup into freezer-safe containers, leaving 1-inch space for expansion. Freeze flat for maximum storage, lasting up to 2-3 months. Avoid freezing cream-based soups with pasta to prevent separation.
  • Pour portion into microwave-safe bowl. Heat in 30-second intervals, stirring between each interval. Add splash of broth to restore moisture and prevent drying.

FAQs

  • What is Cajun seasoning made of?

Cajun seasoning typically includes paprika, garlic powder, black pepper, oregano, cayenne pepper, and salt. It provides a spicy, bold flavor profile that gives the dish its distinctive Louisiana-style taste.

  • Can I make this soup less spicy?

Yes, reduce the amount of Cajun seasoning or use a mild version. You can also substitute with a blend that has less cayenne pepper to control the heat level while maintaining the signature flavor.

  • Is this recipe good for meal prep?

Absolutely! This soup reheats well and can be stored in the refrigerator for 3-4 days. The pasta and chicken hold up nicely, making it a convenient make-ahead meal for busy weeks.

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Creamy Cajun Chicken Pasta Soup Recipe

Creamy Cajun Chicken Pasta Soup Recipe


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4.5 from 33 reviews

  • Total Time: 30 minutes
  • Yield: 6 1x

Description

Creamy Cajun Chicken Pasta Soup blends hearty Southern comfort with spicy Louisiana flavors. Robust ingredients and rich seasonings create a satisfying meal you’ll crave after the first delicious spoonful.


Ingredients

Scale

Main Protein:

  • 1 pound chicken breasts or tenders
  • 1 cup freshly grated parmesan

Vegetables and Aromatics:

  • 1 small white onion, chopped
  • 4 cloves garlic, minced
  • Green onions for garnish

Liquids, Seasonings, and Pasta:

  • 5 cups chicken stock (or 4 cups stock + 1 cup water)
  • 1 (14.5-ounces) can diced tomatoes, undrained
  • 1 cup heavy cream, room temperature
  • 2 tablespoons cajun seasoning, divided
  • 2 tablespoons butter
  • 1 tablespoon neutral oil
  • 1 cup ditalini pasta

Instructions

  1. In a dutch oven, melt butter and sauté diced onions with minced garlic for 4-5 minutes until softened and fragrant, incorporating one tablespoon of cajun seasoning to build a robust flavor base.
  2. Remove pot from heat, then carefully pour in chicken broth, diced tomatoes, and heavy cream. Return to medium heat, bringing the mixture to a gentle boil before reducing to a steady simmer.
  3. Introduce pasta directly into the simmering liquid, stirring occasionally to prevent clumping. Cook for 9-11 minutes until pasta reaches al dente consistency.
  4. While pasta cooks, prepare chicken by coating with remaining cajun seasoning. Sear in a separate skillet with light oil over medium-high heat, cooking 3-4 minutes per side until golden brown and fully cooked through.
  5. Slice chicken into bite-sized pieces and add to the soup. Reduce heat to low, gradually sprinkle in parmesan cheese, stirring until smoothly incorporated.
  6. Allow soup to simmer for an additional 2-3 minutes, allowing flavors to meld. Taste and adjust seasoning with salt and pepper as needed before serving hot.

Notes

  • Customize Spice Level Adjust cajun seasoning quantity to match your heat tolerance, from mild to fiery hot.
  • Gluten-Free Adaptation Use gluten-free pasta and verify cajun seasoning doesn’t contain wheat ingredients for celiac-friendly version.
  • Protein Swap Replace chicken with shrimp, turkey, or plant-based alternatives like tofu for diverse dietary needs.
  • Make-Ahead Magic Prepare soup base in advance and add pasta just before serving to prevent overcooking and maintain perfect texture.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 6
  • Calories: 512
  • Sugar: 3 g
  • Sodium: 820 mg
  • Fat: 30 g
  • Saturated Fat: 17 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 1 g
  • Carbohydrates: 36 g
  • Fiber: 2 g
  • Protein: 32 g
  • Cholesterol: 128 mg
Clara Thompson

Clara Thompson

Recipe Developer & Food Educator

Expertise

Plant-based and vegetarian recipe development, Nutritional analysis and meal planning, Culinary education and workshop facilitation, Content writing with a focus on healthy living​

Education

Diploma in Culinary Arts, Mt. San Jacinto College, CA
Focus: Comprehensive culinary training with an emphasis on sustainable cooking practices.

Certificate in Nutrition and Healthy Living, Cornell University (Online Program)
Focus: Understanding the principles of nutrition to create balanced and health-conscious recipes.


Clara lives where fresh ideas and fresh ingredients meet. She pairs her culinary know-how with her passion for healthy, planet-friendly cooking.
For Clara, good food should taste great, nourish your body, and feel easy to make. Her recipes highlight whole foods, colorful produce, and a deep respect for seasonal eating.

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