Description
Caesar chicken salad emerges as a culinary masterpiece that blends tender grilled chicken with classic caesar dressing. Fresh ingredients and zesty flavors combine to create a simple yet elegant meal you’ll crave again and again.
Ingredients
Scale
Main Protein:
- 4–6 chicken breasts
Cheese:
- 1 cup grated Parmesan cheese
Sauces and Creams:
- 1 cup creamy Caesar dressing
- 1/2 cup sour cream
Instructions
- Preheat the oven to 350°F (175°C), creating an ideal environment for baking the chicken to perfection.
- Arrange chicken breasts in a clean baking dish, positioning them for even heat distribution.
- Craft a luxurious sauce by whisking together Caesar dressing, Parmesan cheese, and sour cream until smooth and well-integrated.
- Generously drench the chicken with the creamy mixture, ensuring comprehensive coverage on all surfaces by spooning and gently turning each piece.
- Transfer the prepared dish to the preheated oven, allowing the chicken to roast for 25-30 minutes until the internal temperature reaches a safe 165°F and the sauce develops a tantalizing golden sheen.
- For an enhanced visual appeal and textural contrast, activate the broiler for 2-3 minutes, watching carefully to achieve a caramelized, slightly crispy top without burning.
- While the chicken bakes, curate complementary side dishes such as parmesan-dusted noodles, tender green beans drizzled with pan juices, herbed stuffing, or warm cornbread swirls.
- Plate the succulent Caesar-infused chicken immediately, accompanied by your selected garnishes, ready to delight eager diners.
Notes
- Swap dressing for lighter alternatives like Greek yogurt or low-fat Caesar to reduce calories and maintain creamy texture.
- Prevent dry chicken by using meat thermometer to ensure internal temperature reaches 165°F without overcooking.
- Enhance flavor profile by adding fresh herbs like chopped basil or parsley before baking for extra aromatic depth.
- Transform dish into gluten-free option by using certified gluten-free Caesar dressing and checking Parmesan cheese ingredients.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner, Lunch, Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 46
- Calories: 168
- Sugar: 1 g
- Sodium: 540 mg
- Fat: 10 g
- Saturated Fat: 4 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 18 g
- Cholesterol: 70 mg