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Crack Chicken Tenders Recipe

Crack Chicken Tenders Recipe


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4.8 from 40 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Crispy crack chicken tenders bring southern comfort flavors to dinner tables with irresistible seasoning and creamy ranch notes. Spicy, cheesy goodness promises a crowd-pleasing meal you’ll crave again and again.


Ingredients

Scale

Proteins:

  • 1 pound (454 grams) chicken tenders

Dairy and Seasoning:

  • 1/2 cup (120 milliliters) mayonnaise
  • 1/2 cup (50 grams) grated Parmesan cheese
  • 1 packet ranch seasoning mix
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Crust:

  • 1 cup (120 grams) Ritz crackers, crushed

Instructions

  1. Preheat the oven to 375°F (190°C) and prepare a baking sheet by lining with parchment paper or lightly greasing the surface.
  2. In a mixing bowl, combine mayonnaise, grated Parmesan cheese, Ranch seasoning mix, garlic powder, and onion powder, whisking until the mixture becomes smooth and well-integrated.
  3. Take each chicken tender and generously coat it with the prepared mayo mixture, ensuring complete coverage.
  4. Roll the coated chicken tenders in crushed Ritz crackers, applying firm pressure to help the crumbs adhere thoroughly to the surface.
  5. Carefully arrange the breaded chicken tenders on the prepared baking sheet, leaving space between each piece for even cooking.
  6. Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the exterior turns a crispy, golden brown.
  7. Remove from the oven and let the tenders rest for 3-5 minutes before serving to allow the coating to set and the juices to redistribute.

Notes

  • Gluten-Free Hack: Swap Ritz crackers with gluten-free breadcrumbs or crushed cornflakes to make this recipe celiac-friendly without losing crunch.
  • Spice Level Control: Sprinkle red pepper flakes or add cayenne to the coating mixture for those wanting extra heat, adjusting to personal taste preference.
  • Moisture Retention Trick: Let chicken tenders rest 5 minutes after baking to help juices redistribute, preventing dry meat and ensuring maximum tenderness.
  • Healthier Adaptation: Replace mayonnaise with Greek yogurt to reduce calories and add protein while maintaining a creamy coating consistency.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 495
  • Sugar: 1g
  • Sodium: 1030mg
  • Fat: 34g
  • Saturated Fat: 8g
  • Unsaturated Fat: 26g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 93mg