Delightful Crab and Shrimp Stuffed Bell Peppers Recipe

Seafood enthusiasts adore this mouthwatering crab and shrimp stuffed bell peppers recipe that brings coastal flavors right to your dinner table.

Succulent shellfish blend perfectly with vibrant bell peppers, creating a dish that’s both elegant and comforting.

Fresh ingredients dance together in a delightful culinary symphony of taste and texture.

Colorful bell peppers serve as delectable vessels for the rich, oceanic filling.

The combination of tender crab and plump shrimp creates an irresistible protein-packed meal that will impress even the most discerning palates.

Each bite promises a burst of marine-inspired goodness that transports you to seaside dining.

Prepare to savor every delicious morsel of this stunning seafood creation that’s sure to become a new family favorite.

Crab and Shrimp Stuffed Peppers Worth Making

  • Dive into a mouthwatering combination of succulent crab and tender shrimp packed inside vibrant bell peppers for an extraordinary meal that transforms ordinary ingredients into something spectacular.
  • Minimal kitchen skills required with straightforward steps that anyone can follow, making this recipe perfect for home cooks wanting to impress without complicated techniques.
  • Loaded with protein-rich seafood, colorful vegetables, and low-carb bell peppers, this dish delivers a balanced meal that satisfies hunger while providing essential nutrients.
  • Adaptable for dinner parties, family meals, or casual gatherings, these stuffed peppers can be customized with different cheeses, herbs, or seafood variations to suit any taste preference.

Fresh Ingredients for Crab and Shrimp Peppers

Main Seafood Ingredients:
  • Crab Meat: Fresh, delicate seafood that adds a sweet and tender texture to the stuffing.
  • Shrimp: Succulent seafood that provides a rich and oceanic flavor to the dish.
Vegetable Base:
  • Bell Peppers: Colorful and crisp vessels that hold the seafood stuffing.
  • Onion, Garlic, Celery: Aromatic vegetables that create a flavorful foundation for the stuffing.
  • Mushrooms: Optional ingredient that adds an earthy depth to the vegetable mixture.
Binding and Flavor Enhancers:
  • Panko Breadcrumbs, Parsley: Helps bind the seafood mixture and adds texture and freshness.
  • Lemon Juice, Dried Thyme, Paprika, Salt, Pepper: Seasonings that brighten and complement the seafood flavors.
  • Cheddar Cheese: Provides a creamy, melty topping that adds richness to the dish.
  • Chicken Broth or Vegetable Broth: Helps keep the peppers moist during baking.

Gear You’ll Need for Perfect Stuffed Peppers

  • Large Skillet: Perfect for sautéing vegetables with even heat distribution.
  • Large Mixing Bowl: Essential for combining seafood and breadcrumb mixture.
  • Baking Dish: Needed to hold and cook stuffed bell peppers.
  • Cutting Board: For chopping vegetables, herbs, and seafood.
  • Sharp Knife: Critical for precise cutting and preparation.
  • Aluminum Foil: Used to cover peppers during initial baking.
  • Colander: Helpful for draining blanched peppers.
  • Measuring Cups/Spoons: Ensures accurate ingredient proportions.

How to Make Stuffed Crab and Shrimp Peppers

Step 1: Warm Up The Oven

Get your oven ready by heating it to 375F (190C).

Grab a baking dish and give it a quick spray of cooking oil to prevent sticking.

Step 2: Prepare Beautiful Bell Peppers

Rinse the bell peppers under cool water.

Slice off their tops to create cute little lids.

Gently scoop out all the seeds and white membranes inside, creating perfect edible vessels for your seafood filling.

Step 3: Soften Pepper Shells

Bring a pot of salted water to a rolling boil.

Dip the pepper halves into the water for 3-4 minutes to make them tender and more manageable.

Drain and let them cool down slightly.

Step 4: Sizzle Aromatic Vegetables

Grab a large skillet and pour in some olive oil.

Toss in:
  • Diced onions
  • Minced garlic
  • Chopped celery
  • Sliced mushrooms

Cook these until they become soft and release their mouth-watering fragrance, about 5-7 minutes.

Step 5: Mix Seafood Filling

In a spacious mixing bowl, combine:
  • Flaked crab meat
  • Chopped shrimp
  • Panko breadcrumbs
  • Fresh chopped parsley
  • Squeeze of lemon juice
  • Dried thyme
  • Paprika
  • Salt
  • Pepper

Stir everything together until well blended.

Step 6: Fill Pepper Shells

Carefully spoon the seafood mixture into each pepper half.

Press gently to ensure a compact, delicious filling.

Step 7: Add Cheesy Goodness

Sprinkle shredded cheddar cheese over the top of each stuffed pepper.

Pour chicken broth around the peppers in the baking dish to keep them moist during cooking.

Step 8: Bake To Perfection

Cover the baking dish with aluminum foil, leaving a small opening for steam.

Bake for 20-25 minutes until peppers are tender and filling is heated through.

Step 9: Create A Golden Crust

Remove the foil and pop the dish under the broiler for 2-3 minutes.

Watch carefully as the cheese turns golden and bubbly.

Step 10: Plate And Savor

Let the stuffed peppers rest for a few minutes.

Serve alongside fluffy rice or with a zesty dipping sauce.

Enjoy your culinary masterpiece!

Tips for Flavorful Crab and Shrimp Stuffed Bell Peppers

  • Choose high-quality, fresh crab and shrimp for the most vibrant and delicious flavor profile.
  • Pat bell peppers dry after blanching to ensure a firm texture and prevent excess moisture in the filling.
  • Add a splash of white wine or a dash of Old Bay seasoning to elevate the seafood mixture's taste.
  • Swap cheddar with monterey jack, gruyère, or a spicy pepper jack for different flavor variations.
  • Replace panko breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers to accommodate dietary needs.

Stuffed Pepper Variations for Seafood Lovers

  • Veggie Seafood Swap: Replace crab and shrimp with diced hearts of palm or artichoke hearts for a plant-based alternative that maintains the seafood texture and flavor profile.
  • Spicy Cajun Version: Add cayenne pepper, andouille sausage pieces, and replace regular breadcrumbs with spicy cornbread crumbs for a Louisiana-style kick.
  • Gluten-Free Option: Substitute panko breadcrumbs with crushed gluten-free crackers or almond flour to create a celiac-friendly stuffed pepper recipe.
  • Mediterranean Fusion: Incorporate feta cheese, chopped kalamata olives, and fresh dill instead of cheddar, transforming the dish with Greek-inspired ingredients.

How to Serve Up Crab and Shrimp Stuffed Peppers

  • Seafood Sensation Plating: Arrange the stuffed peppers on a bed of fluffy white rice, garnishing with fresh parsley and a lemon wedge for a vibrant, restaurant-style presentation.
  • Dipping Delight: Serve alongside a zesty remoulade or tangy aioli sauce to complement the rich seafood flavors and add an extra layer of excitement to each bite.
  • Fresh Side Companions: Pair with a crisp green salad or roasted seasonal vegetables to balance the richness of the stuffed peppers and create a well-rounded meal.
  • Wine Pairing Perfection: Complement the seafood with a chilled glass of crisp white wine like Sauvignon Blanc or Pinot Grigio to enhance the delicate flavors of the crab and shrimp.

How to Store Crab and Shrimp Stuffed Bell Peppers

  • Store leftover stuffed peppers in an airtight container within 2 hours of cooking. Keep refrigerated for 3-4 days, ensuring they're completely cooled before sealing.
  • Wrap individual peppers tightly in plastic wrap, then place in freezer-safe containers. Freeze for up to 2 months. Label with the date to track freshness.
  • Preheat oven to 350°F. Place peppers in a baking dish, cover with foil to prevent drying. Warm for 15-20 minutes until heated through, adding a splash of broth to maintain moisture.

FAQs

  • Can I use frozen seafood for this recipe?

Yes, you can use frozen crab meat and shrimp. Just make sure to thaw them completely and pat dry before mixing with other ingredients to prevent excess moisture.

  • Is it necessary to use panko breadcrumbs?

While panko breadcrumbs provide a nice texture, you can substitute with regular breadcrumbs or gluten-free alternatives if needed. Panko tends to create a lighter, crispier filling.

  • What type of bell peppers work best for stuffing?

Choose bell peppers that are firm, have thick walls, and stand upright easily. Red, yellow, or green bell peppers all work well, so pick your favorite or use a colorful mix.

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Crab and Shrimp Stuffed Bell Peppers Recipe


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4.7 from 24 reviews

  • Total Time: 50 minutes
  • Yield: 4 1x

Description

Mexican-inspired crab and shrimp stuffed bell peppers combine succulent seafood with zesty spices in a colorful dish. Culinary adventurers can savor this balanced meal that brings coastal flavors to dinner tables with delightful Mediterranean influences.


Ingredients

Scale

Seafood:

  • 8 ounces (226 grams) lump crab meat
  • 8 ounces (226 grams) cooked and chopped shrimp

Vegetables and Aromatics:

  • 4 large bell peppers (red, yellow, orange, or green)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 celery stalk, chopped
  • 1/2 cup chopped mushrooms (optional)
  • 1/4 cup chopped fresh parsley

Additional Ingredients:

  • 1 tablespoon olive oil
  • 1/2 cup panko breadcrumbs
  • 1 cup shredded cheddar cheese
  • 1/2 cup chicken broth (or vegetable broth)
  • 1 tablespoon lemon juice
  • 1 teaspoon dried thyme
  • 1/2 teaspoon paprika
  • Salt and freshly ground black pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease a baking dish to ensure easy pepper removal and prevent sticking.
  2. Thoroughly wash bell peppers, slice off their tops, and meticulously remove all seeds and internal membranes to create clean pepper vessels for stuffing.
  3. Optional blanching technique: Submerge pepper halves in boiling salted water for 3-4 minutes to soften their texture, then drain and allow to cool slightly.
  4. In a large skillet, sauté onions, garlic, celery, and mushrooms in olive oil over medium heat until vegetables become translucent and release aromatic flavors, approximately 5-7 minutes.
  5. Create seafood mixture by combining flaked crab meat, chopped shrimp, panko breadcrumbs, fresh parsley, lemon juice, dried thyme, paprika, salt, and pepper in a spacious mixing bowl, ensuring thorough and even distribution of ingredients.
  6. Carefully distribute the seafood mixture among prepared bell pepper halves, gently pressing the filling to create compact and well-structured stuffed peppers.
  7. Sprinkle shredded cheddar cheese atop each stuffed pepper and pour chicken broth around the peppers in the baking dish to maintain moisture during cooking.
  8. Cover the baking dish with aluminum foil, creating a slight tent to allow steam circulation, and bake for 20-25 minutes until peppers become tender and filling reaches optimal temperature.
  9. For enhanced presentation, remove foil and broil for 2-3 minutes to achieve a golden, bubbling cheese topping that adds visual appeal and crispy texture.
  10. Allow stuffed peppers to cool momentarily before serving, presenting them alongside rice or complementary dipping sauce for a complete and satisfying meal.

Notes

  • Seafood Selection Opt for fresh, high-quality crab and shrimp to elevate the dish’s flavor and texture.
  • Pepper Variety Experiment with different colored bell peppers for a vibrant and visually appealing presentation.
  • Gluten-Free Adaptation Replace panko breadcrumbs with gluten-free alternatives like crushed gluten-free crackers or almond flour for those with dietary restrictions.
  • Make-Ahead Tip Prepare the stuffed peppers in advance and refrigerate, then bake just before serving to save time and enhance flavor melding.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg
Marcus Reed

Marcus Reed

Founder & Food Content Creator

Expertise

Single-recipe development, Seasonal and local ingredient utilization, Food photography and styling, Culinary writing and content creation​

Education

Culinary Arts Certificate, Blue Ridge Community and Technical College, WV
Focus: Fundamentals of culinary techniques, emphasizing hands-on experience in small-scale kitchen settings.


Marcus’s story begins in Asheville, where good food and family kitchens shaped his earliest memories. After hands-on culinary training and a lot of trial (and a little error), he realized that real cooking isn’t about perfection, it’s about connection.
At Pan and Oven, Marcus crafts recipes that are easy to follow, packed with flavor, and built for real kitchens.

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