Description
Cottage cheese flatbread delivers a delightful Mediterranean-inspired culinary experience with minimal ingredients. Crisp edges and creamy center promise a simple yet satisfying meal you can quickly prepare and enjoy.
Ingredients
Scale
Dairy and Protein:
- 1/2 cup full fat cottage cheese
- 2 eggs
Seasonings:
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
Garnish:
- Dried oregano for sprinkling
Instructions
- Warm the oven to 350F/177C and prepare a quarter sheet pan by lining it with parchment paper, then lightly coating with cooking spray.
- Combine cottage cheese, eggs, garlic powder, and onion powder in a blender, processing until the mixture reaches a silky, uniform consistency.
- Transfer the blended mixture into the prepared pan, carefully spreading it into an even layer across the surface.
- Sprinkle dried oregano over the top of the mixture, ensuring uniform distribution.
- Place the pan in the preheated oven and bake for 30-40 minutes, watching for a golden-brown color and firm texture.
- Remove from the oven and allow the flatbread to rest for 5 minutes, which helps it set and makes it easier to slice or use as a base for wraps and pizzas.
Notes
- Customize your flatbread by adding different herbs like basil, thyme, or rosemary for unique flavor profiles.
- Ensure cottage cheese is well-blended to create a smooth, consistent texture without lumps for better binding.
- For a low-carb option, replace wheat flour with almond or coconut flour to reduce carbohydrate content.
- Experiment with additional seasonings like nutritional yeast, chili flakes, or parmesan cheese to enhance the overall taste and make the flatbread more versatile.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast, Lunch, Snacks
- Method: Baking
- Cuisine: Indian
Nutrition
- Serving Size: 2
- Calories: 215
- Sugar: 4 g
- Sodium: 400 mg
- Fat: 10 g
- Saturated Fat: 4 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 0 g
- Protein: 22 g
- Cholesterol: 180 mg