Comforting Orzo with Roasted Squash Recipe: Autumn in a Bowl
Autumn’s golden embrace brings a delightful orzo with roasted squash recipe that warms the soul with every bite.
Seasonal vegetables dance alongside tender pasta, creating a harmonious blend of flavors and textures.
Nutty roasted squash adds depth and richness to this simple yet sophisticated dish.
Herbs and spices weave through the orzo, enhancing its natural charm and comfort.
Packed with nutrients and bursting with Mediterranean-inspired goodness, this recipe transforms ordinary ingredients into an extraordinary meal.
Each forkful promises a delectable journey of warmth and satisfaction.
You’ll want to savor every delicious spoonful of this seasonal comfort.
Orzo with Roasted Squash Why It’s Special
Roasted Squash Orzo Ingredient List
Main Ingredients:Greens:Flavor Enhancers:Gear Needed for Orzo with Roasted Squash
Preparing Orzo with Roasted Squash in Steps
Step 1: Prep and Roast Squash
Preheat the oven to 425 F.
Grab your butternut squash and cut it into bite-sized cubes.
Toss the cubes with:Spread the seasoned squash on a baking sheet in a single layer.
Roast for 35-40 minutes until the edges turn golden and the squash becomes tender and caramelized.
Step 2: Create Fragrant Garlic Infusion
Heat the remaining olive oil in a skillet over low heat.
Add minced garlic and let it gently simmer until the kitchen fills with a delicious aroma.
Remove from heat and let the flavors meld together.
Step 3: Cook Orzo and Spinach
Fill a large pot with water and add a generous pinch of salt.
Bring to a rolling boil.
Add orzo and cook until it reaches perfect al dente texture.
During the final minute of cooking, toss in the shredded spinach to wilt it softly.
Step 4: Combine and Serve
Drain the orzo and spinach, then return them to the warm pot.
Gently fold in:Stir until the cheese begins to melt slightly, creating a creamy texture.
Serve immediately while the dish is warm and inviting.
Orzo with Squash Kitchen Tips
Orzo and Squash Combo Mix-Ins
Presenting Orzo with Roasted Squash
Storing Orzo with Roasted Squash
FAQs
Roasting caramelizes the squash, intensifying its natural sweetness and creating deeper, richer flavors that elevate the entire dish’s taste profile.
Absolutely! Feta or goat cheese work wonderfully as alternatives, offering similar creamy textures and tangy notes that complement the roasted squash.
While spinach adds nutrition and color, you can substitute with other leafy greens like kale or Swiss chard if preferred, keeping the overall recipe structure intact.
Look for golden-brown edges, tender texture when pierced with a fork, and a slightly caramelized appearance – these signs indicate the squash is roasted to perfection.
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Comforting Orzo with Roasted Squash Recipe
- Total Time: 55 minutes
- Yield: 4 1x
Description
Hearty orzo with roasted squash celebrates seasonal Mediterranean flavors with golden-brown vegetables and aromatic herbs. Creamy pasta and caramelized squash create a satisfying meal you’ll savor with each comforting bite.
Ingredients
Vegetables & Pasta:
- 2.5 cups (590 ml) butternut squash, cut into tiny 1/4-inch cubes
- 1 cup (240 ml) orzo pasta, regular or whole-wheat
- 2 cups (475 ml) fresh spinach, roughly shredded
Aromatics & Seasonings:
- 3 tablespoons (45 ml) good-quality olive oil
- 1 plump clove of garlic, finely minced
- 1/4 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
Cheese:
- 1/3 cup (80 ml) crumbled blue cheese
Instructions
- Preheat the oven to 425°F and prepare a baking sheet with parchment paper for optimal roasting of butternut squash cubes.
- Toss squash cubes with olive oil, seasoning thoroughly with salt and pepper, ensuring even coating and maximum flavor absorption.
- Spread squash pieces in a single layer on the prepared baking sheet, allowing enough space between cubes for proper caramelization during 35-40 minute roasting period.
- While squash roasts, create garlic-infused oil by gently warming olive oil with minced garlic in a skillet, allowing aromatic flavors to develop without burning.
- Bring a large pot of salted water to rolling boil and cook orzo until it reaches al dente texture, maintaining a slight firmness.
- During final minute of pasta cooking, introduce shredded spinach to the boiling water, allowing gentle wilting and color preservation.
- Drain orzo and spinach mixture, returning to the pot to preserve residual warmth and prevent cooling.
- Incorporate roasted squash cubes, fragrant garlic oil, and crumbled blue cheese into the orzo, gently folding to ensure even distribution.
- Toss ingredients until blue cheese begins to melt slightly, creating a creamy texture and harmonizing flavors.
- Serve immediately while the dish remains warm, showcasing the vibrant colors and rich, comforting elements of the recipe.
Notes
- Roast squash in advance for meal prep, ensuring cubes are similar sizes for even caramelization.
- Use fresh garlic for maximum flavor intensity, avoiding pre-minced versions which lose potency quickly.
- Experiment with cheese alternatives like goat cheese or feta for different dietary preferences or taste profiles.
- Toast pine nuts or pumpkin seeds as an optional crunchy topping to add textural contrast and nutritional boost.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dinner, Lunch
- Method: Roasting
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 320
- Sugar: 3g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 15mg
Clara Thompson
Recipe Developer & Food Educator
Expertise
Plant-based and vegetarian recipe development, Nutritional analysis and meal planning, Culinary education and workshop facilitation, Content writing with a focus on healthy living
Education
Diploma in Culinary Arts, Mt. San Jacinto College, CA
Focus: Comprehensive culinary training with an emphasis on sustainable cooking practices.
Certificate in Nutrition and Healthy Living, Cornell University (Online Program)
Focus: Understanding the principles of nutrition to create balanced and health-conscious recipes.
Clara lives where fresh ideas and fresh ingredients meet. She pairs her culinary know-how with her passion for healthy, planet-friendly cooking.
For Clara, good food should taste great, nourish your body, and feel easy to make. Her recipes highlight whole foods, colorful produce, and a deep respect for seasonal eating.