Heartwarming Italian Pastina Soup Recipe for Cozy Nights
When cold winds whisper outside, this comforting pastina soup recipe wraps you in warmth like a gentle Italian embrace.
Generations of home cooks have perfected this simple yet soul-soothing dish.
Delicate pasta pearls dance in a rich, velvety broth that promises instant comfort.
Each spoonful carries memories of traditional kitchens where love simmers slowly.
Tender pasta melts in your mouth, releasing waves of gentle flavor.
Packed with nourishing ingredients, this soup transforms ordinary ingredients into extraordinary comfort.
Prepare to savor a classic recipe that connects you directly to Italian culinary traditions.
Italian Pastina Soup Brings Back Memories
What Goes in Italian Pastina Soup
Main Ingredients:Vegetables:Seasoning and Flavor Enhancers:Optional Garnishes:Tools for Easy Italian Pastina Soup Prep
Step by Step Guide for Pastina Soup
Step 1: Chop Colorful Vegetables
Grab your cutting board and slice up onions, carrots, celery, and garlic into rustic, chunky pieces.
Don’t worry about perfect cuts – rough and ready works perfectly!
Step 2: Build Flavor Foundation
Grab a large pot and pour in vegetable broth.
Toss in your chopped vegetables along with:Let everything mingle and get acquainted over gentle heat.
Step 3: Simmer And Soften
Cover the pot and let the ingredients dance together on medium-high heat.
Allow about 20 minutes for vegetables to become super tender and release their delicious flavors.
Step 4: Transform Vegetables
Use a fork to check vegetable softness.
Remove bay leaf and parmesan rind.
Transfer vegetables to a blender with a splash of water.
Blend until silky smooth.
Step 5: Create Creamy Base
Pour the blended vegetable mixture back into the broth.
Stir and taste, adjusting seasonings as you like.
Step 6: Add Pastina Magic
Bring the soup to a gentle boil.
Sprinkle in pastina pasta, stirring occasionally to prevent sticking.
Cook for 5-6 minutes until pasta becomes wonderfully soft.
Step 7: Garnish And Serve
Ladle the soup into warm bowls.
Top with:Enjoy your comforting Italian-inspired soup!
How to Make Italian Pastina Soup Perfectly
Unique Ways to Tweak Pastina Soup
Serving Ideas for Comforting Pastina Soup
Keeping Italian Pastina Soup Ready for Reheating
FAQs
Pastina is a tiny, star-shaped pasta popular in Italian cuisine, often used in soups and as a comforting dish for children. It’s smaller than most pasta shapes and cooks quickly.
Yes, you can substitute with orzo, small alphabets, or stelline pasta. Choose small pasta shapes that cook rapidly and won’t overpower the soup’s delicate texture.
The soup provides a good balance of vegetables, carbohydrates, and protein. Vegetables offer vitamins, pasta provides energy, and optional parmesan adds calcium and protein.
Print
Comforting Italian Pastina Soup Recipe
- Total Time: 45 minutes
- Yield: 4 1x
Description
Homemade pastina soup brings nostalgic comfort from Italian kitchens with simple ingredients and quick preparation. Gentle pasta pearls swim in rich chicken broth, promising warmth and healing for anyone craving a classic family recipe.
Ingredients
Vegetables:
- 1 brown onion
- 2 carrots
- 2 celery sticks
- 4 garlic cloves
Pasta and Broth:
- 1 cup pastina pasta (stelline shape)
- 6 cups low-sodium vegetable broth (or chicken broth)
Seasonings and Optional Add-ins:
- Salt to taste
- Black pepper to taste
- 1 bay leaf (optional)
- 1 parmesan rind (optional)
Garnish (optional):
- Chopped parsley
- Grated parmesan cheese
- Drizzle of olive oil
Instructions
- Prepare vegetables by roughly chopping onion, carrots, celery, and garlic into rustic, uneven pieces.
- Pour vegetable broth into a large pot, adding chopped vegetables, bay leaf, and parmesan rind. Season with salt and pepper.
- Cover pot and simmer at medium-high heat for approximately 20 minutes until vegetables release their flavors.
- Test vegetable tenderness with a fork, removing bay leaf and parmesan rind once softened.
- Transfer cooked vegetables to a blender, adding half cup of water, and puree until achieving a smooth, creamy consistency.
- Return vegetable puree to the broth, stirring thoroughly and adjusting seasoning as needed.
- Increase heat to boiling, then gently add pastina pasta. Stir frequently to prevent clumping and cook for 5-6 minutes until pasta reaches perfect al dente texture.
- Ladle soup into serving bowls, garnishing with fresh chopped parsley, additional grated parmesan, and a delicate drizzle of olive oil.
Notes
- Customize Veggie Selection Swap out carrots, celery, or onions with seasonal vegetables like zucchini, butternut squash, or leeks for varied flavor profiles and nutrition boosts.
- Gluten-Free Adaptation Replace traditional pastina with gluten-free pasta alternatives like quinoa or rice-based small pasta shapes to accommodate dietary restrictions.
- Protein Power-Up Enhance the soup’s nutritional value by adding shredded rotisserie chicken, white beans, or cubed tofu during the final cooking stage for extra protein.
- Creamy Texture Hack Stir in a splash of heavy cream or coconut milk at the end for a richer, more luxurious soup consistency that adds depth and smoothness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner, Snacks
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 150
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 3 g
- Saturated Fat: 1 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 2 g
- Protein: 5 g
- Cholesterol: 0 mg
Clara Thompson
Recipe Developer & Food Educator
Expertise
Plant-based and vegetarian recipe development, Nutritional analysis and meal planning, Culinary education and workshop facilitation, Content writing with a focus on healthy living​
Education
Diploma in Culinary Arts, Mt. San Jacinto College, CA
Focus: Comprehensive culinary training with an emphasis on sustainable cooking practices.
Certificate in Nutrition and Healthy Living, Cornell University (Online Program)
Focus: Understanding the principles of nutrition to create balanced and health-conscious recipes.
Clara lives where fresh ideas and fresh ingredients meet. She pairs her culinary know-how with her passion for healthy, planet-friendly cooking.
For Clara, good food should taste great, nourish your body, and feel easy to make. Her recipes highlight whole foods, colorful produce, and a deep respect for seasonal eating.