Chicken Avocado Melt Sandwich Recipe

The Irresistible Chicken Avocado Melt Sandwich Recipe

Melted cheese and creamy textures make a chicken avocado melt sandwich an irresistible lunch option.

The combination of tender chicken and smooth avocado creates a perfect harmony of flavors.

Crisp bread provides a golden, crunchy foundation for this delectable sandwich.

Fresh ingredients elevate every single bite with remarkable depth.

Protein-packed and satisfying, this sandwich delivers a delightful midday meal in minutes.

The rich, melted cheese blankets the chicken and avocado in pure comfort.

Grab your skillet and prepare for a mouthwatering culinary experience that will leave you craving more.

Chicken Avocado Melt Sandwich Why It’s a Lunchtime Winner

  • Effortless preparation makes this sandwich a go-to meal for busy individuals seeking a delicious and satisfying lunch or dinner option.
  • Flexible ingredients allow you to swap or add personal favorite toppings, making it perfect for picky eaters or creative cooks.
  • Lean chicken and creamy avocado provide a protein-rich meal that feels indulgent while delivering essential nutrients.
  • Classic grilled sandwich transformed with gourmet ingredients, elevating a traditional comfort food into a restaurant-quality experience.

What Goes Into a Chicken Avocado Melt

Main Protein:
  • Chicken Breast: A tender and lean protein that serves as the primary filling for the sandwich.
Sandwich Fillings:
  • Avocado: A creamy and rich ingredient that adds smooth texture and healthy fats to the sandwich.
  • Cheese: Melts beautifully and provides a rich, savory flavor to complement the chicken.
  • Tomato: Offers a fresh and juicy element that adds brightness to the sandwich.
  • Onion: Provides a sharp and crisp flavor that enhances the overall taste profile.
Bread and Spread:
  • Bread Slices: The foundation of the sandwich that holds all ingredients together.
  • Mayonnaise, Mustard: Condiments that add tangy and creamy layers of flavor to the sandwich.
Cooking Ingredients:
  • Oil: Used for cooking the chicken to ensure even and proper preparation.
  • Butter: Helps create a golden, crispy exterior when grilling the sandwich.

Sandwich-Making Tools for Chicken Avocado Melts

  • Skillet: Heavy-bottomed pan for cooking chicken and grilling sandwich.
  • Cutting Board: Flat surface for slicing avocado, onions, and tomatoes.
  • Chef's Knife: Sharp blade for precise ingredient preparation.
  • Spatula: Useful for flipping chicken and sandwich during cooking.
  • Cheese Grater (optional): For freshly grated cheese if using block cheese.
  • Butter Knife: Helps spread mayonnaise and mustard evenly on bread.

Steps for Toasty Chicken Avocado Melt Sandwiches

Step 1: Sizzle and Season Chicken

Heat a skillet over medium-high heat with a drizzle of olive oil.

Generously season chicken breasts with salt, pepper, and your favorite herbs.

Cook the chicken for 6-7 minutes on each side until it’s perfectly golden brown and cooked through.

Transfer to a cutting board and let it rest briefly.

Step 2: Slice and Prepare Fresh Ingredients

Grab a sharp knife and carefully slice the creamy avocado into thin, even pieces.

Dice fresh tomatoes, thinly slice crisp red onions, and have your favorite cheese ready.

Choose between cheddar, Swiss, or pepper jack for an extra kick of flavor.

Step 3: Create a Flavor-Packed Bread Base

Take your favorite bread – sourdough, whole wheat, or rustic country bread work wonderfully.

Spread a generous layer of creamy mayonnaise on one slice and tangy mustard on the other.

This creates a delicious foundation for your sandwich.

Step 4: Build Your Mouthwatering Masterpiece

Layer the ingredients with care:
  • Sliced chicken
  • Creamy avocado
  • Melty cheese
  • Crisp onion rings
  • Juicy tomato slices

Arrange everything carefully to ensure each bite is packed with delicious flavors.

Step 5: Grill to Golden Perfection

Melt a pat of butter in a clean skillet over medium heat.

Carefully place your assembled sandwich in the pan.

Grill for 3-4 minutes on each side until the bread turns a beautiful golden brown and the cheese becomes wonderfully melted and gooey.

Press down gently with a spatula to ensure even cooking.

Serve immediately while hot and enjoy your restaurant-quality sandwich at home!

Best Tips for Cheesy Avocado Chicken Melts

  • Pound chicken breasts evenly to ensure uniform cooking and tenderness.
  • Use room temperature cheese for smoother, quicker melting and better sandwich texture.
  • Choose sturdy bread like sourdough or ciabatta to prevent sogginess and provide crispy exterior.
  • Add fresh herbs like basil or cilantro for extra depth and brightness to the sandwich.
  • Squeeze lemon juice on sliced avocado to prevent browning and maintain fresh green color.

Chicken Avocado Sandwich Twist Ideas

  • Gluten-Free Option: Replace regular bread with gluten-free bread or lettuce wraps for a low-carb alternative.
  • Vegetarian Swap: Substitute chicken with grilled portobello mushrooms or tofu slices for a plant-based version.
  • Spicy Mexican Remix: Add jalapeños, swap regular cheese for pepper jack, and include a sprinkle of chili powder for extra heat.
  • Mediterranean Style: Use feta cheese instead of regular cheese, add cucumber slices, and spread hummus on bread for a Mediterranean-inspired sandwich.

Ways to Serve Chicken Avocado Melt for Any Meal

  • Picnic Paradise: Pack this sandwich in a cooler with crisp lettuce, pickles, and cold drinks for a delightful outdoor meal that's perfect for summer gatherings.
  • Brunch Brilliance: Serve alongside fresh fruit salad, scrambled eggs, and orange juice for a weekend morning feast that'll impress family and friends.
  • Dinner Companion: Pair with a light garden salad, sweet potato fries, or creamy tomato soup to create a satisfying and complete meal that balances flavors and textures.
  • Game Day Delight: Cut into smaller quarters, arrange on a platter with toothpicks, and watch these mini sandwiches disappear during sports watching parties or casual get-togethers.

How to Keep Chicken Avocado Melts Fresh

  • Store sandwich wrapped in aluminum foil or plastic wrap in an airtight container for up to 2 days in the refrigerator.
  • Wrap individual sandwiches tightly in plastic wrap, then place in freezer bag. Freeze for maximum 1 month, ensuring no air exposure.
  • Unwrap sandwich, place on baking sheet, cover with foil. Warm at 350°F for 10-12 minutes until heated through and cheese melts.
  • Melt butter in pan over medium heat, place sandwich and cook 2-3 minutes per side until crispy and warm, restoring original crispness.

FAQs

  • Is this sandwich healthy?

While delicious, the sandwich contains moderate calories from butter, cheese, and mayonnaise. Adding avocado provides healthy fats and nutrients, making it a balanced meal with protein from chicken.

  • Can I use different cheese types?

Absolutely! Cheddar, provolone, swiss, or pepper jack work perfectly. Choose a cheese that melts well and complements the chicken and avocado flavors.

  • How do I know the chicken is fully cooked?

Use a meat thermometer to check internal temperature reaches 165°F. Chicken should look white throughout with no pink areas and juices running clear.

  • What bread works best for this sandwich?

Sourdough, whole wheat, or multigrain bread are excellent choices. Select a sturdy bread that can hold ingredients without falling apart and provides good grilling texture.

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Chicken Avocado Melt Sandwich Recipe

Chicken Avocado Melt Sandwich Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 12 reviews

  • Total Time: 25 minutes
  • Yield: 2 1x

Description

Hearty chicken avocado melt sandwich delivers California-inspired comfort with creamy textures and zesty flavors. Melted cheese, tender chicken, and fresh ingredients create a satisfying lunch perfect for home cooks craving restaurant-quality results.


Ingredients

Scale

Chicken:

  • 2 boneless skinless chicken breasts
  • 1 tablespoon (15 ml) olive oil

Salt and Seasonings:

  • Salt to taste
  • Pepper to taste

Sandwich Components:

  • 4 bread slices
  • 1 ripe avocado
  • 4 slices cheese
  • 1 small red onion, thinly sliced
  • 1 tomato, sliced
  • 2 tablespoons (30 ml) mayonnaise
  • 1 tablespoon (15 ml) dijon mustard
  • Butter or olive oil for grilling (additional)

Instructions

  1. Liberally season chicken breasts with salt and pepper, then sear in a hot skillet with olive oil for 6-7 minutes on each side until fully cooked through and internal temperature reaches 165°F.
  2. While chicken cooks, carefully slice ripe avocado into thin, even strips and prepare cheese, diced onions, and fresh tomato slices.
  3. Take bread slices and spread a smooth layer of tangy mayonnaise and zesty mustard across each surface, ensuring complete coverage.
  4. Construct sandwich by layering cooked chicken breast, avocado strips, melty cheese, crisp onion rings, and juicy tomato slices between prepared bread.
  5. Melt butter in a clean skillet over medium heat, then carefully place assembled sandwich into pan, grilling for 3-4 minutes per side until bread turns golden brown and cheese becomes completely melted and gooey.

Notes

  • Tenderize chicken by pounding to even thickness for consistent cooking and juicier meat.
  • Use room temperature ingredients like cheese and avocado for smoother melting and better flavor blending.
  • Swap bread for gluten-free options or lettuce wraps to accommodate dietary restrictions.
  • Pat chicken and vegetables dry before assembling to prevent soggy sandwich texture.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Snacks
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 600
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 36g
  • Saturated Fat: 12g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 35g
  • Cholesterol: 100mg
Marcus Reed

Marcus Reed

Founder & Food Content Creator

Expertise

Single-recipe development, Seasonal and local ingredient utilization, Food photography and styling, Culinary writing and content creation​

Education

Culinary Arts Certificate, Blue Ridge Community and Technical College, WV
Focus: Fundamentals of culinary techniques, emphasizing hands-on experience in small-scale kitchen settings.


Marcus’s story begins in Asheville, where good food and family kitchens shaped his earliest memories. After hands-on culinary training and a lot of trial (and a little error), he realized that real cooking isn’t about perfection, it’s about connection.
At Pan and Oven, Marcus crafts recipes that are easy to follow, packed with flavor, and built for real kitchens.

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