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Cheesy Cauliflower Steaks Recipe

Cheesy Cauliflower Steaks Recipe


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4.5 from 22 reviews

  • Total Time: 50 minutes
  • Yield: 4 1x

Description

Cauliflower steaks elevate this humble vegetable into a culinary masterpiece of flavor and texture. Crispy edges, golden-brown surfaces, and melted cheese create an irresistible dish perfect for weeknight dinners or elegant gatherings. Satisfying flavors will keep you craving more.


Ingredients

Scale

Main Ingredients:

  • 2 medium cauliflower heads
  • 1/2 cup grated parmesan cheese
  • 1/2 cup grated gruyere or cheddar cheese

Seasonings:

  • 1 teaspoon fine sea salt
  • 1/2 teaspoon pepper
  • 2 teaspoons onion powder

Cooking Ingredients:

  • 1 tablespoon vegetable oil
  • Fresh chives, chopped

Instructions

  1. Preheat the oven to 400°F/200°C and prepare a large baking sheet with parchment paper for optimal non-stick cooking.
  2. Position the whole cauliflower vertically and carefully slice into 6 substantial steaks, maintaining approximately 3/4-inch thickness to ensure even cooking.
  3. Create a crispy parmesan base by scattering the cheese directly onto the prepared baking sheet, then gently position the cauliflower steaks on top.
  4. Craft a flavorful seasoning mixture combining olive oil, salt, black pepper, and onion powder, then meticulously brush the blend over each cauliflower steak to ensure complete coverage.
  5. Roast the seasoned cauliflower steaks for 20 minutes, allowing them to become tender and develop a golden exterior.
  6. Generously crown the partially cooked steaks with gruyere cheese, then return to the oven for an additional 10-15 minutes until the cheese melts and turns gloriously bubbly.
  7. Remove from the oven, garnish with freshly chopped chives, and serve immediately while hot and aromatic.

Notes

  • Thickness Matters Cut steaks precisely at 3/4 inch for even cooking and best texture.
  • Crispy Surface Ensure cauliflower edges are slightly golden and crisp by not overcrowding baking sheet.
  • Cheese Selection Swap gruyere with aged cheddar or gouda for different flavor profiles and dietary preferences.
  • Vegan Alternative Replace parmesan and gruyere with nutritional yeast or dairy-free cheese alternatives for plant-based version.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dinner, Appetizer, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 180
  • Sugar: 1g
  • Sodium: 430mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 25mg