Zesty Cheese Tortellini with Summer Veggies Recipe for Foodies
Summer warmth calls for a light, vibrant dish that combines hearty cheese tortellini with fresh summer veggies.
This colorful meal bursts with seasonal flavors and delightful textures.
Each twirl of pasta nestles perfectly among crisp, tender vegetables that dance on your plate.
The cheese tortellini summer veggies recipe offers a delectable balance of comfort and freshness that makes every bite exciting.
Bright bell peppers, zucchini, and cherry tomatoes create a stunning medley of colors and nutrients.
Simple ingredients transform into a quick, satisfying meal that celebrates the best of summer harvest.
You’ll love how effortlessly this recipe comes together, making it perfect for busy weeknights or relaxed weekend dinners.
Prepare to savor a dish that feels both indulgent and wonderfully light.
Cheese Tortellini With Summer Veggies: Why You’ll Love It
Ingredients List for Tortellini Summer Veggies
Main Pasta:Fresh Vegetables:Seasoning and Finishing Ingredients:Essential Tools for Cheese Tortellini Veggies
Step-by-Step Guide: Tortellini Summer Veggies
Step 1: Boil Water for Pasta
Fill a large pot with water and add a pinch of salt.
Bring the water to a rolling boil over high heat, preparing it for the delicious tortellini.
Step 2: Sauté Aromatic Base
Heat olive oil in a large skillet over medium heat.
Gently cook onions until they become soft and translucent, releasing their sweet flavor.
Step 3: Introduce Corn Kernels
Toss corn kernels into the skillet.
Stir and cook for a couple of minutes, allowing them to develop a slight golden color and release their natural sweetness.
Step 4: Add Colorful Tomatoes
Drop grape tomatoes into the pan.
Gently sauté until they start to soften and their skin begins to blister, creating a vibrant and juicy component.
Step 5: Incorporate Remaining Vegetables
Add zucchini and minced garlic to the skillet.
Continue cooking until vegetables become tender and some tomatoes burst, creating a rich, aromatic mixture.
Step 6: Cook Tortellini
Drop tortellini into boiling water.
Cook for one minute less than the package instructions to ensure a perfect al dente texture.
Step 7: Merge Pasta and Vegetables
Drain tortellini, keeping a small amount of pasta water.
Transfer tortellini and marinara sauce into the vegetable-filled skillet, creating a harmonious blend.
Step 8: Final Cooking Touch
Toss and cook the mixture for 1-2 minutes.
If needed, add a splash of reserved pasta water to achieve a silky, cohesive sauce.
Step 9: Season and Enhance
Sprinkle salt and pepper to taste.
Stir in:Step 10: Serve and Enjoy
Plate the tortellini immediately.
Garnish each serving with an additional sprinkle of parmesan cheese for a delightful finish.
Tricks for Perfect Cheese Tortellini With Veggies
Creative Add-Ins for Summer Veggie Tortellini
How to Serve Tortellini Veggies for Any Occasion
Storing Cheese Tortellini With Veggies
FAQs
Fresh or frozen cheese tortellini are ideal. Pre-packaged cheese tortellini from the refrigerated or pasta section will work perfectly and save preparation time.
Yes, you can substitute with similar summer vegetables like bell peppers, yellow squash, or eggplant. Just ensure they have comparable cooking times and textures to maintain the dish’s integrity.
Yes, this recipe is vegetarian-friendly. It contains cheese tortellini, fresh vegetables, and vegetarian cheese, making it suitable for vegetarian diets. Just confirm your cheese and pasta brands are vegetarian.
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Cheese Tortellini Summer Veggies Recipe
- Total Time: 25 minutes
- Yield: 4 1x
Description
Creamy cheese tortellini dances with summer veggies in this refreshing Mediterranean-inspired dish. Garden-fresh ingredients and quick preparation make this meal a delightful choice for you during warm evenings.
Ingredients
Pasta:
- 20 ounces (565 grams) refrigerated three cheese tortellini
Vegetables:
- 2 medium zucchini (12 ounces or 340 grams), sliced into half moons about 1/4-inch thick
- 2 cups (12 ounces or 340 grams) grape tomatoes
- 1 medium yellow onion, chopped (1 1/2 cups or 225 grams)
- 2 ears corn, kernels cut from cobs (about 2 cups or 300 grams)
Sauce and Seasonings:
- 1 1/4 cups (296 milliliters) marinara sauce (half of a 24 ounces or 680 grams jar)
- 2 tablespoons extra virgin olive oil
- 3 garlic cloves, minced (1 tablespoon)
- Salt and freshly ground black pepper
Garnish:
- 1/2 cup (50 grams) finely shredded parmesan cheese
- 1/4 cup (15 grams) chopped fresh basil
- 1/4 cup (15 grams) chopped fresh parsley
Instructions
- Prepare a generously salted water bath in a large pot, bringing it to a rolling boil for the tortellini.
- Warm olive oil in a spacious 12-inch skillet over medium-high heat, then introduce diced onions and sauté until they become translucent and fragrant.
- Sprinkle corn kernels into the pan, allowing them to caramelize and develop a golden hue for approximately 2 minutes.
- Gently cascade grape tomatoes into the skillet, stirring occasionally until they begin to soften and release their juices.
- Incorporate zucchini and minced garlic, continuing to sauté until the vegetables become tender and several tomatoes have burst dramatically, roughly 6-8 minutes.
- Simultaneously, immerse tortellini in the boiling water, cooking for 1 minute less than the package recommendation to maintain optimal texture.
- Carefully drain the pasta, preserving 1/4 cup of starchy cooking liquid. Transfer tortellini and marinara sauce into the vegetable-laden skillet.
- Toss and simmer the mixture for 1-2 minutes, ensuring the tortellini reaches perfect tenderness. Introduce reserved pasta water if the sauce requires additional moisture.
- Elevate the dish’s flavor profile by seasoning with salt and pepper. Fold in parmesan cheese, freshly chopped basil, and parsley for aromatic complexity.
- Plate immediately, crowning each serving with the remaining parmesan cheese for a luxurious finish.
Notes
- Choose fresh, seasonal vegetables for the most vibrant flavor and optimal nutrition.
- Slice zucchini uniformly to ensure even cooking and consistent texture throughout the dish.
- Cook tortellini slightly under al dente since it will continue cooking when mixed with hot vegetables, preventing mushy pasta.
- Reserved pasta water acts as a magical sauce binder, helping ingredients cling together and creating a silky, cohesive meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 450
- Sugar: 6 g
- Sodium: 800 mg
- Fat: 18 g
- Saturated Fat: 5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 5 g
- Protein: 15 g
- Cholesterol: 25 mg
Clara Thompson
Recipe Developer & Food Educator
Expertise
Plant-based and vegetarian recipe development, Nutritional analysis and meal planning, Culinary education and workshop facilitation, Content writing with a focus on healthy living
Education
Diploma in Culinary Arts, Mt. San Jacinto College, CA
Focus: Comprehensive culinary training with an emphasis on sustainable cooking practices.
Certificate in Nutrition and Healthy Living, Cornell University (Online Program)
Focus: Understanding the principles of nutrition to create balanced and health-conscious recipes.
Clara lives where fresh ideas and fresh ingredients meet. She pairs her culinary know-how with her passion for healthy, planet-friendly cooking.
For Clara, good food should taste great, nourish your body, and feel easy to make. Her recipes highlight whole foods, colorful produce, and a deep respect for seasonal eating.