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Cheddar Bacon Chicken Tenders Recipe

Cheddar Bacon Chicken Tenders Recipe


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4.9 from 21 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Succulent cheddar bacon chicken tenders deliver a flavor explosion of crispy, cheesy goodness. Hearty ingredients combine for a satisfying meal that keeps friends and family coming back for more.


Ingredients

Scale

Main Ingredients:

  • 1 pound (454 grams) chicken tenders
  • 1 cup (240 ml) shredded cheddar cheese
  • 1/2 cup (120 ml) cooked bacon, crumbled

Coating and Seasoning:

  • 1 cup (240 ml) panko breadcrumbs
  • 1/2 cup (120 ml) all-purpose flour
  • 2 eggs, beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Cooking Preparation:

  • Cooking spray

Instructions

  1. Warm the oven to 400F (200C) and prepare a baking sheet with parchment paper or a light spray of cooking oil.
  2. Craft a savory coating by combining panko breadcrumbs, sharp cheddar, crispy bacon bits, garlic and onion powders, salt, and black pepper in a shallow mixing vessel.
  3. Arrange three separate preparation stations: one with flour, another with whisked eggs, and the third with the seasoned breadcrumb mixture.
  4. Transform each chicken tender by first dusting with flour, ensuring excess falls away, then dunking into egg wash, and finally enrobing completely in the cheddar-bacon crumb blend, gently pressing to secure the coating.
  5. Carefully arrange the coated tenders on the prepared baking sheet, maintaining space between each piece. Mist the surface lightly with cooking spray to encourage golden, crispy edges.
  6. Roast in the preheated oven for 20-25 minutes, monitoring until the exterior turns a rich golden brown and the internal temperature reaches a safe 165F (74C), ensuring thorough cooking.
  7. Allow the tenders to rest momentarily after removing from the oven, then serve alongside your preferred dipping sauce for a delectable meal.

Notes

  • Customize breadcrumb coating by using gluten-free panko for those with wheat sensitivities, ensuring everyone can enjoy these crispy chicken tenders.
  • Reduce sodium content by using low-sodium bacon and cutting back on added salt, making the dish heart-friendly without sacrificing flavor.
  • Boost nutritional value by adding finely chopped herbs like parsley or chives to the breadcrumb mixture, introducing extra vitamins and fresh taste.
  • Achieve maximum crispiness by placing chicken tenders on a wire rack over the baking sheet, allowing hot air to circulate and create an even, crunchy exterior.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Snacks, Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 450
  • Sugar: 1 g
  • Sodium: 800 mg
  • Fat: 25 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 1 g
  • Protein: 30 g
  • Cholesterol: 150 mg