Description
Blue superfood juice blends nutrient-dense ingredients from Pacific islands. Spirulina and coconut water create a refreshing, antioxidant-rich drink you’ll savor for optimal wellness.
Ingredients
Scale
Blue Superfood Juice Ingredients
Fresh Produce:
- 3 Granny Smith apples (or other green apples)
- 6–8 celery stalks, leaves removed
- 2 heads baby romaine lettuce (or 1 regular head romaine, iceberg, or butter lettuce)
Superfood Powder:
- 1–2 teaspoons blue spirulina powder
Instructions
- Cleanse all fresh ingredients under cool running water, ensuring thorough removal of dirt and potential residues. For optimal juicing, slice larger produce into manageable segments that fit comfortably into the juicer chute.
- Process each ingredient through the juicing machine, collecting the extracted liquid in a spacious container. If preferred, strain the juice through a fine mesh sieve to eliminate pulp and achieve a smoother consistency.
- Introduce the vibrant blue spirulina powder into the extracted juice. Utilize a whisk or electric milk frother to integrate the powder completely, creating a uniform azure liquid with no visible powder clumps.
- Transfer the sapphire-hued beverage into glasses filled with crystalline ice cubes. Consume immediately to preserve the nutritional integrity and refreshing temperature of the superfood elixir.
Notes
- Always choose organic produce to minimize pesticide exposure and enhance the juice’s nutritional profile.
- Spirulina powder can oxidize quickly, so mix it just before serving to maintain its vibrant blue color and nutrient potency.
- For a smoother texture, strain the juice through a fine-mesh sieve or cheesecloth to remove any pulp or fiber residue.
- Consider adding a small piece of ginger or mint leaf for an extra flavor boost and additional health benefits without compromising the blue superfood juice’s core characteristics.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Juices
- Method: Juicing
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 80
- Sugar: 12 g
- Sodium: 100 mg
- Fat: 0.5 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0.5 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg