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Blackberry Chip Overnight Oats Recipe

Blackberry Chip Overnight Oats Recipe


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4.5 from 16 reviews

  • Total Time: 10 minutes
  • Yield: 2 1x

Description

Homemade blackberry chip overnight oats blend creamy textures with sweet berry notes and chocolate hints. Cool morning breakfasts become delightful culinary experiences you cannot wait to savor.


Ingredients

Scale

Main Ingredients:

  • 2 cups fresh or frozen blackberries
  • 1 cup old-fashioned rolled oats
  • 1 cup milk of choice
  • 1/4 cup mini chocolate chips

Flavor Enhancers:

  • 1 tablespoon chia seeds
  • 1 tablespoon hemp hearts
  • 1/2 teaspoon vanilla extract
  • 2 teaspoons honey or maple syrup

Finishing Ingredients:

  • 1/4 teaspoon salt
  • 1 tablespoon honey for sauce
  • 1 teaspoon fresh lemon juice
  • Additional milk for serving
  • Additional mini chocolate chips for topping

Instructions

  1. In a medium bowl, thoroughly blend rolled oats, milk, chia seeds, hemp hearts, sweetener, vanilla extract, and chocolate chips until well incorporated.
  2. Securely cover the mixture and store in refrigerator for minimum 4 hours or preferably overnight, allowing ingredients to meld and soften.
  3. For blackberry sauce, simmer fresh blackberries with honey and fresh lemon juice in a small saucepan over medium heat for approximately 10 minutes, stirring occasionally until mixture thickens and becomes slightly syrupy.
  4. Remove blackberry sauce from heat and let cool completely to room temperature, which helps develop deeper flavor and prevents melting the oat mixture.
  5. When ready to serve, alternate layers of chilled oat mixture and cooled blackberry sauce in serving glasses or bowls, creating visually appealing stratification.
  6. Garnish the top with additional chocolate chips for extra texture and visual appeal, ensuring each serving has a delightful crunch and sweet finish.

Notes

  • Swap plant-based milk for dairy to create a vegan-friendly version that’s creamy and delicious.
  • Customize sweetness levels by adjusting honey or using alternative natural sweeteners like maple syrup or agave.
  • Enhance protein content by adding extra hemp hearts or a scoop of protein powder for a more filling breakfast.
  • Prep multiple jars in advance for easy grab-and-go breakfasts throughout the week, saving time during busy mornings.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, Snacks, Desserts
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 390
  • Sugar: 21g
  • Sodium: 90mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 64g
  • Fiber: 13g
  • Protein: 10g
  • Cholesterol: 5mg