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Best Healthy Greek Yogurt Ranch Dressing Recipe

Best Healthy Greek Yogurt Ranch Dressing Recipe


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4.7 from 27 reviews

  • Total Time: 10 minutes
  • Yield: 4 1x

Description

Creamy Greek yogurt ranch dressing elevates salads with tangy, herbal goodness. Home cooks can craft this simple, protein-packed condiment in minutes for fresh, zesty flavor you’ll crave.


Ingredients

Scale

Primary Ingredients:

  • 1 cup Greek yogurt (5% fat)
  • 2 tablespoons fresh chives, thinly sliced
  • 2 tablespoons lemon juice (or vinegar)

Seasoning Ingredients:

  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/41/2 teaspoon dried dill

Liquid and Finishing Ingredients:

  • 13 tablespoons water (optional)
  • Salt to taste

Instructions

  1. Whisk yogurt, herbs, and spices in a medium mixing bowl until fully integrated.
  2. Gradually pour in milk, stirring continuously to maintain a smooth, even consistency.
  3. Add garlic powder, onion powder, and dried dill, ensuring each seasoning is thoroughly distributed.
  4. Incorporate fresh chives and parsley, gently folding them into the creamy base.
  5. Transfer dressing to a sealed glass jar or container.
  6. Refrigerate for at least 30 minutes to allow flavors to meld and develop.
  7. Before serving, give the dressing a vigorous shake to remix any settled ingredients.
  8. Consume within 5-7 days for optimal freshness and flavor.

Notes

  • Customize the dressing’s tanginess by adjusting the amount of Greek yogurt and buttermilk to suit your taste preferences.
  • Opt for low-fat or non-fat Greek yogurt to create a lighter, healthier version of the classic ranch dressing.
  • Store the dressing in an airtight container in the refrigerator for up to 5-7 days, allowing the flavors to meld and intensify over time.
  • Experiment with fresh herbs like dill or chives to add an extra layer of freshness and complexity to the dressing.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks, Appetizer, Lunch, Dinner
  • Method: Blending
  • Cuisine: Greek

Nutrition

  • Serving Size: 4
  • Calories: 50
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 3g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 5g
  • Cholesterol: 10mg