Crisp & Zesty Autumn Apple Pasta Salad Recipe for Fall Delight
Fall’s crisp breeze carries the sweet scent of ripe apples ready for an incredible autumn apple pasta salad recipe.
Crunchy apple chunks dance alongside tender pasta in this delightful seasonal dish.
Tender greens and tangy dressing create a perfect harmony of flavors that sing of harvest abundance.
Vibrant colors and fresh ingredients make this salad a standout at any gathering.
Maple undertones and nutty pecans add depth to every delectable bite.
Each forkful delivers a refreshing twist on traditional pasta salads.
You’ll love how simple ingredients transform into something extraordinary.
Prepare to savor autumn delicious bounty with this irresistible recipe.
Autumn Apple Pasta Salad Signature Touches
Apple Pasta Salad Ingredient Rundown
Core Ingredients:Fruit and Nuts:Dressing Components:Equipment Picks for Apple Pasta Salad
Making Autumn Apple Pasta Salad from Scratch
Step 1: Boil Pasta
Fill a large pot with water and add a pinch of salt.
Bring water to a rolling boil.
Add pasta and cook until it reaches the perfect al dente texture.
Carefully drain the pasta in a colander and rinse with cold water to stop the cooking process.
Set aside to cool completely.
Step 2: Whip Up Creamy Dressing
Grab a blender or mixing bowl.
Combine all dressing ingredients except poppy seeds.
Blend or whisk until smooth and fully incorporated.
Gently fold in poppy seeds.
Let the dressing rest while preparing other components.
Step 3: Prep Fruity Crunch
Slice apples into thin, crisp pieces.
Toss apple slices with a splash of lemon juice to keep them fresh and prevent browning.
Drain any excess liquid.
In a mixing bowl, combine:Step 4: Merge Pasta and Oranges
In a large mixing bowl, combine the cooled pasta with sweet mandarin orange segments.
Pour half of the prepared poppy seed dressing over the mixture.
Gently stir to coat evenly.
Step 5: Final Toss and Serve
Add the fruity nut mixture to the pasta.
Fold in fresh spinach leaves.
Drizzle remaining dressing over the salad.
Toss everything together until well combined.
Serve immediately for the best flavor and texture.
Best Tips for Apple Pasta Salad Flavor
Apple Pasta Salad Creative Options
Serving Suggestions for Autumn Apple Pasta Salad
Autumn Apple Pasta Salad Storage Solutions
FAQs
Yes, you can substitute the pasta with similar shapes like rotini, bow-tie, or shell pasta that will hold the dressing and ingredients well.
To make it gluten-free, use gluten-free pasta and ensure all other ingredients are certified gluten-free.
Tossing apple slices with lemon juice helps prevent oxidation and keeps them looking fresh and crisp.
Prepare the components separately and combine just before serving to maintain the best texture and prevent the spinach from wilting.
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Autumn Apple Pasta Salad Recipe
- Total Time: 25 minutes
- Yield: 6 1x
Description
Autumn apple pasta salad blends crisp apples, tender pasta, and savory herbs into a delightful seasonal dish. Crunchy textures and sweet-tangy flavors make you crave another forkful of this delectable autumn-inspired creation.
Ingredients
Salad Ingredients:
Main Ingredients:
- 10 ounces (283 grams) fresh baby spinach
- 1.5 cups (355 milliliters) uncooked pasta
- 2 medium Fuji apples, thinly sliced
Supplementary Ingredients:
- 3 stalks celery, chopped
- 12 cup (80 grams) dried cranberries
- 12 cup (60 grams) pecans
- 1 (15-ounce/425 grams) can mandarin oranges, drained
- 1 lemon, juiced
Dressing Ingredients:
- 4 tablespoons (60 milliliters) olive oil
- 3 tablespoons (45 milliliters) apple cider vinegar
- 3 tablespoons (45 milliliters) white wine vinegar
- 4 tablespoons (50 grams) sugar
- 14 cup (60 milliliters) orange juice
- 12 teaspoon orange zest
- 1 tablespoon (15 milliliters) poppy seeds
- Salt to taste
Instructions
- Boil pasta in salted water until tender, approximately 8-10 minutes. Quickly drain and rinse with cold water to halt cooking process and cool pasta down.
- Create creamy dressing by blending ingredients thoroughly for 10-15 seconds. Gently fold in poppy seeds and set mixture aside at room temperature.
- Prevent apple slices from oxidizing by coating with fresh lemon juice. Carefully drain excess liquid, then incorporate crisp celery, tart cranberries, and crunchy pecans.
- Gently fold cooked pasta with sweet mandarin orange segments, mixing in half of the prepared poppyseed dressing to enhance flavor profile.
- Layer delicate spinach leaves with pasta and fruit mixture. Drizzle remaining dressing across the salad, tossing gently to ensure even distribution. Serve chilled for optimal taste and texture.
Notes
- Prevent Apple Browning Quickly toss freshly cut apple slices in lemon juice to maintain their crisp, white appearance and prevent oxidation.
- Make Ahead Friendly Prepare pasta and dressing separately, storing them in sealed containers in the refrigerator up to 24 hours before final assembly to maintain optimal texture.
- Dietary Flexibility Easily customize the salad by substituting pecans with sunflower seeds for nut allergies or using gluten-free pasta for celiac-friendly options.
- Texture Enhancement Toast pecans briefly in a dry skillet before adding to boost their nutty flavor and create a delightful crunch in the salad.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Lunch, Appetizer, Snacks
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 320
- Sugar: 15 g
- Sodium: 200 mg
- Fat: 18 g
- Saturated Fat: 2 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 0 mg
Clara Thompson
Recipe Developer & Food Educator
Expertise
Plant-based and vegetarian recipe development, Nutritional analysis and meal planning, Culinary education and workshop facilitation, Content writing with a focus on healthy living
Education
Diploma in Culinary Arts, Mt. San Jacinto College, CA
Focus: Comprehensive culinary training with an emphasis on sustainable cooking practices.
Certificate in Nutrition and Healthy Living, Cornell University (Online Program)
Focus: Understanding the principles of nutrition to create balanced and health-conscious recipes.
Clara lives where fresh ideas and fresh ingredients meet. She pairs her culinary know-how with her passion for healthy, planet-friendly cooking.
For Clara, good food should taste great, nourish your body, and feel easy to make. Her recipes highlight whole foods, colorful produce, and a deep respect for seasonal eating.