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Asian Chicken Meatballs Recipe

Asian Chicken Meatballs Recipe


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4.8 from 37 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Succulent Asian chicken meatballs dance with bold flavors, combining tender ground chicken and zesty seasonings. Delicate spices and a glossy glaze make this dish a perfect centerpiece for weeknight dinners or casual gatherings, promising a delightful culinary experience you’ll savor.


Ingredients

Scale

Main Protein:

  • 1 pound (454 grams) ground chicken

Aromatics and Herbs:

  • 2 tablespoons fresh ginger, grated
  • 3 green onions, chopped
  • 2 garlic cloves, minced

Binding and Seasoning Ingredients:

  • 1/2 cup panko breadcrumbs
  • 1 egg
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons honey
  • 1 teaspoon sesame oil

Instructions

  1. Prepare an oven-safe tray with parchment paper and heat the oven to 400F (200C) for optimal cooking environment.
  2. Blend ground chicken with finely minced ginger, crushed garlic, chopped green onions, panko breadcrumbs, and whisked egg in a spacious mixing bowl until ingredients form a cohesive mixture.
  3. Craft uniform meatballs using gentle rolling techniques, ensuring each sphere is approximately golf ball size for consistent cooking.
  4. Arrange meatballs evenly on prepared baking sheet, maintaining slight separation to promote even heat circulation.
  5. Roast in preheated oven for 20-25 minutes, monitoring until exterior turns golden brown and internal temperature reaches 165F for food safety.
  6. While meatballs cook, create a glossy glaze by combining soy sauce, honey, and sesame oil in a small saucepan over medium heat, stirring until ingredients meld and slightly thicken.
  7. Once meatballs complete cooking, remove from oven and generously drizzle with prepared sauce, ensuring each meatball receives an even coating for maximum flavor absorption.
  8. Serve immediately, garnishing with additional chopped green onions for fresh visual appeal and complementary taste.

Notes

  • Gluten-Free Adaptation: Swap panko breadcrumbs with gluten-free alternatives like almond flour or crushed rice crackers to make the recipe celiac-friendly.
  • Moisture Magic: Add a splash of chicken broth or grated zucchini to prevent dry meatballs and ensure a juicy, tender texture.
  • Spice Level Control: Customize heat by incorporating sriracha, red pepper flakes, or finely chopped chili peppers directly into the meat mixture for those who enjoy extra kick.
  • Make-Ahead Strategy: Prepare meatballs in advance and freeze uncooked; they’ll maintain perfect shape and flavor when baked straight from frozen state, saving precious cooking time.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Appetizer, Snacks
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 4
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 70mg