The Sweet Symphony: Ambrosia Fruit Salad Recipe for Sunny Days
Summers buzz with sweet anticipation when this delightful ambrosia fruit salad recipe enters the scene.
Cool, creamy textures mingle with tropical flavors that dance across your palate.
Marshmallows and coconut create a heavenly blend of sweetness that feels like pure sunshine on a plate.
Generations of home cooks have cherished this classic dessert for its simple yet irresistible charm.
Juicy mandarin oranges and pineapple chunks nestle together in a cloud of whipped cream and sour cream.
Each spoonful promises a refreshing escape from ordinary desserts.
You’ll fall in love with this nostalgic treat that brings memories of family gatherings and lazy afternoon picnics.
Why Ambrosia Fruit Salad Shines at Every Gathering
The Ingredient Lineup for Ambrosia Fruit Salad
Fresh Fruits:Creamy Base:Texture and Flavor Enhancers:Must-Have Equipment for Fruit Salad Magic
Instructions for Assembling Ambrosia Fruit Salad
Step 1: Prepare Fruit Drainage
Thoroughly drain mandarin oranges, pineapple chunks, and maraschino cherries using a colander.
Shake gently to remove excess liquid.
Check cherries for any lingering stems that might sneak into the final dish.
Step 2: Combine Core Ingredients
In a large mixing bowl, add:Blend ingredients carefully to create a vibrant and colorful mixture.
Step 3: Gentle Mixing Technique
Use a large spoon or rubber spatula to blend ingredients.
Coat fruit pieces with yogurt while maintaining their integrity.
Ensure even distribution of marshmallows and coconut throughout the mixture.
Step 4: Incorporate Whipped Topping
Fold thawed Cool Whip into the mixture using a gentle sweeping motion.
Cut down through the mixture, sweep across the bottom, and turn over.
Maintain a light, airy texture during mixing.
Step 5: Chill and Develop Flavors
Transfer the salad to a serving bowl or airtight container.
Refrigerate for at least one hour to allow flavors to meld and marshmallows to soften slightly.
Step 6: Finish and Garnish
Just before serving, give the salad a light stir.
Optional: Sprinkle freshly chopped pecans on top for added crunch and nutty flavor.
Serve chilled and enjoy the creamy, sweet delight.
Pro Tips for Creamy, Dreamy Ambrosia Fruit Salad
Fresh Takes on Classic Ambrosia Fruit Salad
Serving Ideas for Ambrosia Fruit Salad
Keeping Ambrosia Fruit Salad Fresh and Tasty
FAQs
While delicious, it’s more of an indulgent dessert. The yogurt provides some protein, and fruits offer nutrients, but marshmallows and whipped topping add significant sugar and calories.
Yes, you can prepare it 1-2 days in advance. Store covered in the refrigerator. Just wait to add pecans until right before serving to maintain their crunch.
If you’re not a coconut fan, simply omit it. The salad will still taste great. You could replace it with sliced almonds for added texture if desired.
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Ambrosia Fruit Salad Recipe
- Total Time: 1 hour 15 minutes
- Yield: 8 1x
Description
Creamy ambrosia fruit salad blends tropical flavors with marshmallow sweetness. Coconut, pineapple, and mandarin oranges create a refreshing dessert you’ll savor at summer gatherings.
Ingredients
Fruits:
- 15 ounces (425 grams) mandarin oranges, drained well
- 20 ounces (567 grams) pineapple chunks, drained well
- 12 ounces (340 grams) maraschino cherries, drained well
Dairy and Cream:
- 6 ounces (170 grams) vanilla Greek yogurt
- 8 ounces (227 grams) Cool Whip whipped topping, thawed
Dry Ingredients and Toppings:
- 1 cup shredded coconut
- 1 cup mini marshmallows
- 1/2 cup chopped pecans (optional)
Instructions
- Thoroughly drain mandarin oranges, pineapple chunks, and maraschino cherries in a colander, shaking gently to remove excess liquid. Inspect cherries for any remaining stems.
- Transfer drained fruits into a spacious mixing bowl, creating a colorful foundation. Add vanilla Greek yogurt, coating each fruit piece evenly to establish a creamy base.
- Sprinkle shredded coconut and mini marshmallows across the fruit mixture. Gently fold ingredients using a spatula, ensuring uniform distribution without crushing delicate fruit pieces.
- Incorporate thawed whipped topping using a delicate folding technique. Slice through the mixture, sweep underneath, and gently turn over to maintain airy texture. Blend until ingredients are just combined.
- For optimal flavor melding, refrigerate the salad for at least 60 minutes. This resting period allows marshmallows to soften and coconut to absorb fruit essences, enhancing the overall taste profile.
- Before serving, stir mixture lightly to redistribute settled ingredients. Optional: Garnish with freshly chopped pecans for a complementary crunch, adding them immediately to preserve their crisp texture.
Notes
- Drain Fruits Carefully to Prevent Wateriness Ensure each fruit is thoroughly drained in a colander to maintain the salad’s perfect consistency and prevent a runny texture.
- Use Full-Fat Greek Yogurt for Richer Flavor Opt for full-fat vanilla Greek yogurt to enhance the creamy texture and provide a more luxurious taste profile.
- Customize for Dietary Restrictions Swap marshmallows with vegan alternatives or use coconut yogurt for dairy-free versions, making the salad accessible to more dietary needs.
- Elevate Presentation with Garnish Sprinkle toasted coconut flakes or sliced almonds just before serving to add a delightful crunch and visual appeal.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Category: Breakfast, Snacks, Desserts
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 8
- Calories: 210
- Sugar: 22 g
- Sodium: 50 mg
- Fat: 8 g
- Saturated Fat: 5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 3 g
- Cholesterol: 10 mg
Clara Thompson
Recipe Developer & Food Educator
Expertise
Plant-based and vegetarian recipe development, Nutritional analysis and meal planning, Culinary education and workshop facilitation, Content writing with a focus on healthy living​
Education
Diploma in Culinary Arts, Mt. San Jacinto College, CA
Focus: Comprehensive culinary training with an emphasis on sustainable cooking practices.
Certificate in Nutrition and Healthy Living, Cornell University (Online Program)
Focus: Understanding the principles of nutrition to create balanced and health-conscious recipes.
Clara lives where fresh ideas and fresh ingredients meet. She pairs her culinary know-how with her passion for healthy, planet-friendly cooking.
For Clara, good food should taste great, nourish your body, and feel easy to make. Her recipes highlight whole foods, colorful produce, and a deep respect for seasonal eating.